Otros libros que te pueden interesar

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  Experiencing the State of...

  Jiddu Krishnamurti

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  8. Experiencing the state of immortality without ideation - 7 August 1949. 
  • There is no mind without idea, thought and verbalization. 
  • There is no experiencer and the experience; there is only a state of 
  experiencing. 
  • One cannot think about immortality. If one can live in the state of only 
  experiencing then there is a state in which ideation has stopped altogether. 
  • Is it possible to have direct experience of that which is not thinkable and which 
  cannot be put into words? 
  • Q: Is there a way of knowing what is the truth about myself, without illusion or 
  self-deception? 
  • Q: Is effort a necessary preliminary to tranquillity? 
  • Q: I no longer suppress my thoughts and am I shocked by what sometimes 
  arises. Can I be as bad as that? 
  • Q: Why is it that certain undesirable conditions in oneself do not vanish as soon as they are observed? 
  • Q: Is the artist or musician engaged in a futile thing?

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  Healing in Your Hands -...

  PhD Kate Truitt, Steven J. Ruden

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  Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use. 
   
   
   
  With the simple and effective tools in this book, you will learn how to: 
   
   
   
  ● Draw upon your brain's amazing ability to heal itself 
   
   
   
  ● Build a trusting relationship with your mind and body 
   
   
   
  ● Soothe your nervous system in moments of reactivity 
   
   
   
  ● Create feelings of safety, agency, and personal empowerment 
   
   
   
   . . . all with the palms of your own hands.

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• 

  State of the Union 1987

  Ronald Reagan

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  The 1987 State of the Union Address delivered January 27, 1987, in the 200th anniversary year of the U.S. Constitution, notes dramatic improvements in the inflation rate, interest rates, housing starts, and the unemployment rate. Reagan regrets the Iran-Contra controversy and promises to get to the bottom of it and take whatever action is called for. 
  Though the Soviets transferred $75 billion in weapons to client-states like Syria, Vietnam, Cuba, Libya, Angola, Ethiopia, Afghanistan, and Nicaragua, the Congress cut administration requests for security assistance and defense. There “is no surer way to lose freedom than to lose our resolve.” As President Truman said: “International communism seeks to crush and undermine and destroy the independence of the Americas. We cannot let that happen here.” 
  Our Strategic Defense Initiative, SDI, “is the most positive and promising defense program we have undertaken. It's the path, for both sides, to a safer future -- a system that defends human life instead of threatening it.” 
  We support free trade and “expanding peaceful commerce across the world.” We remain opposed as ever to protectionism…” 
  The “federal deficit is outrageous.” We need “a constitutional amendment that mandates a balanced budget”. We need “a line-item veto so we can carve out the boondoggles and pork…” “We have deficits because big government spends too much.” 
  The U.S. Constitution “grew out of the most fundamental inspiration of our existence: that we are here to serve Him by living free -- that living free releases in us the noblest of impulses and the best of our abilities; that we would use these gifts for good and generous purposes and would secure them not just for ourselves and for our children but for all mankind.” 
  Audio recording courtesy of the Ronald Reagan Presidential Library. 
  AspenLeafMedia.com

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• 

  Parenting Teen Girls - From...

  ElevatedMind Press

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  Do you ever feel like you’re all alone in this huge blob of chaos, looking for someone to save you? 
  This is how many feel as parents to children who were diagnosed with ADHD. 
  If there’s anything a parent in this situation needs, it’s a strong supportive network of individuals ready to jump in whenever they need them to. Reading through these pages will help you create a web of people you can go to when you’ve found yourself in the middle of mayhem. We discuss how to communicate with friends, family, and professionals so you can create a dream team that benefits you and your child through this journey. 
  In this book, you will find many helpful tips to incorporate into your day-to-day routine such as:managing rollercoaster-like behaviors from your childdisciplining your child properly based on what works for your household and your childkeeping your sanity through the many obstacles you will facediscovering new methods and ways to cope through humor and enlightenment 
  Having a child with ADHD can be difficult, but you don’t have to go through it alone. 
  Parenting can be tough, and adding throwing tantrums, random outbursts, and about six half-finished tasks at once into the mix makes it even more difficult! This book gives you the experience of sitting on the patio with your friend who gives great advice and doesn’t judge the situation because they just get it! 
  Grab your favorite beverage, those stretchy sweatpants, and a baggy tee -- we’ll dive right into this box of helpful tools, leaving you feeling more confident and ready to tackle each day like a boss.

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  Mastering Focus: Unlock Your...

  Gayatri kumari

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  Certainly! Here's a description for your ebook: 
  --- 
  **Why You Can't Focus - And How To Fix That** 
  Are you constantly battling distractions and struggling to maintain focus? Do you find it challenging to concentrate on tasks that matter? You're not alone. In today's fast-paced, technology-driven world, staying focused has become increasingly difficult. 
  In "Why You Can't Focus - And How To Fix That," we delve into the root causes of your concentration problems and provide practical, science-backed solutions to help you regain control. This comprehensive guide covers: 
  - **Understanding Distractions**: Discover the common internal and external factors that disrupt your focus. 
  - **The Psychology of Attention**: Learn how your brain processes information and why it sometimes fails to concentrate. 
  - **Effective Techniques**: Implement proven strategies to enhance your focus and productivity. 
  - **Lifestyle Adjustments**: Explore how diet, exercise, and sleep influence your ability to concentrate. 
  - **Mindfulness and Meditation**: Incorporate mindfulness practices to sharpen your attention and reduce stress. 
  - **Digital Detox**: Manage your screen time and create a distraction-free environment. 
  Whether you're a student, professional, or simply someone looking to improve their concentration, this ebook offers actionable advice and insights to help you stay on track and achieve your goals. Say goodbye to scattered thoughts and hello to a more focused, productive you. 
  --- 
  Feel free to adjust any part of this description to better fit your ebook's content and tone!

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  A Rare Recording of Bertrand...

  Bertrand Russell

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  Bertrand Russell (May 18, 1872 – February 2, 1970) was born in Monmouthshire, into one of the most prominent aristocratic families in Britain. 
  Russell was a philosopher, logician, mathematician, historian, prominent anti-war activist, and an outspoken opponent of nuclear weapons. In 1950, Russell was awarded the Nobel Prize in Literature. The following is a 1959 speech on nuclear disarmament.

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