D'autres livres qui pourraient vous intéresser

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  Nana Said Don't Drink That

  Aroara

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  Another lesson learned from Nana in Nana Said "That drink is for Grown folks". Discussions about alcohol and drinking. The Nana Said series focuses on lessons intended for kids, but thought provoking for parents.

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  I Am Not The Cause Of Your...

  D. Christina

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  You accomplish life goals, but your Aunt did not due to her failing to put in the work and now out of envy she blames you as to why she cannot accomplish any of her life goals. Your friend of 15+ years publicly disgraced himself, but turned around, and publicly erroneously blamed and defamed you for it. Many people are faced with being blamed for other people's shortcomings. Most of the problems that people face are caused by no other person but themselves. A lot of times it is easy to blame someone else for the cause of the problem rather than take responsibility for one's own actions. For some people it is easy to accept the blame if the blamer provides a compelling reason why their accusation is true and if the person being blamed is not confident enough to put up a strong defense against the accusation. I Am Not The Cause Of Your Problems serves to empower and encourage you when faced with situations of being falsely blamed for other people's problems by providing an understanding that you are not the cause for every problem that other people face and also how to remove yourself from such a situation.  
  I Am Not The Cause Of Your Problems will help you to identify behaviors that try to deceive you into thinking you are the cause of other people's problems, to help you begin to stand up for yourself in such a situation, distance yourself from such a situation, recover from erroneously being blamed for other people's problems and to begin a life free from carrying other peoples weight around. You can gain the confidence to stand-up and firmly state: I am not the cause of your problems to anyone who tries to cast blame on you for their own problems.

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  Invisible Loss - Recognizing and...

  Christina Rasmussen

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  From an acclaimed grief educator and the author of Second Firsts and Where Did You Go? comes a road map to recognize and heal the unspoken, often misunderstood experience of everyday loss, so you can finally reenter and live your life in full.“Compared to most, my problems are small. I should be happy with what I’ve got.” Our inner judge often tells us grief is “allowed” for big losses, but that we should tough out everyday heartbreak. The loss of a loved one and a devastating divorce are likely to be accepted as grief events. But what about moments when we feel overlooked, disregarded, or misunderstood? This could look like rejection in the workplace, lack of intimacy in a relationship, being overlooked by friends, or working in a position that’s not a dream job. “These are losses society doesn’t recognize, mirror back to us, or validate,” says acclaimed grief educator Christina Rasmussen. “As a result, we don’t recognize or validate them either.” This unacknowledged type of grief—invisible losses that are often labeled as not worthy of recognition—can be hard to define and may surface as feelings of anxiety, depression, angst, or restlessness. These are the moments when we shift perception of ourselves and can end up living in continuous survival mode, without really recognizing or understanding why. In Invisible Loss, Rasmussen shines a light on this unrecognized form of grief. Because we avoid invisible loss, we don’t process it; instead, we seek the protection of an endless “waiting room” in the hope that time will heal our wounds. Here, Rasmussen helps you meet your loss, free from shame or guilt, to explore:• The origin of your invisible loss and how you’ve coped along the way• The five life reentry phases based on the Life Reentry® Model• Exercises to help you find your way out of the waiting room• Guidance in reframing your thoughts toward your original self“The entire world is silently grieving, attempting to process a form of heartbreak unlike anything we’ve ever experienced. We need a new language and road map for our invisible losses,” says Rasmussen. This guide gives you the tools you need in order to heal, move forward, and embrace the life you were meant to lead.

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  The Simple Guide to ADHD...

  CCC Jenna Free

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  Read by the author. 
  One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation. 
  If you have ADHD (or simply suspect you do) and you’ve found yourself frustrated with all of the hacks—half-completed planners, too many screenshots to count, timers going off every 30 minutes, and sticky notes covering your desk and walls— you’re not alone. If all these “solutions” have fallen flat and you’re struggling to keep your head above water—this book is for you. 
  The Simple Guide to ADHD Regulation can help you reset your nervous system, gain control of your life, and even begin to enjoy it. 
  What you’ll discover inside:Reasons why ADHD often feels like chaotic highs and crashing lowsExplanations of how fight, flight, freeze, and fawn responses shape your daily strugglesPractical steps to reset your nervous system, thoughts, and actionsTools to help you stop avoiding tasksPrompts to help you zoom out to what really matters mostEngaging sidebars and fun graphics to bring the teachings to life 
    
  What you won’t find inside?Quick fixes and band aidsHard assignments and homeworkShame and shoulds 
    
  Plus, this book is full of fun graphics and illustrations, so if the thought of a long, boring book is overwhelming you—no fear! As someone who has ADHD herself, Jenna made this book specifically designed with your brain in mind! If you're ready to rethink how you approach ADHD, take back control, and finally live a life that doesn’t feel so hard, we’ve got you. 
  (P.S. You'll even figure out why putting on socks feels impossible some days. . . and how to overcome it!) 
  Visuals can be found in the audiobook companion PDF download. 

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  The History of England Volume 3...

  David Hume

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  The accession of Henry VII (reigned 1485-1509) to the throne of England, leading to the end of the Wars of the Roses, opened the door to Tudor rule, setting a different character to the monarchy. In Volume 3 of The History of England, Hume traces the story through turbulent and unpredictable times, the reigns of Henry VII, Henry VIII, Edward VI, the brief period of Jane Grey; and concluding with the brutal religious persecutions of Mary I.  
  Initially, Henry VII had to establish royal control and legitimacy. With his customary clarity and natural story-telling style, Hume tells how Henry established his authority with a firm, ruthless but sure hand. He suppressed insurrections, faced French incursions into Brittany, instability in Scotland, and other fractious relationships with Spain and Flanders. Just as important was his commitment to improving the monetary state of the country after the turmoil of the Wars of the Roses. As a result, he was able to pass on a wealthier England to his successor. 
  Henry VIII (reigned 1509-1547) was welcomed as a huge contrast, from the ‘jealous, severe and avaricious’ character of his father. The bold, youthful and courageous prince of just 18 years engendered much hope in the populace. But his character resulted in a reign of much turbulence, from his marital profligacy as he searched for an heir, to his departure from the religious overlordship of the Pope.  Under his flamboyant rule the country was to experience huge uncertainties, with expeditionary failures abroad, introduction of the new religion, the dissolution of monasteries and constant financial challenges. 
  His son, Edward VI (reigned 1547-1553) raised hopes as he was known to be a committed Protestant. But his early death at the age of 15, (apart from the short, disputed reign of Lady Jane Grey), saw the fiercely Catholic Mary (1553-1558) accede to the throne. Predictably, the five years of her monarchy was dominated by religious persecution as an increasingly embittered sovereign sought to impose Catholicism on the nation. Her death after only five years left England in a parlous state. 
  As always, Hume’s characterful but well-informed view of events brings the launch of the Tudor monarchy to life. He deals not only with the major events and personalities, but by introducing many less well-known individuals and their actions, brings a vivid quality to the story of England as it unfolds.

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  Napoleon's Imperial Guard...

  Paul L. Dawson

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  The author of Battle for Paris 1815 examines the uniforms and equipment of the infantry of Napoleon’s Imperial Guard.   From its origins as the Consular Guard of the French Republic, and as Napoleon’s personal bodyguard, the Imperial Guard developed into a force of all arms numbering almost 100,000 men. Used by Napoleon as his principal tactical reserve, the Guard was engaged only sparingly, being deployed at the crucial moment of battle to turn the tide of victory in favor of the Emperor of the French.   Naturally, the Imperial Guard has been the subject of numerous books over many decades, yet there has never been a publication that has investigated the uniforms and equipment of the infantry of the Imperial Guard with such detail and precision. The author has collected copies of almost all the surviving documents relating to the Guard, which includes a vast amount of material regarding the issuing of dress items, in some instances down to company level.   This information is supported by an unrivaled collection of illustrations, many of which have never been published before, as well as images of original items of equipment held in museums and private collections across the globe. In addition, the renowned military artist, Keith Rocco, has produced a series of unique paintings commissioned exclusively for this book.   This glorious book is, and will remain, unsurpassed as the standard work on the clothing and equipment of the Imperial Guard, and will not only be invaluable to historians, but also reenactors, wargamers and modelers. It is one of the most important publications ever produced on this most famous of military formations.

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