Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Self-esteem Revolution in 10 Days - Scientific System of Self-confidence - cover

Self-esteem Revolution in 10 Days - Scientific System of Self-confidence

Roman Idolenko

Translator Roman Multi

Publisher: Publishdrive

  • 0
  • 0
  • 0

Summary

SELF-ESTEEM REVOLUTION IN 10 DAYS: Transform Your Confidence with Proven Science
 
Tired of feeling like an impostor despite your achievements? Ready to build unshakeable self-confidence that transforms every area of your life?
 
Discover the groundbreaking program that has helped over 10,000 people develop rock-solid self-esteem in just 10 days.
 
Science-Backed Transformation
 
This isn't just another self-help book. "Self-Esteem Revolution" applies cutting-edge neuroscience and evidence-based psychology to create lasting change in your brain's neural pathways. Research shows that people with healthy self-esteem:
 
Earn 28% more income
 
Experience 42% less burnout
 
Recover from setbacks 63% faster
 
Build relationships that are 35% more fulfilling
 
Why This Program Works When Others Fail
 
Neuroplasticity-Focused: Designed to create new neural pathways that make confidence your default state
 
Progressive System: Each day builds on the previous, creating sustainable transformation
 
Complete Toolkit: Morning, daily, and evening practices plus emergency techniques for challenging moments
 
Time-Efficient: Each practice includes an express version for busy professionals
 
Measurable Results: Validated assessment tools track your progress
 
Your 10-Day Journey to Lasting Confidence
 
This comprehensive system guides you through:
 
Recognizing and disarming your inner critic
 
Developing self-compassion and acceptance
 
Setting healthy boundaries in relationships and work
 
Embracing your achievements without minimizing them
 
Building embodied confidence through posture and movement
 
Developing emotional resilience that protects your self-worth
 
Creating independence from external validation
 
Real Results from Real People
 
"After years of feeling like an impostor despite promotions, this program helped me transform my relationship with myself. Now I don't just act confident—I truly value myself." — Sarah, Marketing Director
 
"As a technical professional, I excelled at my work but struggled in social situations. This program gave me practical tools to build social confidence. I've since been promoted to team lead—a position I was previously afraid to even consider." — Michael, IT Specialist
 
Who Benefits Most?
 
High-achieving professionals battling impostor syndrome
 
People navigating major life transitions
 
Leaders and entrepreneurs needing unshakeable confidence
 
Creative individuals struggling with self-criticism
 
Parents wanting to model healthy self-esteem for their children
 
Anyone who compares themselves negatively to others
 
Don't waste another day letting low self-esteem hold you back. Start your transformation today with "Self-Esteem Revolution in 10 Days"—the scientifically-validated system that turns self-doubt into self-confidence.
 
#SelfEsteemRevolution #ConfidenceBoosting #MentalHealthTools #PersonalDevelopment #ImpostorSyndrome #SelfConfidence #NeuroscienceOfConfidence #EvidenceBasedPsychology #BoundariesAndSelfEsteem #EmotionalResilience
Available since: 05/21/2025.
Print length: 26 pages.

Other books that might interest you

  • Hate and Reconciliation - Approaches to Fostering Relationships between People and Peace - cover

    Hate and Reconciliation -...

    Guido Cuyvers

    • 0
    • 0
    • 0
    Hatred is human and current. It is an intrinsic part of what can happen between people. Personal experiences can lead people to hate someone. In society and even on a global level, hatred is again and again the motor of misunderstanding and often also of violence between people. Sometimes hate smolders almost unconsciously; at other times he is furious and serves as a flag for serious violence. 
     
     
     
    Hatred has many faces and seems omnipresent, that much is clear. The term "Erida complex," after the Greek goddess of hate, symbolizes the common and deeply rooted nature of hatred. After examining the nature of hate, this book focuses a wide-angle lens on its many faces, in individuals and groups as well as peoples. Facing the negativity of hatred, this book presents constructive approaches to fostering relationships between people and peace.
    Show book
  • Applied Polyvagal Theory in Yoga - Therapeutic Practices for Emotional Health - cover

    Applied Polyvagal Theory in Yoga...

    Arielle Schwartz, Amy Weintraub

    • 0
    • 0
    • 0
    Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
     
     
     
    This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
     
     
     
    Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
    Show book
  • GRE Aces: Transform Your Score with Proven Secrets - "Master the GRE with dynamic audio lessons crafted for peak performance and score transformation!" - cover

    GRE Aces: Transform Your Score...

    Alden Thistledown

    • 0
    • 0
    • 0
    GRE Aces: Transform Your Score with Proven Secrets - Simplified Guide & Explanations Included** 
    Are you aiming to advance your career and reinforce your knowledge by successfully conquering the GRE? 
    In search of a comprehensive guide that equips you with everything needed to excel in the GRE? 
    Look no further! 
    This audiobook is your ultimate companion for enhancing your understanding, honing your skills, and engaging in practical exercises that will set you up for success. 
    Updated for the 2024-2025 GRE Exam Format. 
    Key features of this enriched guide include: 
    - In-depth insights into the GRE Exam Certification 
    - Comprehensive explanations of GRE concepts 
    - Effective strategies for exam preparation and test-taking 
    Our guide stands out through its extensive coverage, which is crucial for your success in the exam. Concepts are not just touched upon; they are explored in detail. 
    Please note that this guide is not affiliated with any official GRE organization and serves purely as an independent resource to support your journey. 
    Crafted with a clear structure and accessible language, our GRE Exam Guide 2024-2025 ensures seamless transitions between topics. Say goodbye to complicated jargon and embrace clear, precise, and technically accurate information. 
    So, why wait? Click the BUY NOW button, secure your guide, and embark on your path to GRE success! 
    Prepare yourself for the GRE journey and unlock your potential for success with confidence!
    Show book
  • All the Ways Our Dead Still Speak - A Funeral Director on Life Death and the Hereafter - cover

    All the Ways Our Dead Still...

    Caleb Wilde

    • 0
    • 0
    • 0
    What if our dead remain with us? What if closure is not the goal? No matter what you believe about the afterlife, what if the hereafter intersects with the here and now? 
     
     
     
    Caleb Wilde, author of the acclaimed memoir Confessions of a Funeral Director, was a skeptic. The baffling stories people told him—deathbed visions of long-dead parents, visits from the other side—must be hallucinations or wishful thinking, he thought. But the more stories he heard, and the more he learned about non-Western understandings of body and spirit, the less sure he was. 
     
     
     
    All the Ways Our Dead Still Speak takes listeners on a lyrical and tender quest to encounter the hereafter. As Wilde picks up bodies, organizes funerals, and meets with grieving families in a small town in Pennsylvania, those who remain share with him—and us—what they experience in the thin places between life and death. Entwining these stories with his own as a sixth-generation funeral director, and with the findings of neuroscience and the solace of faith, Wilde creates a searching, reverent inquiry into all the ways our dead remain with us. In the process, he takes on prevailing dogmas about death: from a narrow Christian view of heaven and hell, to secular assumptions that death is the end, to pop-psychology maxims that say we all need "closure" after our loved ones die.
    Show book
  • Urban Lowlands - A History of Neighborhoods Poverty and Planning - cover

    Urban Lowlands - A History of...

    Steven T. Moga

    • 0
    • 0
    • 0
    Interrogates the connections between a city’s physical landscape and the poverty and social problems that are often concentrated at its literal lowest points.In Urban Lowlands, Steven T. Moga looks closely at the Harlem Flats in New York City, Black Bottom in Nashville, Swede Hollow in Saint Paul, and the Flats in Los Angeles, to interrogate the connections between a city’s actual landscape and the poverty and social problems that are often concentrated at its literal lowest points. Taking an interdisciplinary perspective on the history of US urban development from the nineteenth to the mid-twentieth century, Moga reveals patterns of inequitable land use, economic dispossession, and social discrimination against immigrants and minorities. In attending to the landscapes of neighborhoods typically considered slums, Moga shows how physical and policy-driven containment has shaped the lives of the urban poor, while wealth and access to resources have been historically concentrated in elevated areas—truly “the heights.” Moga’s innovative framework expands our understanding of how planning and economic segregation alike have molded the American city.
    Show book
  • Ancient Celtic Legends: The History of Celtic Folk Tales and Myths that Influenced European Mythology - cover

    Ancient Celtic Legends: The...

    Editors Charles River

    • 0
    • 0
    • 0
    The Celts are one of the most well-known groups in Europe and one of the least understood. Depending on which classifications are used, the Celts are also one of the oldest civilizations in Europe. In the centuries before Christ, the Celts were spread out across much of continental Europe, and though they are mostly identified with Gaul, evidence suggests they also spread as far as Portugal. Though they were spread out across Europe before the height of the Roman Empire, most people associate the Celts with the British Isles today, particularly Ireland and Scotland. After they had been relegated to those smaller regions as a result of the Romans and other migrations, the culture of the Celts as it is currently understood began to congeal during the Early Middle Ages, and Celtic culture, folklore, and legend have all become inextricably intertwined with Irish history and British history as a whole. 
    Historically, Celtic cultures differ from their English and French neighbors in a number of ways, including social organization, language, values and economic systems, but one of the most captivating of these has always been their myths. Celtic Myths, which can be read in translation without needing special training in grammar, are more accessible than the Celtic languages, and unlike the other distinctive features that have faded over the centuries, myths still have their immediacy and power when read today. While much has undoubtedly been lost from the ancient Celts over time, medieval manuscripts help scholars understand how Celtic myths have reached the form they have today. Like many ancient belief systems, Celtic mythology shares Indo-European roots, meaning Celtic beliefs have cousins in related societies like the Norse, Greeks, Romans and Slavs, with a foundation of shared mythmaking that goes back several millennia.
    Show book