D'autres livres qui pourraient vous intéresser

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  Else

  Lukas Åkerberg Lundh

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  Relaxing Sounds are specially designed, soothing sounds to help block out distracting noises or thoughts. Whether you want to improve your mental focus, or just relax and prepare for sleep, you can choose from a selection of beautiful soundscapes to find exactly the right atmosphere for you.

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  Claude Code or Cursor AI for...

  David Brennan

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  This audiobook is narrated by an AI Voice.   
  Are you standing at the crossroads of AI-assisted coding, overwhelmed by conflicting advice about Cursor and Claude Code? You're not alone. Thousands of aspiring developers face this exact dilemma every day, and making the wrong choice can cost you months of frustration and wasted effort. 
  Claude Code or Cursor AI for Coding cuts through the noise with the first practical guide written specifically for absolute beginners who want to learn coding with AI tools, not just read about them. 
  Sales and marketing strategist turned agency owner David Brennan delivers honest, research-backed comparisons that help you choose the right tool for your learning style, goals, and the types of projects you want to build. 
  What You'll Discover Inside: 
  • The fundamental differences between Cursor AI and Claude Code, and why understanding these differences is critical to your success 
  • Step-by-step setup guides for both tools, complete with configuration tips that experienced developers wish they'd known from day one 
  • Your first real projects: build a browser-based task manager in Cursor and practical automation scripts in Claude Code 
  • How to avoid the biggest beginner mistakes, including "vibe coding" and over-delegation that derail progress 
  • Proven techniques for writing effective prompts that generate clean, working code instead of broken outputs 
  • When Cursor's visual environment excels, when Claude Code's autonomous execution shines, and how to combine both tools as your skills advance

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  Forex for Beginners - The Most...

  Will Baxter

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  Continue reading if you want to learn all there is to know about forex trading... 
  Are you seeking practical techniques and approaches to assist you in establishing a footing in the forex market?  
  Then you've come to the correct spot since this guide contains everything you need in the most thorough way imaginable.  
  It has been written so that your foundation will be ready and solid after reading it, and you will not need to look back. Not only will you receive important information, but you will also learn how to use it in the actual world. 
  When you join the forex world, you will see that individuals are continually trading here, but are they all earning money?  
  No. So, what distinguishes a successful forex trader from an unsuccessful one?  
  That is what we will learn here so that you do not make the same errors. Every novice trader is puzzled by the issue of where to begin and which technique to use.  
  This guide will provide answers to all of your queries and more. You will learn how to manage your money and size your holdings so that you may avoid risk while maximizing return. 
  Here is a condensed version of all the essential ideas discussed in this book:A thorough introduction to the FX marketOverview of price changes and their implicationsThe risks of FX trading and how to mitigate themSpecific settings and procedures that are ideal for a novice. 
  And Much More!... 
  If you want to create a trading strategy that will help you earn attractive gains but don't know where to begin, just scroll ahead and click the Buy Now button! 
   

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  Inspiring Integrity - How to Win...

  L. Stephan Vincze

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  Inspiring Integrity: How to Win with Compliance and Propel Performance by L. Stephan Vincze provides an essential leadership roadmap for transforming compliance from a tedious obligation into a strategic business advantage. Vincze, a seasoned attorney, Washington political veteran, and corporate compliance professional with over twenty-five years of experience, emphasizes the importance of ethical leadership and a strong corporate culture in achieving compliance excellence. The book introduces a practical, five-step framework to create and sustain effective compliance programs, from defining success and developing a shared strategy to executing plans collaboratively and measuring results.Through compelling real-life anecdotes and case studies, Vincze demonstrates how compliance, when done right, can propel performance and inspire a culture of integrity. For instance, he shares the inspiring story of a biotech CEO motivated by his son's illness to push the boundaries of innovation, resulting in groundbreaking treatments. He also recounts how a heartfelt plea from a mother of a sick child inspired a sales team to adhere to compliance regulations, showing the human impact of their work. Additionally, Vincze discusses the lessons learned from high-profile compliance failures, such as the Theranos scandal, underscoring the necessity of early ethical leadership and robust compliance programs.This book is a must-read for CEOs, senior executives, compliance officers, and legal counsels, as well as law and business students, investors, and board members. With its actionable insights and practical advice, Inspiring Integrity equips readers with the leadership knowledge and tools to embed ethics and integrity into their corporate DNA and achieve sustainable business success."When it comes to ensuring a healthy corporate culture—one that understands and respects the business value of compliance—Steve Vincze is the 'go-to' professional. Steve and I have worked together in multiple companies to develop and instill a culture that can win with compliance at the forefront. This book is an essential read for those who want to do the right things in the right way. Winning with compliance is the only way to run your business." — Rich Daly, President and CEO, Catalyst Pharmaceuticals, Inc."Wow. This is an important book. Inspiring Integrity is not just about compliance; it’s about how to develop a culture based on ethics and integrity, which every organization needs. Every CEO and director should read and draw inspiration from it." — Dr. Michael Gibbs, Ph.D., Clinical Professor of Economics, University of Chicago Booth School of Business

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  Social Media Marketing - Crack...

  Dave Stone

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  STOP POSTING FOR LIKES. START BUILDING LASTING VALUE 
  If you've been posting endlessly without real growth, you don't need more content—you need a system. This audiobook gives you a repeatable roadmap that blends AI-powered workflows, search-first strategies, and platform-specific tactics to keep your content working long after trends fade. 
  You'll discover how to:  Harness AI as your creative engine to plan, write, and repurpose smarter.  Master SEO for social so TikTok, Instagram, YouTube, and Facebook keep surfacing your work.  Crack engagement codes that turn curiosity into genuine interaction.  Create multiple growth streams through services, collaborations, and digital assets.  Access ready-to-use tools like checklists and strategy prompts to act on every lesson. 
  Each chapter gives you clear, actionable steps—no guesswork, no fluff. Learn to build durable, adaptable systems that grow your reach even as algorithms shift. 
  Press play now to master the system top creators use to grow faster, work smarter, and build a brand that lasts. Your digital authority starts the moment you hit play.

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