Other books that might interest you

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  Pain Free Revised and Updated...

  Pete Egoscue, John Lynch

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  Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain free! 
   
   
   
  Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief of: joint discomfort, back and hip pain, bad knees, achy hips, arthritis, joint stiffness, sprains, strains, rotator cuff injuries, tendinitis, bursitis, sciatica, carpal tunnel syndrome, headaches, migraines, vertigo, fatigue, and much more! 
   
   
   
  With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!

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  The Twilight Forest - An Elegy...

  Gary Ferguson

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  With their towering, cinnamon-colored trunks and dusky green canopies, ponderosa pine has long been a charismatic icon of the American West. Yet a quiet unraveling has begun: in the past decade, in a vast area from Santa Fe to the Sierras, more than two hundred million ponderosa have died. While some trees will survive in cooler places, scientists estimate that by mid-century less than five percent of the ponderosa in the American Southwest may remain. As the very character of this vast region shifts, what will be left behind? And how can we come to terms with such profound loss?In The Twilight Forest, Gary Ferguson brings listeners on an expansive journey through the ponderosa forests of the Southwest both to mourn—and to celebrate—the forests that nurtured him. In warm and luminous storytelling, Ferguson weaves together the human and natural history of ponderosa, from its march across the West more than 10,000 years ago, to centuries of artists inspired by its dazzling stature and shady passageways. Both wildfire and climate change are constant presences on this journey. Fire is necessary for healthy forests but has turned deadly, while climate change stresses even the hardiest beings of the natural world. Yet the story of ponderosa reminds us that loss can be a gateway to connection—to nature and each other.

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  The Only Book You Need To Start...

  Mia Baxter

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  THE ONLY BOOK YOU NEED TO START YOUR PODCAST: The Complete Guide 
  Are you ready to share your voice with the world, but unsure where to start? Whether you're dreaming of starting a podcast or you've already hit "record" a few times, THE ONLY BOOK YOU NEED TO START YOUR PODCAST is your one-stop resource for everything you need to know—without the tech jargon and without the stress. 
  This complete guide takes you from zero to podcast hero, offering step-by-step advice on:Choosing a topic that excites you and feels sustainable in the long run.Setting up your gear on any budget, with recommendations from super-cheap to pro-level.Recording and editing your episodes like a pro, with tips that make even the technical stuff fun and easy.Building and engaging your audience, even if you're starting from scratch.Monetizing your podcast, while keeping the passion that makes your show unique. 
    
  This isn't just another generic podcast guide. After reading lots of books on podcasting, we've distilled it all into the complete guide that's fun, easy to follow, and packed with everything you need to get started today. Whether you're aiming for hobby status or podcasting stardom, this is the only book you'll need. 
  It's more than just tips and tricks—it's a roadmap to turning your podcasting dreams into reality. Ready to hit record? Let's do this! 
  This guide is here to help you turn your podcasting dream into reality. No more second-guessing—get ready to launch your show and share your voice with the world!

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  Pregnancy Healing Sleep Hypnosis...

  Harmooni

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  Are you an expectant mother burdened by the physical and emotional toll that pregnancy can bring? Do you yearn for a way to find deep healing, relaxation, and inner calm during this transformative journey? Can you imagine a future where you drift into a peaceful, restful sleep, leaving behind the discomfort and worries that pregnancy can sometimes bring? The path to healing during pregnancy and embracing this miraculous journey begins with the Pregnancy Healing Sleep Hypnosis Meditation. 
  Picture yourself escaping the physical strains and emotional stresses of pregnancy, finding solace in a deep, rejuvenating sleep, and leaving behind the discomfort and anxieties that may have overshadowed this special time. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you heal your body and mind, and truly connect with your growing baby. 
  Say goodbye to the aches, pains, and stress that can accompany pregnancy, and welcome a future filled with physical well-being, emotional serenity, and a deep connection to your baby. This audio book isn't just a guide; it's your pathway to a more harmonious and joyful pregnancy experience. 
  As you embark on this transformative journey, you'll gain valuable tools to alleviate discomfort, manage stress, and cultivate a profound bond with your baby. Say hello to a life where you can embrace the wonder of pregnancy with a heart and mind that are truly at peace. 
  The Pregnancy Healing Sleep Hypnosis Meditation is your trusted companion on the path to a deeply fulfilling pregnancy. Don't let discomfort and stress define these precious months – take the first step toward a pregnancy filled with healing and inner peace tonight.

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  Insects - A Very Short Introduction

  Simon Leather

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  To date, more than a million insect species have been described, with probably at least another 5-8 million species waiting in the wings for a name. Insects are a fascinatingly diverse and beautiful spectrum of animals. They range in size from the tiny parasitic wasp, measuring a mere 139µm, to the aptly named Titan beetle, which can reach lengths of up to 17cm. They can be found on all continents of the world, from the Sahara Desert to the frozen wastes of Antarctica. While no insects live beneath the waves, the intrepid sea skaters skim the surface of some of the world's oceans. 
   
   
   
  This Very Short Introduction explores the extraordinary world of insects. It analyses insect evolution, taxonomy, and development, and describes their behavior, their life styles, and the interactions they have with other insects and other animals. As Simon Leather shows, insects are the bedrock on which human civilization rests; without them we would almost certainly not exist. Although they can be seen as pests of our crops plants, they are also invaluable for pollinating our flowering plants and are an invaluable link in all land ecosystems. As they face challenges from climate change and pesticides it has never been more important to understand these oft-dismissed creatures.

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  The Amazon Rainforest

  Santiago Machain

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  The Amazon Rainforest is an immersive journey into the world’s largest and most biodiverse rainforest. This book explores the Amazon’s breathtaking geography, its astonishing array of life, and the deep-rooted cultures that have flourished under its green canopy for millennia. Through vivid storytelling and accessible science, readers discover the Amazon’s vital role in regulating the planet’s climate, its history of exploration and exploitation, and the urgent challenges it faces today—from deforestation and climate change to the fight for indigenous rights. The book also highlights the Amazon’s contributions to medicine, art, and global culture, offering both a warning and a message of hope for the future. Designed for readers of all backgrounds, this volume reveals why the Amazon matters to us all and what we can learn from its resilience, diversity, and enduring spirit.

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