Other books that might interest you

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  CBT + DBT + ACT - 7 Books:...

  Emily Torres

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  Unlock the transformative power of mental health therapies with our comprehensive audiobook collection: CBT + DBT + ACT – 7 Audiobooks. This expertly curated set offers in-depth insights into three of the most effective therapeutic modalities used today: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). 
  Dive deep into the foundations and techniques of each approach, gaining practical tools to help manage a variety of mental health concerns. In addition, this collection expands your understanding with essential topics such as PTSD, the Vagus Nerve, Polyvagal Theory, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Psychotherapy. 
  Perfect for mental health professionals, students, and anyone seeking to enhance their therapeutic toolkit, this audiobook series provides a thorough, accessible, and engaging resource. Whether you're looking to deepen your practice or begin your journey into these transformative therapies, this collection offers both foundational knowledge and advanced concepts to support personal and professional growth.

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  The Enduring Wild - A Journey...

  Josh Jackson

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  A galvanizing road trip across California's immense public wilderness from a beloved adventurer. 
   
   
   
  It all began with a camping trip. Outdoor enthusiast Josh Jackson had never heard of "BLM land" before a casual recommendation from a friend led him to a free campsite in the desert—and the revelation that over fifteen million acres of land in California are owned collectively by the people. In The Enduring Wild, he takes us on a road trip spanning thousands of miles, crisscrossing the Golden State to seek out every parcel of public wilderness therein belonging to the federal Bureau of Land Management, from the Pacific shores of the King Range down to the Mojave Desert. Over mountains, across prairies, and through sagebrush, Jackson unravels the stories of these lands. He tells of the Indigenous peoples who have called them home for millennia, of the extractivist threats that imperil them today, and of the grassroots organizers and political champions who have rallied to their common defense to uphold the radical mandate to protect these natural treasures for generations to come. For the adventurers, campers, explorers, map readers, road trippers, nature enthusiasts, and public lands lovers out there, The Enduring Wild is an indispensable invitation to know these places more deeply and to embrace our common inheritance.

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  Summary: A First-Rate Madness -...

  Brooks Bryant

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  Disclaimer: This is not the official book; but a summary & it does not accompany the official 
  Dive deep into the compelling intersection of mental illness and leadership with 'A First-Rate Madness' by Nassir Ghaemi. Through meticulous research and captivating narratives, Ghaemi challenges conventional wisdom by suggesting that certain mental illnesses can, in fact, enhance leadership abilities, especially during tumultuous times. 
  This summary encapsulates Ghaemi's provocative thesis, highlighting the unique strengths and perspectives that leaders like Lincoln, Churchill, and Gandhi—each of whom exhibited symptoms of mood disorders—brought to bear in times of crisis. 'A First-Rate Madness' doesn't just reshape our understanding of leadership; it compels us to reevaluate our societal perceptions of mental illness. Join this enlightening exploration and discover how vulnerabilities can sometimes be our greatest strengths when leading through adversity.

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  Stop Overthinking Sleep Therapy...

  Meditative Hearts

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  Unleash the power of the mind to cast away worries and overthinking. Introducing "Stop Overthinking Sleep Therapy" - your ultimate guide to peace, clarity, and tranquility. This audio experience employs the Law of Attraction, self-hypnosis, and hypnotherapy to cultivate positive change, helping you to break free from the chains of anxious thoughts and undue stress.  
  Submerge yourself in soothing tones and calming rhythms designed to relax your body and quiet your mind. With each listen, absorb the transformative power of positive affirmations that aim to recalibrate your thought processes and nurture an environment of healthy, balanced cognition.  
  Why let unseen worries steal your peace? Discover how to halt overthinking, to relinquish control over uncertainties, and to trust the journey that is life. As you sink into sleep, allow the rhythmic cadence of the affirmations to guide you into a space of mental tranquility where worry does not reside.  
  "Stop Overthinking Sleep Therapy" is more than just a calming listen; it's an intimate journey towards mental freedom, a step towards self-discovery, and a tool for harnessing the power of your thoughts. Rest, renew, and wake up to a life unencumbered by unnecessary worry.

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  Project Zero Trust - A Story...

  George Finney, John Kindervag

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  Implement Zero Trust initiatives efficiently and effectively 
   
   
   
  In Project Zero Trust: A Story About a Strategy for Aligning Security and the Business, George Finney, chief security officer at Southern Methodist University, delivers an insightful and practical discussion of Zero Trust implementation. Presented in the form of a fictional narrative involving a breach at a company, the book tracks the actions of the company's new IT security director. 
   
   
   
  Listeners will learn John Kindervag's 5-Step methodology for implementing Zero Trust, the four Zero Trust design principles, and how to limit the impact of a breach. They'll also find: 
   
   
   
  ● Concrete strategies for aligning your security practices with the business 
   
   
   
  ● Common myths and pitfalls when implementing Zero Trust and how to implement it in a cloud environment 
   
   
   
  ● Strategies for preventing breaches that encourage efficiency and cost reduction in your company's security practices 
   
   
   
  Project Zero Trust is an ideal resource for aspiring technology professionals, as well as experienced IT leaders, network engineers, system admins, and project managers who are interested in or expected to implement zero trust initiatives.

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  Digital Marketing Analytics

  Savanna Payne

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  Digital Marketing Analytics: A Self Help Guide on Digital Marketing Lifestyle. Learn How You Can Manage a Work-Life Balance and Still Achieve SuccessMany got into digital marketing thinking it was going to improve their lives in major ways. Digital marketing means working online and that in turn means working from anywhere, and without a boss. So of course, most people think life will be easy! You can choose your own hours, you can work out of coffee shops or from beautiful locations… And you can do it all your own way. Without someone breathing down your neck and shouting at you when you get things wrong. But if this were the case, why isn’t everyone doing it? The reason is it isn’t as easy as it sounds.In this audiobook, you will learn all about the lifestyle of digital marketers and see if it’s the right set up for you. You will then learn how to strike a balance between your personal and professional life. This audiobook will discuss the following topics:- The Challenge of Digital Marketing- Thinking About Money and Your Work-Life Balance- Passion Vs Reality- Why Anyone Can Run a Business Online- Be a Content Creator With Passion- Looking After Your Health and Happiness as a Digital Marketer- How to Stay Productive- Digital Nomad- And many more!With discipline and passion, you will be able to make digital marketing work for you. To learn more, scroll up and click “add to cart” now

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