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Summary

A comprehensive guide to plant-based eating, covering everything from essential nutrients and cooking techniques to delicious recipes. This book is perfect for beginners and experienced vegans alike. Learn how to create nutritious and flavorful meals, from simple breakfasts to elegant dinners.

Duration: about 1 hour (00:47:24)
Publishing date: 2024-11-03; Unabridged; Copyright Year: — Copyright Statment: —

• Cooking
• Body, Mind & Spirit