Other books that might interest you

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  Breaking Point

  Ph.D. Dorris S. Woods

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  Breaking Point captures the essence of teenage suicide and the “trigger” factors that cause it. Compelling new information with vignettes that remind us of each tragic loss.

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  Ultimate coaching for fears...

  LoveAndBloom

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  We all come across feelings of anxiety fears & worries in our lives. Many of us worry about health, finance, relationships, or family problems. If there are frequent anxieties and worries, it becomes a chronic syndrome. Sometimes it also affects our health. We may have difficulty sleeping. There could be migraines or unexplained muscle pains. There is a restlessness that is difficult to control. 
  Coaching sessions, Meditations & Hypnosis could help us to ease the syndromes without meditations. We talk to our subconscious mind directly. We look for the root causes of the worries and anxieties. We bring our attention back to the present moment. Thus, we shift our realities and transform our thoughts and emotions 
  In this course, we willBe your personal coachRelease worries & fearsFind out the root causeLet go of toxic thoughtsRewire your brain to feel goodOpen yourself to infinite possibilitiesLiving in the momentAffirm your loving qualitiesAnd much more 
  This course will help you to regain your center. You will have more clarity strength and calmness after the course

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  Habits to Fight Stress

  Zarah Kelly

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  Habits to Fight Stress: Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for GoodThere are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries then, things will get complicated and complex and you will not fit in society.Anxiety is not a bad feeling all the time instead it can give you energy and hope in some desperate situations but that hope and strength come from controlled anxiety.There are different reasons behind anxiety getting out of control. It can be a phobia, an emotional situation, an accidental trauma, and any of such other events but once you realize the core problem, it gets easier to eliminate and address that situation.The main question here is whether anxiety disorder is a disease or it is just another mental situation. The answer depends upon the state of anxiety because a long-term anxiety disorder can lead you to a full-time illness or disease but if you can control it in the initial stages then, it can be just another temporary mental situation.In this audiobook, you will Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for Good! So what are you waiting for, download a copy of Habits to Fight Stress today!

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  Me Too: A Therapist's Journey to...

  Demarra West

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  A story of trauma, survival, and healing, narrated in the author’s own voice. 
  This gripping and emotional journey takes you through Demarra's triumph over the adversity of complex childhood trauma into a life rooted in joy, purpose, and love.  
  Demarra’s earliest memory of trauma came at six although the violence she witnessed at the hands of her stepfather was present long before that. By the time she was thirteen, Demarra experienced eight Adverse Childhood Experiences which nearly caused her to take her own life. Many people, including professionals positioned to help her, such as her therapist, had written her off, as she endured nearly all-consuming pain that only trauma and grief can bring.  
  More than thirty years later from that first memory of trauma, being a successful therapist and entrepreneur, and a wife and mother, Demarra realized that she too, had deep healing to do.  
  This awakening caused Demarra to start again, leaving behind everything that was familiar to her, including a loving husband of fifteen years, and moving into uncharted territory in search of herself, and all that had been lost. 
  As a therapist and holistic practitioner, Demarra offers insight for readers seeking to overcome past trauma and live abundantly in every area of their lives. But equally important, it’s for those charged to support survivors so they can begin the healing process immediately. 
  As listeners journey through the story, they are left with a resonant and hopeful promise, an assurance that, no matter who we are, and what we’ve been through, the path to healing and joy is not only possible but part of our birthright and inherently worth pursuing.

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  Egyptian myths and mysteries

  Rudolph Steiner

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  If we ask ourselves what spiritual science should be for men, then presumably, out of all sorts of reactions and feelings that we have developed in the course of our work in this field, we will place the following answer before our souls: Spiritual science should be for us a path to the higher development of our humanity, of all that is human in us.

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  The Art of Communicating

  Anonymous

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  Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. 
  How do we say what we mean in a way that the other person can really hear? 
  How can we listen with compassion and understanding? 
  Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). 
  In this precise and practical guide, Zen master and Buddhist monk Thick Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

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