Altri libri che potrebbero interessarti

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  Healing Trauma With Emdr

  Jim Colajuta

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  We all have a natural emotional healing process, just as we do a natural physical healing process within us. When we get a wound, our bodies' natural healing process takes care of it. When emotionally painful events occur in our lives, we usually manage to overcome them and move on with our lives. On the other hand, a cut does not always heal until it has been cleaned and an antibiotic has been applied. Similarly, when something emotionally upsetting occurs, the brain's processing system isn't always able to absorb it and put it into the context of our entire lives without assistance. Sometimes we are completely unaware of what is going on.Although the image of the incident may not come to us consciously, we may feel unworthy, sad, afraid, or nauseous. We may be unaware that we are being swamped with dysfunctionally stored material from the past. We may act in ways we later regret and not wholly comprehend why. The EMDR method recognizes that you aren't reacting on purpose; the triggered memories are at the root of your actions that aren't consistent with who you are now. EMDR can assist the brain's processing system repair emotional wounds in the same way that an antibiotic ointment can help cure a cut. It's still your own internal process conducting the healing; EMDR simply "jump starts" it when it's needed and speeds it up.Once the isolated "land mine" of trauma has been reprocessed using EMDR, it is neutralized, meaning it will no longer go off and flood into the present. It's woven into the fabric of your existence, so it appears to be over and cannot derail you from your current state of bliss.The information appears to be stimulated, and the brain can reprocess the situation due to eye movements or other bilateral stimulation. Eye movements are only a tiny part of EMDR. In processing traumatic memories, current concerns, or future fears, integrates imagery, beliefs, emotions, and physical sensations.

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  The Last Secret Agent - My Life...

  Pippa Latour, Jude Dobson

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  After decades of silence, the last surviving World War II spy operating in the deadly world of Nazi France, reveals the real, untold story of her time as a secret agent.From a unique and singular voice comes the incredible true story of the last surviving undercover British female operative in WW2. Pippa Latour parachuted into occupied France in 1944 to conduct sabotage and subversion behind enemy lines. Selling soap to German soldiers and hiding codes on a piece of ribbon, she sent back crucial information about troop positions in the lead up to D-Day, and continued her work until Paris was liberated. From her childhood as an orphan in South Africa to her years as an undercover agent, Pippa's story is that of a woman determined to honor her principles and risk her life to fight against the greatest evil of the 20th century.The Last Secret Agent is a posthumously published memoir, co-written with journalist Jude Dobson. Pippa was decorated highly for her actions, including being made a Member of the Order of the British Empire and receiving the Légion d’Honneur in France. For years, Pippa kept her involvement in the war effort secret from everyone, including her family, but for the first time, her story can now be told in full.A Macmillan Audio production from St. Martin’s Press.

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  Nobody Is Protected - How the...

  Reece Jones

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  Late one July night in 2020, armed men, identified only by the word POLICE written across their uniforms, began snatching supporters of Black Lives Matter off the street in Portland, Oregon, and placing them in unmarked vans. These mysterious actions were not carried out by local law enforcement or even right-wing terrorists, but by the US Border Patrol. Why was the Border Patrol operating so far from the boundaries of the United States? What were they doing at a protest that had nothing to do with immigration or the border? 
   
   
    
  Nobody Is Protected: How the Border Patrol Became the Most Dangerous Police Force in the United States is the untold story of how, through a series of landmark but largely unknown decisions, the Supreme Court has dramatically curtailed the Fourth Amendment of the Constitution in service of policing borders. The Border Patrol exercises exceptional powers to conduct warrantless stops and interrogations within one hundred miles of land borders or coastlines, an area that includes nine of the ten largest cities and two thirds of the American population. 
   
   
    
  Mapping the Border Patrol's history from its bigoted and violent Wild West beginnings through the legal precedents that have unleashed today's militarized force, Reece Jones reveals the shocking true stories and characters behind its most dangerous policies.

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  A Biography of the Life of Queen...

  Leonie Whelan

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  This short, 20 minute biography tells children of the life of Queen Elizabeth II over 6 chapters from her birth in 1926 to her death in 2022. This includes her time as monarch and her early life. The content is written for young children aged 4 to 8 years old. It includes detail on what happened during the Queen's lifetime, the character of the Queen and her inspirational leadership.

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  His Side - Men Speak Out on...

  PhD Helen Smith

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  Men don't tell you what they really think, but they tell psychologist Helen Smith—and she tells you.James Brown said that it's a man's world. That was then. Today, men are living in a female-centered society that shares and pervades their lives whether they realize it or not. Our modern culture views dating, marriage, and domestic life almost exclusively through women's eyes and voices; men are simply seen as objects that women can order or reject by swiping on a dating app. Men's needs and feelings are left out of the equation, or seen as downright undeserved. From the COVID Karens who scold those without masks to the den mothers who run society and the workplace, men are inundated with messages that the male point of view is unwelcome and unheard.His Side brings previously silenced straight male perspectives to light with in-person interviews by psychologist and men's rights advocate Helen Smith, author of Men on Strike. These interviews are first-person accounts of how young, middle-aged, and older men experience dating apps, marriage, and work while living in a world that no longer values masculine traits and desires. It is a psychological and political look into the mind of the modern male—terrain that is rarely explored in our female-centered society.

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  Something for Nothing - The...

  Brian Tracy

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  America's greatness comes from people working hard to fulfill their dreams. But today that greatness is being undermined by people using the government to steal other people's dreams (and money). Rather than participate and innovate in the marketplace, generating goods and services that benefit society, people are increasingly vying for political advantage to live at the expense of others. Something for Nothing reveals the social and personal threats inherent in this emerging "grabbing match" culture, juxtaposing free-market virtues against government vices, explaining how the something-for-nothing mentality corrupts the political system, undermines corporate success, and stifles the individual's ability to prosper and contribute long-term to society. More than exposing the dangers, however, Tracy helps readers set a personal and culture-wide agenda for change.

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