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  Psychiatry - Mental Health and...

  Ava Westwood

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  Psychiatry is a branch of medicine dedicated to the study, diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. It plays a crucial role in modern healthcare by addressing conditions that affect cognition, mood, and perception, impacting overall well-being and functionality. Mental health disorders range from common conditions such as anxiety and depression to severe illnesses like schizophrenia and bipolar disorder. Psychiatrists, as medical professionals specializing in this field, assess and manage these conditions through a combination of psychotherapy, medication, and emerging therapeutic approaches. 
  The historical development of psychiatry has evolved significantly over centuries. Ancient civilizations, including the Greeks and Romans, attributed mental illness to supernatural forces, while Hippocrates introduced the concept of imbalance in bodily humors as a possible cause. During the Middle Ages, mental illness was often misunderstood and associated with demonic possession, leading to inhumane treatments. The emergence of asylums in the 18th and 19th centuries marked a shift toward institutionalized care, though conditions in these facilities were often poor. The 20th century brought advancements in psychopharmacology, neuroscience, and psychological theories, leading to a more scientific and humane approach to mental health care. Today, psychiatry integrates biological, psychological, and social factors to provide comprehensive treatment. 
  Psychiatry differs from other medical disciplines in its focus on both the mind and the brain. Unlike neurology, which primarily deals with structural disorders of the nervous system, psychiatry examines functional disturbances affecting thought, emotion, and behavior. While psychology also explores mental health, psychiatrists, as medical doctors, are uniquely qualified to prescribe medications and provide medical treatments alongside therapy.

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  Making Mental Might - How to...

  Bernard Patten

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  Doctor Bernard Patten―erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems―wants to help you to a better mind, a better memory, and, consequently, a better life. 
  Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now. 
  Mountains of scientific research prove that mental exercise benefits the brain as much as physical exercise benefits the body. Mental gymnastics boosts brainpower, augments memory, and (in some cases) actually increases brain size. It can help prevent dementia, mental decline, and the much-feared Alzheimer's disease. 
  Making Mental Might does not aim to increase your IQ or show you how to get smarter. It offers the proper mental training to look, sound, and perform worlds better. These techniques have helped hundreds of students at Rice University's School of Continuing Studies under Doctor Patten improve their working memory. They can do the same for you.

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  How To Improve Your Social Media...

  Geordan Richardson

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  Are you spending hours a day on social media? 
  Are you frustrated and fed up with the time you waste online? 
  Maybe you would love to learn easy steps you can take to reduce your screen time and use social media the RIGHT way. 
  'How to Improve Your Social Media Habits' is not a book that will tell you to: 
  ‘Avoid social media at all costs!’ 
  For 99% of people, this will not work. 
  Instead, this book will:Highlight the obvious and not-so-obvious negative effects of social media.Outline the positive effects of social media; you can use the platforms for much more than mindless scrolling.Show how small improvements can make a monumental difference in your social media life.Show you two very different sides to social media and force the reader to question; 
  ‘Am I a Stu or a Stephen?' 
  Ready to turn into a savvy sophisticated social media user? 
  If so, scroll to the top of the page now and click the 'BUY NOW' button!

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  Urban Health - Addressing Health...

  Lyric Vale

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  As the global population continues to urbanize at an unprecedented rate, the health challenges faced by city dwellers are becoming increasingly important. Over half of the world’s population now resides in urban areas, and this figure is expected to rise sharply in the coming decades. While cities offer a multitude of opportunities for economic, social, and cultural growth, they also pose unique risks to the health and well-being of their inhabitants. The concentration of people, industries, and infrastructure in urban spaces brings forth a complex array of health issues, from air and water pollution to mental health challenges and inadequate healthcare access. Understanding and addressing these issues is crucial for creating cities that foster not only economic prosperity but also the physical and mental well-being of their populations. 
  Urban health problems are often exacerbated by rapid and unplanned growth. In many cities, particularly in low- and middle-income countries, the urbanization process is marked by overcrowded living conditions, poor sanitation, and a lack of adequate healthcare facilities. Urban air pollution, largely driven by traffic and industrial emissions, is a significant contributor to respiratory diseases, cardiovascular problems, and premature deaths. Meanwhile, the noise and stress associated with city living have been linked to mental health issues such as anxiety, depression, and sleep disorders. These environmental factors, combined with limited access to green spaces and recreational areas, create a challenging backdrop for promoting public health in cities. 
  In addition to environmental hazards, urban health is also shaped by social determinants. Disparities in healthcare access, education, income, and living conditions often result in health inequities, particularly among marginalized populations. The urban poor, for instance, are more likely to suffer from chronic diseases and lack proper healthcare resources.

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  Tradition Meets Transformation -...

  Laurie Harbour, Scott Walton

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  There is an urgent need for North American manufacturing leadership to keep pace with the rapid changes in competition, economics, and technology. Decades of practical expertise and manufacturing know-how are rapidly leaving with retiring leaders. Only by capturing that knowledge and nurturing the next generation of innovators can we shift our collective mindset to ensure the longevity this vital sector.Without the infusion of new leaders and the transfer of valuable knowledge, the industry faces the risk of disappearance. By embracing the proactive measures outlined in this book, the industry can tip the scales in its favor.In Tradition Meets Transformation, authors Laurie Harbour and Scott Walton envision a bright future for North American manufacturing, exploring how the five key areas that impact manufacturing enterprises can be leveraged with a mindset shift in leadership to push the survival of North American manufacturing beyond reach in an increasingly dynamic global economy.

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  Scary Smart: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of Scary Smart, by Mo Gawdat.
   
  It is not the original book and is not affiliated with or endorsed by Mo Gawda.
   
  Ideal those seeking a quick and insightful overview.
   
  Scary Smart explores the rise of artificial intelligence and its potential to shape the future of humanity. The book discusses how AI is evolving at an unprecedented pace and the responsibility that humans have in ensuring it serves the greater good. With a focus on the ethical challenges and societal impacts, it provides a roadmap for navigating the complex relationship between humans and machines, offering insights on how we can guide AI development for a positive future.

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