Otros libros que te pueden interesar

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  Healthy Weight Loss Bundle 2 in...

  Julian Arlo, Lauren Boone

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  Healthy Weight Loss Bundle, 2 in 1 Bundle: Guide to the Carb Cycling Diet and Cooking for Weight LossIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are unhealthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is also a misconception about carbs and about how it is bad for you especially if you’re trying to lose weight. But carbs are the source of energy and eliminating them completely from your diet may pose more harm than good. What you can try is the carb cycling diet that will allow you to eat the proper amount of carbs. In this bundle, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more. You will also get a guide in carb cycling that will help you lose weight in as early as 7 days. This 2 in 1 bundle will include the following audiobooks:1. Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!2. Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIf you want to learn more, download your copy of Healthy Weight Loss 2 in 1 Bundle today!

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  The Kingdom of Rye - A Brief...

  Darra Goldstein

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  Celebrated food scholar Darra Goldstein takes listeners on a vivid tour of history and culture through Russian cuisine. 
   
   
    
  The Kingdom of Rye unearths the foods and flavors of the Russian land. Preeminent food studies scholar Darra Goldstein offers listeners a concise, engaging, and gorgeously crafted story of Russian cuisine and culture. This story demonstrates how national identity is revealed through food—and how people know who they are by what they eat together. The Kingdom of Rye examines the Russians' ingenuity in overcoming hunger, a difficult climate, and a history of political hardship while deciphering Russia's social structures from within. This is a domestic history of Russian food that serves up a deeper history, demonstrating that the wooden spoon is mightier than the scepter.

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  How To Start Eating Mindfully To...

  Mark Thomas

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  Do you want to (outcome they want)? Do you struggle with (difficulty of the reader)? Then, keep reading...People all over the world have changed (insert results people have achieved with what you’re teaching in your book).The trouble with (difficulty people have had getting results i.e. most diets are hard to stick with, most businesses require a lot of money upfront, etc.)With these (your book) you’ll learn:outcome 1outcome 2outcome 3outcome 4and much more…Maybe you've "tried" (different things people in this niche have tried)?So you begin to wonder, "could this work for me?"This is a common problem for many people who have struggled with (x problem) without clear direction.Right now, there are people who have (achieve x results).Don't miss out. Start (x result) today!Buy now and start listening today.

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  The Belly Fat Solution - Follow...

  Eva Orsmond

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  Do you want to lose belly fat and keep it off for good?
  Belly fat can be a real challenge to lose. You feel like you're doing all the right things by eating well and exercising more, but it just won't budge – or worse, you're gaining belly fat when you never had it before.
  Lasting abdominal weight loss requires a multipronged approach that goes way beyond what you eat.
  Dr Eva will show you:
  
  - Why when you eat could be as important as what you eat
  - How to prevent stress hormones from storing fat around your waist
  - The importance of the gut microbiome
  - The problem with weight-loss injections
  - The type of exercise that makes a difference – and the type of exercise to avoidWith over 50 calorie-counted recipes and an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is an effective and proven approach to losing that fat around the middle and improving your health – for good!

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  Adrenal Reset Plan The: End...

  Yash

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  End Chronic Exhaustion and Reclaim Your Energy with The Adrenal Reset Plan Struggling with chronic fatigue, brain fog, and constant exhaustion?  
  This comprehensive adrenal fatigue recovery audiobook provides proven natural solutions to recharge your depleted body and restore lasting energy.  
  What You'll Discover:  
  ✓ Complete 4-week adrenal reset protocol for chronic exhaustion recovery  
  ✓ Anti-inflammatory nutrition plan to stabilize blood sugar and cortisol levels  
  ✓ Sleep optimization techniques for deep, restorative rest  
  ✓ Gentle movement practices that boost energy instead of depleting it  
  ✓ Stress management tools to calm your overactive nervous system  
  ✓ Boundary-setting strategies to protect your healing journey  
  Perfect For: Chronic fatigue syndrome sufferers seeking natural healing Busy professionals experiencing burnout and adrenal dysfunction Anyone tired of feeling "tired but wired" despite adequate sleep Health-conscious individuals wanting hormone balance restoration People seeking sustainable energy without caffeine dependence  
  Why This Audiobook Works: Unlike quick-fix energy solutions, this science-based approach addresses root causes of adrenal exhaustion. Learn why traditional fatigue treatments fail and discover gentle, sustainable practices that work with your body's natural healing capacity.  
  Transform your relationship with energy, sleep, and stress. Start your adrenal recovery journey today and rediscover the vibrant, energetic person you're meant to be.

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  Rye Bread without Salt The -...

  Alejandro Panadero

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  Quick and Easy Salt-Free Rye Bread 
  You'll Love! Experience the joy of homemade rye bread with Alejandro Panadero's guide. This book features three simple recipes made with wholesome ingredients, allowing you to enjoy delicious, salt free rye bread effortlessly. With just a few ingredients and the push of a button, you can create perfectly baked bread in full automatic mode. For those looking to refine their skills, we also offer advanced techniques for manual proofing, shaping, and baking in the oven. All measurements are provided in cups, ounces, and grams. Whether you're a beginner or an amateur baker, this book invites you to easily savor homemade rye bread. 
    
  In the 2025 edition, you'll also find 21 additional images, taking you from breakfast to dinner, to inspire your baking journey. Enjoy and happy baking! 
   

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