Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
IFS Healing - Using Internal Family Systems Therapy for Inner Harmony and Freedom - cover
LER

IFS Healing - Using Internal Family Systems Therapy for Inner Harmony and Freedom

Rich Adalfo

Editora: IFS Therapy

  • 0
  • 0
  • 0

Sinopse

IFS HEALING: Using Internal Family Systems Therapy for Inner Harmony and Freedom
 
Transform your relationship with yourself through Internal Family Systems therapy - a groundbreaking approach that brings understanding and harmony to your inner world.
 
This compassionate guide shows you how to:- Understand the distinct parts that make up your inner system- Connect with your Core Self - your source of wisdom and healing- Transform internal conflicts into cooperation- Release old burdens and find emotional freedom- Apply IFS to daily challenges and relationships
 
Whether you're new to inner work or experienced in therapy, this book offers clear, practical steps for creating lasting change. Through real stories, guided exercises, and evidence-based techniques, you'll learn to navigate your inner world with confidence and compassion.
 
Perfect for:- Anyone seeking greater emotional balance and self-understanding- Those struggling with anxiety, depression, or past trauma- People wanting to improve their relationships and communication- Individuals looking for deep, lasting personal transformation- Those interested in mindfulness and personal growth
 
Written in clear, accessible language, this book brings the power of IFS into your daily life, helping you create the inner harmony and freedom you deserve.
 
Begin your journey to Self-led living today.
Disponível desde: 24/11/2024.
Comprimento de impressão: 258 páginas.

Outros livros que poderiam interessá-lo

  • Phoenician Language and Writing: The History and Legacy of the Ancient World’s Most Influential Script - cover

    Phoenician Language and Writing:...

    Editors Charles River

    • 0
    • 0
    • 0
    There is no doubt that the alphabets and forms of writing employed by most European languages comes directly from the Phoenicians, but the process by which that took place is still a mystery. Some of the ancient historians provided theories concerning how the Phoenicians gave their alphabet and system of writing to the Greeks, and Herodotus offered an account that is probably more accurate than most. He claimed, “The Phoenicians who came with Cadmus – amongst whom were the Gephyraei – introduced into Greece, after their settlement in the country, a number of accomplishments, of which the most important was writing, an art till then, I think, unknown to the Greeks. At first, they used the same characters as all the other Phoenicians, but as time went on, and they changed their language, they also changed the shape of their letters. At that period most of the Greeks in the neighborhood were Ionians; they were also taught these letters by the Phoenicians and adopted them, with a few alterations, for their own use, continuing to refer to them as Phoenician characters – as was only right, as the Phoenicians had introduced them.”  
    Like many of Herodotus’ other passages in Histories, there is truth wrapped with some errors. The Greeks certainly knew of the concept of writing before the Phoenicians, as the Mycenaeans used the Linear B script, but that knowledge had vanished at the end of the Bronze Age (Morkot 1996, 18). Perhaps what makes Herodotus’ account accurate and most interesting is his description of how the writing evolved. He mentions how the Greeks “changed the shape of their letters”, which is the normal course when any group of people adopts a script to write their native language. For example, there are slight variations in the Latin script employed by most modern Western European languages, such as the umlauts in German or the various accents in French and Spanish.
    Ver livro
  • Stay Safe: Recognize and Respond to Danger Signals Instantly - Boost Safety Awareness: Engage with Audio Tutorials for Quick Danger Signal Recognition! - cover

    Stay Safe: Recognize and Respond...

    Gareth Holloway

    • 0
    • 0
    • 0
    Stay Safe: Recognize and Respond to Danger Signals Instantly 
    ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
    Are you striving to enhance your ability to detect danger early and effectively respond to potential threats? 
    Looking for a thorough guide that covers all necessary aspects to master the skills of recognizing and responding to danger signals? 
    Look no further! 
    This guide is your ultimate resource for deepening your knowledge, honing your skills, and engaging in practical exercises, setting you up for success. 
    Updated with the latest strategies and insights for recognizing and responding to danger signals. 
    Key features of this enriched guide: 
    - Profound insights into detecting danger early 
    - Detailed explanation of danger signal recognition 
    - Effective strategies for preparation and response 
    Our guide stands out with its comprehensive coverage, essential for mastering early detection of danger. Concepts are not just touched upon; they are explored with precision. 
    Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
    Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
    So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering the skills to detect danger early!
    Ver livro
  • Stories on lord Shiva series 26 - From various sources of Shiva Purana - cover

    Stories on lord Shiva series 26...

    Anusha HS

    • 0
    • 0
    • 0
    Lord shiva is adi and he is only the anthya. He is the sole reason for the happenings in both the movable and immovable worlds. Therefore, it is said that not even a spring of grass will move without his permission. He is the one who has given life to all the creatures. He is also the one who takes away the lives of all the creatures. Sadhus sages and aghoraas practice severe penance without minding day and night on Lord Shiva. 
    He blesses his devotees with boons. He is called Bole Shankar. All recite his five syllabled mantra or panchakshari mantra " om Namah Shivaya" which is the most popular one among all the other mantras. Lord Shiva who is also called Parameswara is the one who has got no birth and death. He is only the beginning and he is the end. Nandi which happens to be the vehicle of Lord Shiva is a bull.
    Ver livro
  • The Wari Empire - Pre-Incan Conquerors and the Engineers of South America - cover

    The Wari Empire - Pre-Incan...

    Rolf Hedger

    • 0
    • 0
    • 0
    The Wari Empire emerged as one of the most influential pre-Incan civilizations in the Andean region, setting the foundation for future Andean states, including the Inca. Its origins can be traced back to the highlands of present-day Peru, where early societies laid the groundwork for its rise. The unique combination of environmental adaptation, cultural influences, and political innovation allowed the Wari to establish a powerful state that would dominate much of the central Andes for centuries. 
    Before the Wari civilization took shape, the Andean region was home to various cultures that contributed to its development. Among these, the Chavín culture, which thrived from around 900 to 200 BCE, played a crucial role in spreading religious and artistic traditions that later influenced Wari art and iconography. The Nazca civilization, known for its intricate geoglyphs and advanced irrigation techniques, also left an imprint on Wari agricultural and engineering practices. However, it was the lesser-known Huarpa culture of the Ayacucho Valley that provided the most direct influence on early Wari society. The Huarpa people developed small-scale irrigation systems, terraced farming, and distinct ceramic styles, all of which became defining features of Wari civilization. 
    Sometime between 500 and 600 CE, the Wari began to expand beyond their heartland in the Ayacucho region. This expansion was driven by both environmental necessity and strategic ambition. The high-altitude valleys of the central Andes provided fertile land for agriculture, but they were also subject to fluctuating climatic conditions. To mitigate these challenges, Wari elites developed large-scale irrigation systems and storage facilities, ensuring food security for growing populations. This ability to manage resources effectively gave them an advantage over neighboring groups, allowing them to assert dominance through both diplomacy and military conquest.
    Ver livro
  • Market for Liberty The: Book Summary & Analysis - cover

    Market for Liberty The: Book...

    Briefly Summaries

    • 0
    • 0
    • 0
    This is a concise summary and analysis of The Market for Liberty , by Morris and Linda Tannehill.
     
    It is not the original book and is not affiliated with or endorsed by Morris and Linda Tannehill.
    Ideal those seeking a quick and insightful overview.
     
    In a world where the role of government is constantly debated, The Market for Liberty presents a bold vision for a stateless society driven by voluntary cooperation and free markets. This provocative exploration challenges traditional concepts of governance, arguing that individual freedom and market dynamics can create a more equitable, efficient, and peaceful society. Through clear reasoning and practical examples, this book delves into the mechanisms of self-regulation, conflict resolution, and the provision of essential services without centralized authority. A must-read for those curious about libertarian philosophy and the possibilities of a truly free society.
    Ver livro
  • Journeyman Electrician: The Journey to Mastery - "Master the Journeyman Electrician exam! Access energizing audio lessons designed for peak performance!" - cover

    Journeyman Electrician: The...

    Jasper Morrow

    • 0
    • 0
    • 0
    Journeyman Electrician: The Journey to Mastery 
    ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
    Are you ready to advance your career and enhance your expertise in the electrical field?  
    Looking for a thorough guide that encompasses everything you need for success in mastering essential electrical knowledge?   
    Your search stops here!   
    This resource serves as your ultimate companion for deepening your understanding, honing your skills, and engaging in practical exercises. With it, you are set up for triumph.   
    Updated for the current electrical standards.   
    Key features of this enhanced guide: 
    - In-depth insights into essential electrical knowledge   
    - Comprehensive explanations of fundamental electrical concepts   
    - Effective strategies for skill enhancement and application   
    Our guide stands out with its thorough coverage, vital for your path to mastery. Topics are not just glossed over; they are explored in detail.   
    Please note that this guide is an independent resource, not affiliated with any official electrical certification body.   
    Crafted with a logical structure and accessible language, our guide ensures seamless transitions between subjects. Say farewell to complicated jargon and welcome clear, precise, and technically accurate content.   
    So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to a successful electrical career!   
    Elevate your career with essential electrical knowledge today!
    Ver livro