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  Ecstasy the Forgotten Language -...

  Osho

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  Ecstasy: The Forgotten Language invites us to rediscover our natural state of ecstasy. We have lost touch with our intrinsic nature, says Osho, because we no longer live existential lives; we put our whole focus on our private lives. We have lost contact with the real and live almost entirely in our minds, in our imaginations. This makes us dull and unhappy and unavailable for what life is really offering us.
  Society and civilizations originally evolved to support and protect us, but now the situation has reversed and instead we find ourselves existing to sustain them. One outcome of this reversal is that society supports misery rather than our natural ecstasy because an ecstatic person is a rebellious individual who cannot be enslaved by any ideology or structure.
  The words of Kabir - a mystic, a weaver, and a poet who can touch the earth and catch the stars with his transcendent verses - are the starting point for these inspiring talks on how to live our lives to their utmost potential.
  "Religiousness is the science of how to find the forgotten language of ecstasy. Whenever you are in tune with existence, there is ecstasy, there is bliss, there is benediction." (Osho)
  Chapters:
  
  - "Now or Never"
  - "Sannyas the Radical Revolution"
  - "Natural Spontaneous Aware"
  - "The Way of Religion"
  - "There Are No Words to Tell"
  - "Trust Is Your Nature"
  - "Enter into Your Own Body"
  - "The Irrational Rationalist"
  - "Dance Today with Joy"
  - "The Choice Is Yours"
  © & ℗1976 OSHO International Foundation

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  Raise Resilience - Teach Your...

  Voula Tsoflias, Lucy Bailey

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  This practical self–help guide introduces “Psychological Fitness”—a powerful combination of mental resilience and emotional well–being that can transform how your child navigates life’s challenges. It provides brain training methods that parents and teachers can adopt and use to foster skills and knowledge in children and young people, so they can successfully navigate this uncertain and ever–changing world. 
  Sharing simple, proven techniques developed over two decades of successful programs with children and young people, you will find easy–to–implement tools that will help them express their worries and build their own solutions, alongside effective brain training methods that promote both mental and physical health. These will empower you to help your teenagers embrace their unique identity and develop crucial life skills. Through practical exercises, they will build a foundation of resilient thinking, emotional awareness, optimism, and empathy—essential abilities that support their well-being now and throughout adulthood. 
  Whether you’re a parent or work with children professionally, this straightforward guide offers life–changing opportunities to support the young people in your care. The refreshingly simple techniques can be implemented right away, creating lasting positive impacts on mental and emotional health.

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  Healing Your Inner Child -...

  Natasha Levinger

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  What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: 
   
   
   
  ● How can dysfunction from our caregivers affect us? 
   
   
   
  ● How and in what way can we feel loved and regulate our nervous system? 
   
   
   
  ● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? 
   
   
   
  Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

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  Beyond Binary - A Memoir

  Robert Dubiel

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  In BEYOND BINARY: A MEMOIR, Intuitive Coach and Global Shaman Robert K Dubiel describes his spiritual journey in this lifetime. Rich with anecdotes and stories, this book will inspire you to embrace your own life purpose. Included are exercises to provide experiences of yourself as a multi-dimensional being and enhance your intuition. In this time of expansion of gender paradigms, BEYOND BINARY is a valuable first person account of how Robert has transcended society's expectations, to create a life based on authenticity and freedom.

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  The Mental Laws - Understanding...

  Barbara Berger

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  The Mental Laws are best-selling author Barbara Berger’s unique, scientific presentation of the way the mind works. With this information in hand, readers and listeners can understand why they act and react the way they do – and can change their experience of life if they want to. Once we understand the Mental Laws, we are no longer the victims of forces (the mechanism of mind) that we don’t understand.  The promise of this book is that it shows us how to find a way out of suffering by waking up to the nature of mind to find the peace and happiness we seek in the present moment. 
  Barbara wrote this book because readers from around the world were asking – why are the mental techniques and exercises presented in Barbara’s best-selling The Road to Power books so effective? Why do they work? Why do they instantly change our experience of life? The answer is because all the life-changing techniques in The Road to Power / Fast Food for the Soul books 1 & 2 are based on an understanding of the way the mind works – or what Barbara calls the Mental Laws. 
  The Mental Laws include: The Law of Thoughts Arising, The Law of Witnessing, The Law of Naming, The Law of Cause and Effect, The Law of Emotion, The Law of Focus, The Law of Free Will, The Law of Underlying Beliefs, The Law of Substitution, The Law of Mental Equivalents, The Law of Truth. Understanding and using the Mental Laws in our daily lives can help us take control of our lives and shape our own destinies. 
  Barbara Berger is the author of 15 self-help books published in 30 languages. For more, see www.beamteam.com

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  Ignite Your Greatest Potential -...

  Dr. Josh Axe

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  Picture this: You're crushing it at work, but inside? A nonstop loop of doubt: "What if I fail? Why bother trying?" Everyone struggles with their thoughts. 
  Ignite Your Greatest Potential: 60 Days to Train Your Thoughts is a 60-day “mind gym” designed for real life. In short, read-in-one-sitting entries (about 350 words), Dr. Josh Axe helps you recognize the negative loops that keep you stuck—then shows you how to flip them into healthier, empowering patterns. You’ll uncover 12 common mental barriers (like scarcity mindset, comparison, and self-sabotage) and practice simple, proven strategies to break their grip. Each day ends with a personal action prompt so you can apply the shift immediately—at work, at home, and in your relationships 
  How This Solution Delivers Desired Outcomes Identifies negative thought patterns that keep people stuck.Provides ways to overcome limiting beliefs that hold you back.Provides the roadmap that guides readers to grow beyond perceived  boundaries and unlock their greatest potential.Teaches the tools that create lasting change. 
    
  Carefully curated from Think This, Not That Dr. Axe identifies the barriers that hold people captive and introduces a transformative mindset that can break old thought patterns and liberate those plagued with negative thinking and limiting beliefs.  It's like having a thought-whisperer in your pocket, designed for real lives juggling kids, careers, and chaos.

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