Outros livros que poderiam interessá-lo

• 

  Emotion Hacks - 50 Ways to Feel...

  Dr. Ryan Martin

  • 0
  • 0
  • 0

  The Anger Professor Dr. Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep, and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness, and the other emotions. 
   
  This step-by-step guide to great emotional management will enable you to: understand the science of emotions—to enable you to hack them; interpret emotions as signals that guide behavior and decision-making; learn how emotions develop in stages—1. the stimulus; 2. your pre-existing mood; 3. your appraisal; 4. feelings; 5. actions—so you can intervene; manage other people's emotions; deploy fifty easy and effective emotion hacks that will enable you to deal with any challenging situation, e.g. identify your patterns, avoid catastrophizing, pay attention to self-directed "shoulds", refocus positively—and many more! 
   
  Rooted in psychological research and everyday experience, How to Feel Better Fast will enable you to work with the science of happiness. It's all about establishing healthy emotional habits: small changes that will lead to seismic changes in your state of mind.

  Ver livro

• 

  Conduct of Life volume 2

  Moïse Almosnino, Walter Hilliger

  • 0
  • 0
  • 0

  The major work of Rabbi Moses Almosnino (1515-1580), “Conduct of Life,” remains to this day an essential reference in classical Judeo-Spanish literature, now finally available in English in its first translation. First published in Ladino in 1564 as, Sefer Hanhagat ha-hayim and in 1729 as “Regimiento de la vida”, this three-volume edition is part of the prestigious collection Veritas è terra orietur. The work aims to disseminate the timeless teachings of ethics, in the words of the author: “In all that has been said, my intention is only to make you understand how the one who follows the path of virtue and customs of practising good and pure knowledge since childhood, lives a happy and fulfilled life (Volume 1, chapter 2)” This second volume addresses the confusion of indeterminism with free will (Volume 2, chapter 1) and how virtues arise from free will to surpass the force of destiny chapter 2), their conditions (chapter 3); the three types of strength or courage, which is the first virtue (chapter 4), its five properties and eleven conditions (chapter 5); as well as the ten ethical virtues, temperance (chapter 6), the sixteen properties of liberality chapters 7-8), magnificence (chapter 9), magnanimity and its fifty properties (chapter 10-12), modesty (chapter 13), meekness (chapters 14-16), affability (chapter 17), honesty or truth (chapters 18-19), and courtesy (chapter 20); following the order and numbering of Aristotle's Nicomachean Ethics.“Conduct of Life” draws heavily from the Nicomachean Ethics but transcends this source by situating itself at the universal intersection of several traditions: Greco-Arabic philosophy, Judeo-Christian scholasticism, classical Sephardic Judaism, and medieval Jewish thought. Thus, this work contributes to peace and intercultural understanding among peoples.

  Ver livro

• 

  A History of the Undead -...

  Charlotte Booth

  • 0
  • 1
  • 0

  A history of Western culture’s fascination with undead creatures in film and television. 
   
  Are you a fan of the undead? Watch lots of mummy, zombie and vampire movies and TV shows? Have you ever wondered if they could be “real?” 
   
  This book, A History of the Undead, unravels the truth behind these popular reanimated corpses. 
   
  Starting with the common representations in Western media through the decades, we go back in time to find the origins of the myths. Using a combination of folklore, religion and archaeological studies we find out the reality behind the walking dead. You may be surprised at what you find . . .

  Ver livro

• 

  She is But a Woman - Queenship...

  Fiona Anne Downie

  • 0
  • 0
  • 0

  She is But a Woman, the first in-depth study of medieval Scottish queens, investigates the relationship between gender and power in the medieval Scottish court by exploring the art of queenship as practised by Joan Beaufort and Mary of Guelders, queens of James I and James II. These women were excluded from authority but clearly possessed power as wives and mothers of kings. They established and cultivated relationships with members of the court, learned about Scottish political life and supported their husbands in the business of government. The book examines for the first time the arrivals of Joan and Mary in Scotland, their social and political status, their relationships with their husbands and families, and their roles in international diplomacy.
  This modern re-evaluation of the role and power of the medieval queen is a thematic exploration rather than a biographical study. It situates the experiences of Joan and Mary within a broader European context and provides a new perspective on Scotland's political, social and cultural links with Europe in the fifteenth century.

  Ver livro

• 

  The Cryptogram as a Factor in...

  Manly Palmer Hall

  • 0
  • 0
  • 0

  No treatise which deals with symbolism would be complete without a section devoted to the consideration of cryptograms. The use of ciphers has long been recognized as indispensable in military and diplomatic circles, but the modern world has overlooked the important rôle played by cryptography in literature and philosophy. If the art of deciphering cryptograms could be made popular, it would result in the discovery of much hitherto unsuspected wisdom possessed by both ancient and mediæval philosophers. It would prove that many apparently verbose and rambling authors were wordy for the sake of concealing words. Ciphers are hidden in the most subtle manner: they may be concealed in the watermark of the paper upon which a book is printed; they may be bound into the covers of ancient books; they may be hidden under imperfect pagination; they may be extracted from the first letters of words or the first words of sentences; they may be artfully concealed in mathematical equations or in apparently unintelligible characters; they may be extracted from the jargon of clowns or revealed by heat as having been written in sympathetic ink; they may be word ciphers, letter ciphers, or apparently ambiguous statements whose meaning could be understood only by repeated careful readings; they may he discovered in the elaborately illuminated initial letters of early books or they may be revealed by a process of counting words or letters. If those interested in Freemasonic research would give serious consideration to this subject, they might find in books and manuscripts of the sixteenth and seventeenth centuries the information necessary to bridge the gap in Masonic history that now exists between the Mysteries of the ancient world and the Craft Masonry of the last three centuries.

  Ver livro

• 

  Go Play - How Parents Can...

  Kate Allen Fox, Gennie Gorback

  • 0
  • 0
  • 0

  Why the best thing for your kids is also the most fun! 
  We live in a society that undervalues play. Increasingly, children lead regimented lives that include commuting, school, and extracurriculars, with little time for the play and exploration that allow them to develop emotionally, socially, and believe it or not, academically. Among many other benefits, open-ended play, more than any other activity, has been shown to improve children's confidence, agency, literacy development, social and emotional skills, and problem-solving abilities. Play quite literally changes the structure of the brain and is a key building block for children's social and emotional well-being. And it's fun! 
  When our children build their own worlds through play, they develop their brains, learn new skills, and increase emotional regulation. Our kids are already primed to play and learn. All we have to do is let them. 
  For parents who want to build more open-ended play into their children's lives but aren't sure where to start, Go Play is part urgent call and part friendly guide. Coauthored by play advocate and early childhood education expert Gennie Gorback and award-winning children's author Kate Allen Fox--both parents themselves, who facilitate their children's play on a daily basis--this book is packed full of easy and meaningful strategies and ideas. Steeped in research but still accessible, Go Play provides loads of helpful tips and tricks for encouraging kids to play, fueling parents with the knowledge and confidence to create a culture of play at home, in the car, at parks, restaurants, waiting rooms, or anywhere else. 
  Armed with the knowledge in this book, parents will see how play can unlock many wonderful possibilities--and unexpected joys--for their families. Because there's no such thing as "just play." Play isn't just anything; it is everything.

  Ver livro