Other books that might interest you

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  Trauma Stewardship Revised and...

  Laura van Dernoot Lipsky, Connie...

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  The trusted guide for surviving overwhelm and trauma in today's world, now revised and updated.Trauma Stewardship is the seminal work on sustaining oneself while bearing witness over time to the hardship, overwhelm, suffering, and trauma of humans, other living beings, and the planet itself.Whether through personal caregiving, school, work, or efforts to make the world a better place, trauma exposure is ubiquitous, often experienced as burnout or compassion fatigue. This essential resource helps listeners understand the toll on their nervous system, individually and collectively—including, though not limited to, exhaustion, numbness, cynicism, guilt, decision fatigue, or the sense that one can never do enough—and offers practical next steps.Drawing on four decades of frontline experience, this new edition blends the latest in neuroscience, field wisdom, emerging research, and diverse spiritual traditions to offer fresh guidance and steady companionship amid intensifying pressures.Inside, you'll find tools for recognizing the trauma exposure response in yourself and others; concrete practices for staying present and whole; and proven strategies for continuing to engage in one's community, work, and life. 
   
  Trauma Stewardship offers an accessible and compassionate framework for remaining grounded, connected, and purposeful while continuing to show up—for the long haul.

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  Ultimate Full-Stack Web...

  Nabendu Biswas

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  Master Web Development with MERN Stack for Designing, Testing, and Deploying Professional-Grade Applications using MongoDB, Express, React, and Node.js
   
  DESCRIPTION
  Embark on a transformative and disruptive journey into MERN stack development with Ultimate Full-Stack Web Development with MERN. Beginning with an in-depth introduction to MERN and REST APIs, the book advances through the complete project overview and the setup of a Node.js application. Next, it delves into the essentials of Node.js, MongoDB connection, models, and crucial aspects of user authentication, including JWT implementation and password hashing. Security takes center stage in next chapters as you explore middleware creation and route protection. 
   
  In the Frontend section you'll construct a dynamic ReactJS application with a focus on creating components, pages, and establishing Redux for state management. This book will guide you through setting up Redux, implementing registration and login functionalities, and refining your application with a user-friendly dashboard and task form. The book concludes with chapters on frontend and backend testing, ensuring the robustness of your application and also covers deployment strategies for both frontend and backend components, providing a comprehensive guide to showcase your application to the world.
   
  TABLE OF CONTENTS 
  1. Getting Started with MERN and Setup
  2. Starting a NodeJS App
  3. MongoDB Connection and Models
  4. JWT Authentication and Hashing Password
  5. Auth Middleware and Protecting Routes
  6. Creating Frontend and React Router
  7. Redux Setup with Slice
  8. Login and Logout Functionalities
  9. Dashboard Creation and Task Form
  10. Using Thunk and Completing App
  11. Frontend Testing
  12. Backend Testing
  13. Deployment      
  Index

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  Rural Wrongs - Hunting and the...

  Charlie Pye-Smith

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  Rural Wrongs tells a shocking story about how the hunting bans enacted in England, Wales and Scotland some 20 years ago have proved to be a disaster for animal welfare. Instead of making life better for the fox, the brown hare and the red deer, they have often made life worse. As Lord Moore says in his foreword: "Rural Wrongs is the first serious work of its kind. It is a vivid and heartfelt tale about what happens to animal and human landscapes when people meddle in them for the wrong reasons. It should serve as a handbook for all those seeking to show why bad law must be replaced by rules that truly address animal welfare."

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  Data Center Essentials Discover...

  Ashlan Chidester

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  Dive into topics such as:  
  Comparing Reliabilities in Data Centers  
  Cooling Systems for Optimal Performance  
  Industry Standards in Data Center Design  
  DCIM and IPAM: Managing Data Center Infrastructure  
  Understanding Electromagnetic Fields in the Data Center  
  Equipment Rack Best Practices  
  Fire Hazards and Prevention Strategies  
  Flooring & Ceiling Considerations for Safety and Efficiency  
  Identification Solutions for Equipment and Components  
  Illuminance and Lighting Standards  
  Designing Mission-Critical Facilities  
  Developing Effective Monitoring Schemes  
  Power Systems for Uninterrupted Operations  
  Sanitary Methods for Data Center Environments  
  Scalable Network Systems to Meet Growing Demands  
  Securing Your Data Center from Threats  
  Service Contracts for Ongoing Operations  
  Water Works: Essential Management and Safety  
  Access the full course

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  Skip the Waiting Room - How...

  Jared Sheehan Chris Rovin

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  A patient’s and provider’s guide to the telehealth revolution
  
  What if we could see a doctor faster, more efficiently, and at a lower cost? With the emergence of telemedicine, we now can. And this book is a primer on telemedicine for anyone who wants to take charge of their health and understand all their healthcare options.
  
  A mix of patient stories, research, and viewpoints from practicing physicians, Skip the Waiting Room explores telemedicine from all angles. Among other topics, it explains:
  
  • How telehealth will positively change how providers deliver care
  • How remote care can expand access to rural and marginalized groups
  • What types of care are best suited for telehealth and what types are not
  • Why telehealth is not just for the sick
  
  This valuable guide illustrates why telemedicine is not only a viable solution to many of our healthcare problems but also an inevitable and crucial one.

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  Calming Running Water Sounds -...

  Luna Brooks

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  Step into a calming natural escape with Calming Running Water Sounds: 8D Immersive Audio and White Noise for Deep Sleep, Meditation & Stress Relief, an immersive soundscape audiobook designed to surround you with the gentle, continuous flow of water in motion. Crafted with advanced 8D audio technology, these soothing running water sounds move subtly around your head when experienced with headphones, creating a deeply immersive, spatial listening environment that promotes relaxation, focus, and emotional balance.
   
  Whether you are dealing with stress, anxiety, restless thoughts, or difficulty falling asleep, this uninterrupted water sound environment helps quiet mental noise and support a more grounded, peaceful state of mind.
   
  Key Features
  
   
  Extended immersive sound experience featuring continuous running water and natural flow-inspired ambience for uninterrupted relaxation
  
   
  8D spatial audio technology creates a dynamic 360° sound field that moves gently around the listener (best experienced with headphones)
  
  
  
   
  Supports deep sleep and sleep maintenance by reducing mental stimulation and encouraging a slower, more relaxed thought process
  
   
  Enhances meditation and mindfulness practice by providing a steady auditory anchor for breathwork and inner focus
  
   
  Stress and anxiety relief support by helping regulate emotional tension and encouraging nervous system relaxation
  
   
  Ideal for focus and productivity during studying, reading, journaling, or creative work
  
   
  Versatile day-to-night use suitable for sleep, relaxation, travel, or creating a calming personal environment anywhere
  
  
   
  
  Press play, settle in, and the flow of running water to carry you into deeper calm  and rest

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