Mind Shielded - Master your mind before it masters you

Sara Melo

Casa editrice: Star Book

Sinossi

The mind is the stage for our most silent battles. It is there that we confront fear, doubt, discouragement, and unseen pain. Having a strong mind is not a privilege of the few—it is a daily construction. But most people neglect this construction. They take care of their bodies, their possessions, their appearance. But not their minds.Shielding the mind is like preparing a soldier for battle. Not so that he is never hit—but so that he resists, rises again, and continues fighting even when wounded.If you have ever felt weak, unstable, or defeated for no apparent reason, this book is for you. It was written in direct, straightforward language, based on principles of psychology, coping strategies, and real experiences.Here, you will learn to resist external chaos without being swallowed by it. And, more than that, you will learn to overcome yourself—the greatest enemy of all.

Disponibile da: 31/03/2026.

Lunghezza di stampa: 80 pagine.

Corpo, mente e spirito

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