Other books that might interest you

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  Sh*t I Say to Myself - 40 Ways...

  MA Katie Krimer

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  It's time to break up with your toxic mind. 
   
   
   
  Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all. 
   
   
   
  Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky—yet hopeful—guide will help you "ghost" your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals. 
   
   
   
  Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It's time to say, enough! This little book will give you the tools—and the courage—you need to tell your toxic mind to f*ck off for good.

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  Psychology of Peoples - Its...

  Gustave Le Bon

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  After receiving a doctorate in medicine, Le Bon travelled in Europe, North Africa, and Asia and wrote several books on anthropology and archaeology. His interests later shifted to natural science and social psychology. Gustave Le Bon is best known for his seminal work „Crowd Psychology“ where he describes the psychological effects in various group settings. In „Psychology of Peoples“ written in 1894 he utilizes his anthropological knowledge and cross-references it with social psychology. He developed a view that history is the product of racial or national character, with emotion, not intelligence, being the dominant force in social evolution. He attributed true progress to the work of an intellectual elite. As a product of its time and conditions, the content of this book is partly highly controversial and should be seen as an intellectual challenge. Some arguments should be outright rejected, cause they haven’t stood the test of time. To his credit, already back in 1894 Le Bon foresaw the dangers of the application of socialism, well before the Russian Revolution and Mao’s takeover of China. 

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  Cuban Revolution - History of...

  Kelly Mass

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  Less than a decade after the Second World War, the Cuban revolution happened. It went on and off, irregularly causing riots and rebel actions, as well as tyrannical government suppression, and it all lingered on during the Cold War between the Soviet Union and the United States. 
    
  What was it that typified the Cuban Revolution? 
    
  Who were the players and what did they do? 
    
  Which battles were most significant? 
    
  And last but not least, what was the final result it all led to in the end? 
    
  These and many other questions will be answered in this comprehensive guide, which will give you a better understanding about the history of one of the most controversial economies on the huge island near the United States coastline.

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  The Dawn of Day

  Friedrich Nietzsche

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  "The Dawn of Day" is Friedrich Nietzsche's profound exploration of the philosophical underpinnings of morality, culture, and knowledge. This work marks a departure from traditional moral values, challenging readers to question the origins and implications of their beliefs. With his incisive wit and penetrating insights, Nietzsche dissects various societal norms and religious dogmas, advocating for a re-evaluation of morals in the light of reason and personal freedom. This collection of aphorisms and essays illuminates the dawn of Nietzsche's own philosophical awakening, offering a compelling invitation to intellectual liberation. Read in English, unabridged.

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  The First Landing

  Santiago Machain

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  When a fleet of Norse ships braves the stormy Atlantic and lands on the wild shores of Vinland, a new chapter in history begins. Led by Leif Erikson, the settlers must confront the challenges of an unknown land, forge uneasy alliances with the indigenous Skraeling peoples, and navigate the tensions of their own traditions and ambitions. As the seasons turn, the Norse community faces hardship, hope, and the birth of a new society—one shaped by courage, cooperation, and the enduring spirit of adventure. The First Landing is a sweeping tale of survival, cultural encounter, and the seeds of a colony that could change the fate of two worlds.

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  Summary: The Body Keeps the...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary & it does not accompany the official 
  In "The Body Keeps the Score" by Bessel A. van der Kolk, the author, delves into the pervasive presence of trauma in society, affecting veterans, abuse survivors, individuals with alcoholic family backgrounds, and those who have experienced physical violence in relationships. Drawing from over three decades of expertise, Dr. van der Kolk explores how trauma not only impacts the mind but also reshapes the body, compromising one's ability to experience pleasure, engage with the world, exercise self-control, and trust others. He discusses cutting-edge treatments, such as neurofeedback, meditation, sports, drama, and yoga, which leverage the brain's natural neuroplasticity to facilitate recovery. Grounded in Dr. van der Kolk's own research and insights from other leading experts, the book underscores the profound influence of human relationships in both causing and healing trauma, ultimately offering hope for individuals seeking to reclaim their lives.

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