Other books that might interest you

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  Setting Boundaries That Stick -...

  LMFT Juliane Taylor Shore

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  Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. 
   
   
   
  Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an "integrated brain," which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. 
   
   
   
  It's time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick.

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  Electron The: A Biography

  Brian Clegg

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  As a fundamental particle, the electron is central to an understanding of the nature of matter. 
   
  All of chemistry is dependent on the interaction of electrons on the outside of atoms. But the electron has also become increasingly central to our lives, first through the deployment of electricity and then as the essential driving force of electronics, with all its quantum subtlety. We spend our entire lives now bathed in the electron's output, whether we are simply turning on a light, looking at a phone or working on a computer. And with the move away from fossil fuels, the electron becomes ever more our most important servant. 
   
  In this fascinating book, Brian Clegg reveals a remarkable story of scientific wonder and innovation, and paints a compelling picture of one of the most essential components of life itself.

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  Soothing Ocean Waves with 432 Hz...

  Yella A. Deeken

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  ***** Soothing Ocean Waves with 432 Hz Music *****Deep Sleep Sounds for Emotional Balance and Nervous System RegulationThis collection features 7 extra-long (XXL) ambient sleep tracks designed to support deep sleep, emotional balance, and gentle nervous system regulation throughout the night.Each track combines soothing ocean wave sounds with subtle 432 Hz musical tones, creating a calm, continuous sound environment that can be played for extended periods without interruption. The audio is carefully structured to remain stable and non-stimulating, making it suitable for falling asleep, staying asleep, overnight listening, meditation, or background relaxation.The natural rhythm of ocean waves helps create a sense of safety and grounding, while the softly embedded 432 Hz music adds warmth and depth without drawing attention. Together, they form a peaceful soundscape that encourages the body and mind to slow down and settle naturally.With 7 long-form tracks, this collection offers flexibility for different sleep routines. Each XXL track is ideal for all-night playback, extended relaxation sessions, or creating a consistent nighttime atmosphere over many hours.This collection is ideal for:• Deep sleep and overnight listening• Emotional balance and nighttime calm• Nervous system regulation through sound• Long meditation or relaxation sessions• Background audio for rest, sleep, or stress reliefKey Features:• 7 XXL ambient sleep tracks• Soothing ocean waves combined with gentle 432 Hz music• Long-form audio suitable for all-night use• Calm, continuous sound with no abrupt changes• Designed for deep sleep, relaxation, and emotional balanceSimply choose a track, press play, and allow the steady ocean soundscape to support rest and relaxation for as long as you need.

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  The Sterilization Experiments -...

  Davis Truman

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  In the shadows of history, some stories challenge our understanding of humanity. 'The Sterilization Experiments: The Barbaric Legacy of Carl Clauberg' is one such story. 
  The atrocities committed during the Nazi era are a dark stain on human history. Among the many horrors of this period were the medical experiments conducted on concentration camp prisoners by Nazi doctors. One of the most notorious of these doctors was Carl Clauberg, an expert in gynecology who was tasked with developing a method for sterilizing women quickly and inexpensively. Clauberg's experiments were carried out with a callous disregard for human life and dignity, resulting in immeasurable suffering for his victims. The legacy of these experiments continues to shape our understanding of medical ethics, human rights, and the dangers of unchecked power and ideology.  
  The Sterilization Experiments' is not just a recounting of facts; it is a solemn reminder of the depths to which humanity can sink and a call to remember the victims who endured unimaginable suffering. 
  This book is an essential read for those who seek to understand the true cost of hatred and the importance of vigilance against such evils. It challenges us to confront the past and ensure that such atrocities never happen again.

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  Living the Technology Revolution...

  Martin K. Ettington

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  This isn't a book filled with dry timelines or technical blueprints of the digital revolution. Instead, it's a firsthand journey—my journey—through one of the most astonishing transformations in human history: the rise of personal computing and the dawn of the digital age. 
  I was born in November 1955, at a time when the word “computer” was barely whispered outside of military labs and universities. My earliest memories include a bulky black-and-white television with rabbit-ear antennas, broadcasting a single channel. That flickering screen was my first encounter with electronic media—a far cry from the high-definition, touch-responsive world we live in now. 
  Over the decades, my path as an engineer and software developer placed me squarely in the midst of this technological upheaval. I didn’t just watch the future arrive—I helped build it, one line of code and one innovation at a time. 
  This book is a personal time capsule—a chronicle of what it was really like to live through the shift from analog to digital, from typewriters to tablets, from rotary phones to the infinite power in our pockets today. If you're a younger reader curious about how we got here, or someone who remembers the glow of vacuum tubes and the clack of punch cards, I invite you to walk with me through the decades. 
  You may be surprised by how far we’ve come—and how much we’ve forgotten along the way. 
  Many of the chapters are identified with the years or periods of time where these changes occurred.

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  Data Preprocessing - Optimizing...

  Brian Murray

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  Data Preprocessing: Optimizing Data Quality and Structure for Effective Analysis and Machine Learning is a comprehensive guide to the process of preparing data for analysis and machine learning. With the exponential growth of data in today's world, effective data preprocessing has become a critical step in the success of any data analysis or machine learning project. This book provides a detailed overview of the fundamental concepts, techniques, and best practices involved in data preprocessing, along with practical examples and case studies. 
  The book covers a range of topics, including data cleaning, transformation, integration, reduction, and discretization, as well as specific applications of data preprocessing for image, audio, text, and time-series data. The author provides an overview of the different tools and techniques available for data preprocessing, along with real-world examples and case studies in different industries and domains. 
  Readers will learn how to handle missing values, outliers, and irrelevant data, as well as how to transform, scale, and select features. They will also gain an understanding of the challenges involved in data preprocessing, as well as emerging trends and technologies in the field. Whether you are a data scientist, machine learning engineer, or analyst, this book is an essential resource for optimizing the quality and structure of your data for effective analysis and machine learning. 
   

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