Other books that might interest you

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  Endemic - A Post-Pandemic Playbook

  Monica Gandhi M.D.

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  A Blueprint for Navigating Future Pandemics: Embrace an Endemic Reality Discover a roadmap to coexisting with new respiratory diseases and their variants using reason, science, courage, and compassion. This approach acknowledges that eradicating these viruses may be challenging, but controlling them is possible. By utilizing existing tools, we can coexist with these viruses without disrupting society. In this book, Dr. Gandhi offers insights into the story, science, and politics of our journey so far, highlighting successes and challenges. With her expertise, clear reasoning and a 10-point plan, Dr. Gandhi equips readers to understand and prepare for the future, ensuring a well-informed and resilient society.

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  Beneath the White Coat - Doctors...

  Clare Gerada

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  This timely book offers a balanced and thoughtful review of the current mental health emergency and its impact upon and among medical professionals, supported by the best available evidence and illustrated through real-life cases. Recognizing the increasing stressors in the role including the impact of the environment in which doctors work, the book examines some of the key emotional drivers for this unhappiness among doctors at work—shame, stigma, suffering, and sacrifice—and offers practical steps to emotional and physical recovery. 
   
   
   
  Despite the obvious challenges and stresses of the role, with the right support in place the vast majority of doctors can thrive in their jobs. Policy makers, politicians, educators, and hospital managers will be reminded of the ethical duty to ensure that doctors are cared for and have access to the time, people, and spaces to remain psychological healthy, while doctors will learn to recognize and seek actively the help that they need, and to support and guide one another.

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  Body Rites - A Holistic Healing...

  PsyD Shena J. Young, Aishah...

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  A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. 
   
   
   
  Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival. 
   
   
   
  This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition.

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  The Enneagram of Emotional...

  Scott Allender, Ian Cron

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  Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
   
   
   
  ● break free from the hidden fears that dictate your choices 
   
   
   
  ● make more intentional decisions 
   
   
   
  ● better understand the emotional dynamics of colleagues, friends, and family 
   
   
   
  ● and more 
   
   
   
  In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

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  Rescuing Our Sons - 8 Solutions...

  Dr. John Duffy

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  How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together. 
   
   
   
  Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son's growth with positive parenting tips. 
   
   
   
  You'll find: 
   
   
   
  ● Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug use 
   
   
   
  ● New perspectives and insights on your son's teenage brain and behavior that will help you develop a more meaningful relationship with him 
   
   
   
  ● Methods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviors

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  Andy Williams

  Wink Martindale

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  Andy Williams got his start doing anonymous voice tracks for movies in the 1940s. He got his start singing at teas with his brother, and then made a move to singing on radio in Des Moines, Iowa and Chicago. Finally, Williams found his way to New York where he started to really focus on his singing career.    Television played an instrumental role in Williams’ success. His big breakthrough came as a singer on The Tonight Show starring Steve Allen. In February of 1973, he sat down with Wink Martindale to take a look back at his career. Williams discusses his early life, his work in television and fruitful career.

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