Other books that might interest you

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  Siberian Sleep Sounds 2 in 1 - 8...

  Sleeptime Publications

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  ❄️🚆 Two Worlds of Stillness. One Unforgettable Night’s Sleep. 
  Feel the cold hush of the Arctic and the steady rhythm of a midnight train — perfectly combined in this immersive 8-hour sound experience. Whether it’s icy wind or a distant engine, you’re not just falling asleep — you’re escaping into calm. 
  Do racing thoughts keep you awake long after your body is tired? Have sleep apps and playlists failed to truly shut your mind off? 
  This 2-in-1 audiobook transports you far away from your stress — into the deep, frozen quiet of Siberia and the soft, rocking motion of a night train. These layered soundscapes soothe your nervous system, slow your mind, and ease you into peaceful, uninterrupted rest. It’s not just sound — it’s an experience designed to help you let go.Here’s what’s inside:❄️ 4 hours of glacial ambience — icy winds, cracking ice, and snow-muffled stillness🚂 4 hours of train ambience — soft engines, rhythmic tracks, and steady nighttime motion🎧 Optional narration at gentle intervals to guide you deeper into rest💤 No music, no distractions — just pure, natural sound to quiet the mind🔁 Loopable design for all-night playback, naps, or meditation🌙 Crafted for real sleep — perfect for anxiety, overthinking, or broken sleep cycles 
  Even if you’ve tried everything else, this combo offers something different: a complete mental reset. Cold quiet. Gentle rhythm. Zero pressure. Just a soundscape that works — every single night. 
  Close your eyes. Leave the day behind. Let the winds and wheels lull you to sleep. 
  🎧 Listen now and let the Siberian night carry you into deep rest.

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  Biological Rhythms

  Daniel B. Forger

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  The secret language of your vital signs—and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms—all more knowable now than ever, thanks to wearables. Making sense—and making use—of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives listeners the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity—by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility—in short, anyone with an interest in reading and understanding the body's vital signs.

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  Ingenious - A Biography of...

  Richard Munson

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  The dramatic story of an ingenious man who explained nature and created a country. 
   
   
   
  Benjamin Franklin was one of the preeminent scientists of his time. Driven by curiosity, he conducted cutting-edge research on electricity, heat, ocean currents, weather patterns, chemical bonds, and plants. But today, Franklin is remembered more for his political prowess and diplomatic achievements than his scientific creativity. 
   
   
   
  In this incisive and rich account of Benjamin Franklin's life and career, Richard Munson recovers this vital part of Franklin's story, reveals his modern relevance, and offers a compelling portrait of a shrewd experimenter, clever innovator, and visionary physicist whose fame opened doors to negotiate French support and funding for American independence. 
   
   
   
  Munson's riveting narrative explores how science underpins Franklin's entire story—from tradesman to inventor to nation-founder—and argues that Franklin's political life cannot be understood without giving proper credit to his scientific accomplishments.

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  College Level Anatomy and...

  Angela Glover

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  Are you a healthcare student, professional, or caregiver seeking to deepen your understanding of the human body? Do you want to excel in your nursing exams, board certifications, and beyond? 
  This comprehensive guide takes you on a captivating journey through the intricate systems and functions of the human body, providing you with the essential knowledge you need to succeed in your healthcare career. 
  With 15 meticulously crafted chapters, this book covers:The fundamental principles of anatomy and physiologyIn-depth explorations of cell structure and function, tissues, and organ systemsDetailed insights into the integumentary, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and reproductive systemsDevelopmental changes throughout the human lifespanClear, concise explanations that demystify complex anatomical and physiological concepts 
  Whether you're a nursing student preparing for your licensure exam, a healthcare professional seeking to expand your expertise,"College Level Anatomy and Physiology" is the ultimate companion on your journey to mastering the intricacies of the human body. 
  Don't miss this opportunity to elevate your knowledge and excel in your healthcare pursuits. Order your copy of "College Level Anatomy and Physiology" today and unlock the secrets of the incredible machine that is the human body!

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  NFT for Beginners - The Real...

  Meta Digital Academy

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  How can today's entrepreneurs prepare themselves for tomorrow's NFT-driven world? 
  What influence will NFTs have on art and industry in the next decades, and—perhaps most importantly—what are they? 
  Think of NFTs as the Bitcoin of digital content. Forbes defines NFTs as a record of ownership for unique digital items like art, music, tweets, and games. Non-fungible, they can't be exchanged for a similar item at the same value. NFTs, a major digital innovation since blockchain and bitcoin, combine the best features of these technologies. This book explores NFT technology's foundations and its transformative impact on industries like fashion, sports, fine art, and social justice, introducing new asset classes and investment opportunities, such as fractional ownership in dynamic artworks. 
  This book includes the following:Understanding NFTs: Basics, History, and BuzzwordsMechanics of NFTs: How They Work and Their PopularityDispelling Myths and Examining the Growth of NFTsNavigating the NFT Market and Establishing a BusinessStrategies for Earning with NFTs and Future Technological TrendsExploring NFT Standards, Marketplaces, and Artistic OpportunitiesMaximizing NFT Investments: Considerations and Practical Guidance 
  You'll learn everything you need to know about NFTs by following this book step by step. Enhance your knowledge and relate to the tale of how you found and became enamored with this powerful new instrument, as well as where you think NFTs will lead business and branding in the twenty-first century. 
  So, what are you waiting for? Get hold of NFT for Beginners and enhance your knowledge!

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  Open our Mindsto Unleash the CPU...

  Raj Gopalaswamy

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  A ONE-SENTENCE DESCRIPTION: Scientific explanations of the teachings of The Gītā and The Upanisads (Vedānta), ancient Indian scriptures, through teacher-student storytelling and Q&A, ultimately showing readers how to lead a purpose-filled, action-oriented life of fulfillment. 
  A BRIEF DESCRIPTION: The book exposes readers to the deep science, logic and simplicity embedded in the teachings of The Gītā and The Upanisads (Vedānta), ancient Indian philosophical treatises. 
  The most important learning for the reader is to show that the ancient Indian teachings in The Gītā and The Upanisads, if followed with discipline, will lead to a life filled with purpose, fulfillment and mental wellbeing. For this I present the MEDYK framework – Meditation, Exercise, Diet, Yoga and Karma Yoga, to be followed in that order, everyday. 
  Secondly, I introduce the deeply researched and validated concepts of The Upaniṣads by going into great depths and analyses of the aphorisms – I present here a novel way of bringing spirituality and science together in an audacious claim to blend them into a Spiritualistic Evolutionary Empirical Science, or SEES. 
  Lastly, the reader will learn how to apply this thinking to daily life through action with the right attitude (karma yoga). By developing Faith and Focus on these teachings, one will achieve a Fearlessness, Freedom and Fecundity of thought leading to a transformed way of living, and an unparalleled fulfillment of being.

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