Other books that might interest you

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  Move - How the New Science of...

  Caroline Williams

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  An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our livesFor our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked.Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ.But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point.Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

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  Global Disasters - The...

  Marcus Klein

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  The world is increasingly vulnerable to a wide array of disasters, both natural and man-made, that threaten our lives, economies, and ecosystems. These crises, which range from catastrophic earthquakes to the far-reaching impacts of climate change, have become more frequent, intense, and interconnected. While the planet has always been subject to the forces of nature, human activity has amplified many of these events, while also introducing new, unprecedented risks. Natural disasters, like hurricanes, wildfires, and floods, have become an inevitable part of the global landscape, but they are now exacerbated by the ongoing environmental degradation we’ve caused. Likewise, man-made calamities, from industrial accidents to nuclear disasters, have demonstrated how human innovation can have disastrous consequences when not properly managed. 
    
  The interwoven nature of these crises has led to a compounded sense of urgency. Events like pandemics, which have a devastating impact on public health, can be worsened by the social and economic disarray that follows a natural or political disaster. The global interconnectivity in the age of globalization means that no disaster remains confined to one region; effects ripple across borders, affecting distant countries and societies. With climate change creating new uncertainties, the boundaries between natural and man-made disasters are becoming increasingly blurred. Rising temperatures contribute to more severe weather events, droughts, and wildfires, while deforestation, industrial pollution, and resource depletion are accelerating these destructive trends.

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  Bridging Spirit and Science -...

  Martin K. Ettington

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  Spirit and Science are viewed as opposing views. I have lived my life in the middle of this divide. Trained as an engineer and scientist, I was taught to trust logic, mathematics, and experimental proof.  
  Yet my personal experiences — from moments of prophecy to direct awareness of subtle energies — convinced me that there is more to reality than conventional science admits.  
  For years I tried to keep the two worlds separate: the rational and the mystical. But over time, the boundary dissolved. I realized that both perspectives describe the same universe from different vantage points.  
  My work, and this book in particular, is about restoring the unity that once existed between them. 
  The purpose of this book is not to replace science with mysticism, nor to reduce spiritual experience to chemistry or neurology. Rather, it aims to show that consciousness, energy, and matter are aspects of a single integrated system.

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  Math-ish - Finding Creativity...

  Jo Boaler

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  From Stanford professor, author of Limitless Mind, youcubed.org founder, and leading expert in the field of mathematics education Jo Boaler comes a groundbreaking guide to finding joy and understanding by adopting a diverse approach to learning math. 
  “Every once in a while, someone revolutionizes an approach to a difficult subject and changes it forever. That is what Jo Boaler has done for math. Fresh, smart, and inclusive, Jo Boaler's strategy eschews the one-size-fits-a-few approach and instead allows math to be seen and solved by everyone. A huge achievement. Math-ish is the only math book I’ve ever enjoyed reading in my entire life. Honestly.” -Bonnie Garmus, author of Lessons in Chemistry 
  Mathematics is a fundamental part of life, yet every one of us has a unique relationship with learning and understanding the subject. Working with numbers may inspire confidence in our abilities or provoke anxiety and trepidation. Stanford researcher, mathematics education professor, and the leading expert on math learning Dr. Jo Boaler argues that our differences are the key to unlocking our greatest mathematics potential. 
  In Math-ish, Boaler shares new neuroscientific research on how embracing the concept of “math-ish”—a theory of mathematics as it exists in the real world—changes the way we think about mathematics, data, and ourselves. When we can see the value of diversity among people and multi-faceted approaches to learning math, we are free to truly flourish. Utilizing the latest research on math education, Jo guides us through seven principles that can radically reframe our relationship with the subject: 
  • The power of mindset on learning 
  • Utilizing a visual approach to math 
  • The impact of physical movement and communication on understanding 
  • Understanding the value of an ""ish"" perspective - in mathematics and beyond 
  • The importance of connected and flexible knowledge 
  • New data on diverse teaching modes that work with different learning styles, not against them 
  • The value of diversity in learning mathematics—and beyond 
  When mathematics is approached more broadly, inclusively, and with a greater sense of wonder and play—when we value the different ways people see, approach, and understand it—we empower ourselves and gain a beneficial understanding of its value in our lives. 
  ?Supplemental enhancement PDF accompanies the audiobook.

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  Gateways to the Otherworld

  Philip Gardiner

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  Is there an answer to the most profound question mankind has been asking itself for as long as there has been consciousness: is there life after death? 
   
  We discover that a technique exists with which we can all travel and journey to "other realities" that exist within us. Through the science of quantum physics, Gardiner shows that ancient man was far more advanced than we previously believed. The author actually undergoes his own experiments to prove the point. 
   
  Is there a universal frequency so perfect that it allows the mind to travel into other realms? Did our ancestors know of this special harmony? How does all this relate to the holographic universe and the concept of quantum entanglement? Does the Great Pyramid hold a real secret to the quantum realm? Are there ancient methods of healing that would benefit mankind? 
   
  In an all-encompassing work, the author uses the science of the day in conjunction with the most ancient of teachings, bringing them into current-day reality. Based on the best-selling book of the same name. 
   
  Join us on this journey in a very special and unique audio book version.

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  The Twilight Forest - An Elegy...

  Gary Ferguson

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  With their towering, cinnamon-colored trunks and dusky green canopies, ponderosa pine has long been a charismatic icon of the American West. Yet a quiet unraveling has begun: in the past decade, in a vast area from Santa Fe to the Sierras, more than two hundred million ponderosa have died. While some trees will survive in cooler places, scientists estimate that by mid-century less than five percent of the ponderosa in the American Southwest may remain. As the very character of this vast region shifts, what will be left behind? And how can we come to terms with such profound loss?In The Twilight Forest, Gary Ferguson brings listeners on an expansive journey through the ponderosa forests of the Southwest both to mourn—and to celebrate—the forests that nurtured him. In warm and luminous storytelling, Ferguson weaves together the human and natural history of ponderosa, from its march across the West more than 10,000 years ago, to centuries of artists inspired by its dazzling stature and shady passageways. Both wildfire and climate change are constant presences on this journey. Fire is necessary for healthy forests but has turned deadly, while climate change stresses even the hardiest beings of the natural world. Yet the story of ponderosa reminds us that loss can be a gateway to connection—to nature and each other.

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