Weitere Bücher, die Sie mögen werden

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  The Relevance of Emotion Regulation

  Jim Colajuta

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  Daily, we all experience emotions, both happy and negative. Most of us learn how to control, express, and cope with our emotions healthy as youngsters. Emotion regulation is more challenging for some people, sometimes due to terrible childhood events like abuse or trauma, sometimes due to a biological vulnerability to emotional sensitivity, and sometimes due to not being shown or taught how to manage challenging emotions.We can learn to modify what feeling we experience, how intense it is when we have it, and how we react to it since emotions are not absolute and everlasting. Emotion regulation promotes psychological well-being and aids in the management of bad life events and stress.There are various advantages to having better emotion regulation strategies to handle your emotions. Individuals who exercise emotional regulation are more robust and manage better with life's stresses. They have more effective coping mechanisms and are more tolerant of stress. Emotion regulation is a protective factor against anxiety and depressive symptoms. Furthermore, children who can control their emotions have greater flexibility in their thinking and higher focus, impulse control, and problem-solving abilities. These advantages cascade, resulting in more self-assurance, emotional well-being, and general satisfaction.

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  The Bible Told Them So - How...

  J. Russell Hawkins

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  Why did southern white evangelical Christians resist the civil rights movement in the 1950s and 1960s? Simply put, they believed the Bible told them so. These white Christians entered the battle certain that God was on their side. Ultimately, the civil rights movement triumphed in the 1960s and fundamentally transformed American society. But this victory did little to change southern white evangelicals' theological commitment to segregation. Rather than abandoning their segregationist theology, white evangelicals turned their focus on institutions they still controlled and fought on. 
   
   
   
  Focusing on the case of South Carolina, The Bible Told Them So shows how, despite suffering defeat in the public sphere, white evangelicals continued to battle for their own institutions, preaching and practicing a segregationist Christianity they continued to believe reflected God's will. Increasingly caught in the tension between their sincere belief that God desired segregation and their reluctance to give voice to such ideas for fear of being perceived as bigoted or intolerant, by the late 1960s southern white evangelicals embraced the rhetoric of colorblindness and protection of the family as measures to maintain both segregation and respectable social standing. This strategy set southern white evangelicals on an alternative path for race relations in the decades ahead.

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  The Price of Exclusion - The...

  Nicole Carr

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  From award-winning journalist Nicole Carr comes a landmark narrative revealing the untold history of Black medical professionals who have long fought to heal their communities—while confronting a system built to exclude them. 
  During the COVID-19 pandemic, Black Americans died at nearly twice the rate of their white counterparts—a disparity rooted not only in access to care but in a long history of exclusion, exploitation, and systemic racism. How did we get here, and why, despite generations of Black medical excellence, do these inequities persist? In The Price of Exclusion, journalist Nicole Carr uncovers that history and its urgent consequences, exposing the hidden toll of America’s refusal to value Black doctors and their patients. 
  At the center is the extraordinary life of Carr’s great-grandfather, Dr. Lawrence St. Clair Ferguson, a Jamaican-born physician who served in World War I and attended medical school during the Spanish Flu pandemic. His journey from colonial Jamaica to a racially divided America provides both an intimate family portrait and a sweeping history of how Black physicians persevered despite segregation, erasure, and relentless barriers to practice. 
  Through vivid storytelling and meticulous research, Carr resurrects the lives of pioneers who transformed medicine against impossible odds. From America’s first four-year medical school located at a historically Black college in North Carolina to the generations of Black physicians whose contributions were pushed aside by institutions of power, Carr shows how these figures were not only doctors but also advocates and innovators whose work reshaped public health and opened doors for those who followed. 
  Carr also reveals the systemic campaigns that actively disempowered Black doctors, from the American Medical Association’s exclusionary policies to the devastating closures of Black medical schools after the Flexner Report. That legacy fuels today’s shortage of Black medical professionals and the lingering distrust in medicine that continues to cost lives. 
  Bold, moving, and essential, The Price of Exclusion is both a necessary history and a testament to the resilience of Black medical pioneers past and present. At a moment when diversity, equity, and inclusion in medicine are under political attack, Carr forces us to reckon with the past while imagining a future where healthcare truly values every single life. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Manipulation Techniques - The...

  Edward Konovalov

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  Wouldn’t it be life-changing if you had the ability to instantly persuade anyone? How much of a difference would the power of psychological manipulation have on your life? 
  Keep reading to find out. 
  Inside Manipulation Techniques: The Complete Guide on How to Ethically Manipulate Anyone Through NLP, Mind Control and Persuasion, you’ll learn everything you need to know about influencing other people’s attitudes and behaviour with the incredible power of Neurolinguistic Programming. 
  Learn the psychological tricks and techniques the pros use every day, and become the master of communication with this highly effective method of manipulation. You’ll discover:What is Neurolinguistic Programming?Why You Should Care About NLPThe Key Principles of Neurolinguistic ProgrammingThe Benefits and Applications of NLPPersuasiveness Using Colloquial HypnosisGoal-Setting and Recognizing SuccessHow NLP Can Help You In Life and BusinessAnd So Much More! 
  From understanding how people’s psychology works to learning how to influence and persuade anyone, Manipulation Techniques can help you take your work or personal life to the next level. Don’t risk sabotaging yourself through poor relationships or the inability to convey your ideas, now you can be the master of any situation with the power of NLP. 
  Using Neurolinguistic Programming, harnessing the power of persuasion has never been easier! 
  Buy now to begin your mental manipulation training today!

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  Norse Myths and Viking History...

  Secrets of History

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  Venture Into the Viking Age with This Captivating 2-In-1 Collection! 
  Embark on an enthralling journey through Norse mythology and Viking history with this incredible 2-in-1 bundle. 
  This book will guide you through the fascinating stories and significant events that shaped the Viking Age. Unravel the mysteries of the Norse gods, and delve into the sagas that have captivated generations. 
  What You'll Discover: 
  • The Enchanting Tales of Norse Mythology  
  • The Fierce Warriors and Explorers of the Viking Age  
  • The Expansion of the Viking World and its Influence  
  The bundle offers a unique combination of mythology and history, providing a comprehensive insight into the Viking Age. 
  The enthralling storytelling will keep you captivated from beginning to end. 
  Don't miss this chance to journey through the captivating world of Norse myths and Viking history. Uncover the incredible stories, legendary figures, and monumental events that continue to shape our world today. 
  Take Action Now! Click the "Buy Now" button to embark on your thrilling exploration of the Viking Age!

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  Midlife Career Rescue: What...

  Cassandra Gaisford

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  Change Careers, find your point of brilliance and achieve happiness at work 
  Amazon #1 bestselling author and career expert Cassandra Gaisford (BCA, Dip Psych)  provides simple but powerful and easy-to-implement ways to boost your happiness, find your passion and purpose, and change. Based on survey research, personal achievements, and her professional expertise and success as a career and life coach helping people achieve outstanding results - including lawyers, teachers, back-to-work mums, accountants, school leavers, and creative entrepreneurs - Gaisford answers the question: how to work with passion and still pay the bills. 
  Whether you’re considering a carer change at 30, 40, or changing careers at 50, Mid-Life Career Rescue: What Makes You Happy will help you:Explore and clarify your passions, interests, life purpose, values, transferable skills and natural gifts and talentsBuild a strong foundation for career happiness and success by identifying your criteria for job and life satisfactionValue your gifts, natural knacks and talents and confirm your work-related strengthsGain greater clarity about what you want to change and how to direct your energies positively toward your preferred futureStrengthen your creative thinking skills and ability to identify possible roles you would enjoy, including self-employmentHave the courage to quit or fall back in love with a job you’ve come to hateTake the stress out of worrying you'll make the wrong move, and super-charge the confidence needed to make an inspired changeFind your point of brilliance and achieve authentic happinessEscape the 9-5 drudge, live and work anywhere and join the new rich 
  The strategies in this book will also help job-hunters in their 20s, 30s or 60s

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