Other books that might interest you

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  The Shyness and Social Anxiety...

  PhD Martin M. Antony, MD Richard...

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  If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live. 
   
   
   
  This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances. As you complete the activities in this workbook, you'll learn to find your strengths and weaknesses using self-evaluation, explore and examine your fears, create a personalized plan for change, and put your plan into action through gentle and gradual exposure to the very social situations that cause you to feel uneasy. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world.

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  In Search of the Missing Eyelash

  Karen McLeod

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  'Both comic and moving as it explores ideas of self, of gender, identification and loneliness'.  Observer. First published in 2008 by Vintage this Betty Trask Award winning novel; a humorous LGBTQI+ coming of age story, is available for the first time in 17 years.  Lizzie is lonely.  Her parents have gone and her brother, who believes he is a woman, is missing.  Most of all, though, Lizzie misses Sally, her former lover, who has gone off with a man with a fat neck.  She starts to stalk Sally, collecting bathroom fluff, dust and pubes from Sally's bed – all the things that prove that somewhere life is taking place without her.

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  Gepids The: The History and...

  Editors Charles River

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  The Gepids were a Germanic tribe often overshadowed by the Huns because they shared roughly the same space in Cntral Europe, yet they did not menace nearly as extensive an area. They are also overlooked because they were all but wiped out by the late 6th century, but while they were around, they influenced the course of events in central and Eastern Europe. The Gepids were no less bellicose than the other Germanic tribes or the Huns, for that matter, causing immense destruction throughout Europe and constantly threatening the stability of the Eastern Roman Empire, which later became the Byzantine Empire. It is this destruction for which the Gepids are best remembered, as well as the threat they were able to parlay into creating a sizable kingdom in what is today Hungary, but the Gepids were not merely brutal warriors. Some of their rulers demonstrated incredible political acumen. The Gepids knew how to use the powerful Byzantine Empire to their advantage and to make alliances with other Germanic tribes that helped them keep their hold on the power.  
  	By the early 6th century CE, Gepids were major players in the geopolitics of the region, and their kings knew how to use diplomacy - as much as warfare - to their advantage. However, despite their abiliites, the Gepids were eventually defeated and driven out like the Huns before them and the Avars after them. Europe was a tough place at the time, so the fact the Gepids were able to dominate there as long as they did is a testament to their marital prowess and diplomatic skills.

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  Destiny of Liberty

  Mwanandeke Kindembo

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  In this book, author Mwanandeke Kindembo presented the reader with his manifesto, or a shared reality that exemplifies his ultimate mission. Which is based on finding within himself the motivation, or the correct vision to improve the world around him. He showed us the geography of his passions and how he is ready to step in to lead people to the promised land of liberty. The author delved into his own hidden agendas to find a more realistic worldview based on direct experience, rather than imaginary subjects. He placed more emphasis on land reform, the history of the D.R.Congo, the social and cultural influence, economic and political struggles of Africa. The book is filled with drastic, yet beautiful transformations that will change the course of the lives of many. Change for the better, thereby enabling citizens to live according to their fullest desires and potentials. The author has demonstrated an ideal view that will progress over time to developing his own unique understanding of his process, rather than relying on socially accepted belief systems. 
  Dedication (in the author's own words): I want to take this precious time to dedicate this book to my continent mama Africa, and especially to my compatriots in the Democratic Republic of Congo and any believer in the destiny of liberty. I am truly one of you. I come to you in the name of peace and love. Oh Africa! My love for you will never cease or end until I see that day that you get your full freedom; with your children. I ask this in the name of democracy and all the attributes that are associated with the redemption and freedom of nations.

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  Mannerheim Marshal of Finland -...

  Henrik Meinander

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  Field marshal and statesman Gustaf Mannerheim (1867-1951) was the most acclaimed and the most hated Finn of the twentieth century. After three decades of loyal and distinguished service in the Russian Tsarist army, he returned to his homeland in 1917 to defend its new independence. This iconic figure led the Finnish forces as Commander-in-Chief during both World Wars, then ended his career as President of Finland. 
   
   
   
  This new critical biography sets Mannerheim's entire life's work, and his often nerve-wracking decisions as a Finnish leader on the world stage, against the backdrop of his elite upbringing and lifestyle, his adventurous imperial career, his outspoken anti-communism, and his keen instincts for great power politics. Painful details emerge about Mannerheim's private life, and myths and rumors are scrutinized, as Henrik Meinander charts the complex legacy of this nationalist cosmopolitan who found himself fighting on the same side as Hitler. 
   
   
   
  Meinander paints his portrait with strong contrasts and bright colors. This is the story of a multicultural Russian empire, a newborn nation-state treading warily between Europe's military titans, a front of the Second World War not easily reduced to moral binaries-and, above all, a shrewd political operator playing many a dangerous game.

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  Russian Revolution - The End of...

  Kelly Mass

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  The Russian Change was a period of political and social revolution that started at the time of the First World War in the previous Russian Empire. The Russian Revolution, which started in the year 1917 with the fall of Romanov and ended in the year 1923 with the facility of the Soviet Union by the Bolsheviks (at the end of the Russian Civil War), was a series of 2 transformations: the first one defeated the royal federal government and the 2nd set up the Bolsheviks in power. 
  The first revolution, which started in the month of February 1917, was focused around the then-capital of Petrograd (now Saint Petersburg). The Russian Army had mutinied after suffering heavy army losses throughout the fight. Subsequently, members of Russia's parliament (called the Duma) took control of the nation and formed the Russian Provisional Federal Government. The interests of significant business owners, and the Russian nobility and upper class, controlled this federal government. 
  Let’s take a look at what else happened back then in this comprehensive guide.

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