Other books that might interest you

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  It's Okay to Cry - The Gentle...

  Bronte Spicer

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  IF YOU’RE EXPERIENCING DEPRESSION AND FEEL EXHAUSTED FROM LIVING A NEVER-ENDING CYCLE OF TALK THERAPY, MEDICATION AND SHUFFLING FROM ONE PSYCHOLOGIST TO THE NEXT, THIS BOOK IS FOR YOU. 
  When you feel like you’ve “tried everything”, It’s Okay To Cry offers a heartfelt, practical way to let go and dissolve your depression using a ground-breaking body-based approach to mental health. 
  After 20 years of trying every option our mental health system had to offer, Bronte Spicer believed she would live with depression forever. It wasn’t until she found a set of advanced mindfulness techniques, backed by modern neuroscience, that she realised she had been stuck in depression because she had not been feeling her feelings within her body. 
  Today, Bronte is a Certified Kiloby Inquiries Facilitator and offers herself as a gentle mentor who effortlessly interweaves her lived experience of depression with a practical and accessible guide for how to live freely—and just be human. 
  Now more than ever, we need tools that work to support and improve mental health. And body-based services have long been the missing, yet integral, part of a holistic mind-body approach to dissolving depression. It’s Okay to Cry provides a profound insight into how living with depression can look and feel and shines a light on how taking a body-based approach can change your life.

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  Let's Talk About Aging Parents -...

  Laura Tamblyn Watts, Debra Whitman

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  Caring for an aging parent can raise a host of tricky questions, but these conversation-starting scripts, plus expert advice, will help you and your parent find answers. 
   
   
   
  Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers—including: 
   
   
   
  ● Does my parent need help around the house? 
   
   
   
  ● What kind of medical issues should we look out for? 
   
   
   
  ● Do I really need to help my parents if they're toxic? 
   
   
   
  ● How can my family share the caregiving load? 
   
   
   
  How to approach these topics is just as important as what needs to be said, so each chapter has tips for navigating complex emotions and finding shared ground when everyone has different ideas. You'll get informed, have a productive discussion, and make a plan—so you can get back to making the most of your time with your parent.

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  Hypnosis Therapy - 2 Books in 1...

  Cecily Waller

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  Have you recently come across rapid weight loss hypnosis and gastric band hypnosis and grown curious about it, especially since you have tried all manner of diets and workout regimens with little or no success?If you’ve answered YES, keep reading....Let This Audiobook Show You How To Hack Your Brain And Body Through Hypnosis, So You Can Lose Weight Easily Without Trying Too Hard!More and more people are realizing that counting calories and working out may not be the best solutions to their weight loss problems!Perhaps you are wondering....How exactly will hypnosis help solve your weight loss problems?What does gastric band hypnosis have to do with weight loss?Are there any studies that justify the effectiveness of hypnosis?If you have these and other related questions, this audiobook is for you.In it, you will learn:- The basics of hypnosis, including what it is and how it works- How to use hypnosis to remove weight loss blocks- How gastric band surgery is often the last resort to lose weight- Why you can’t lose weight and how gastric band hypnosis can help- How to overcome emotional eating through hypnosis- The reason for your uncontrollable hunger- And much more!Even if you feel hopeless, this audiobook will give you the hope and motivation you need!Scroll up, and click Buy to get started!

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  Possessed The (The Devils) - A...

  Fyodor Dostoevsky, Tim Zengerink

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  What if the devils of ideology whispered in every ear—and no one could silence them? 
  The Possessed thrusts listeners into a Russian town on the brink of anarchy. A clandestine revolutionary cell, led by the cunning Pyotr Verkhovensky and anchored by the enigmatic Nikolai Stavrogin, sets out to ignite chaos.  
  Personal vendettas collide with grand political schemes, culminating in arson, murder, and moral freefall. 
  What you’ll hear inside: 
  -A Tense Conspiracy Unfolding – Radical plots, secret meetings, and shocking betrayals. 
  -The Tormented Genius of Stavrogin – A soul wrestling with guilt, desire, and the abyss. 
  -Philosophical Duels – Dazzling debates on God, freedom, and the meaning of evil. 
  -A  Modern, Faithful Adaptation – Crystal-clear narration that brings Dostoevsky’s intensity to life for today’s listener. 
  At once thriller, satire, and spiritual drama, The Possessed is Dostoevsky’s explosive meditation on the cost of ideas.  
  Dare to listen, and feel the tremors of a society tearing itself apart.

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  On the Cannibals

  Michel de Montagrie

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  'I am not sorry we note the barbarous horror of cannibalism, but grieved that, prying so narrowly into their faults, we are so blinded in ours.'
  
  First translated into English in 1603, 'On the Cannibals' is an essay reflecting on a remarkable trip to Brazil which Michel de Montaigne undertook at the end of the sixteenth century.
  
  A study into the customs and practices of indigenous peoples in the Americas, Montaigne delves into the concept of 'civilisation', contrasting the behaviour of so-called 'barbarians' with Western society. He challenges the idea that European values are superior, understanding the practices of the Tupinambá people and arguing that the horrors inflicted by the soldiers of Portugal on their enemies at the time are – in many ways – far worse. It remains a persuasive and compelling argument for cultural relativism. This audiobook edition is expertly narrated by Malk Williams.
  Michael de Montaigne (1533 – 1592) was a French philosopher and writer, and a significant figure in the French Renaissance. He is widely known for popularising the essay, amalgamating anecdotes with memoir and intellect. He has been a huge influence on several Western writers, including William Shakespeare.

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  The Meaning of Life

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  In science fiction from the last century, we should now all be living in some kind of grand utopia. Beautiful spaceships should be carrying us around the universe. We should be jumping through worm holes and meeting new alien species. The times of war and unrest on earth should be things of the past. 
   
  Alas history has not gone that way. Instead, nothing seems to have changed in the grand scheme. Nations still invade other nations. Religion still holds sway over billions. Millions of people still starve while others gather in a harvest of riches the majority can only dream of. We kill and devour more and more innocent animals every day, while science is gradually uncovering the truth about the sentience and intelligence of them. We invent and test new drugs on each other on a vast scale. Like locusts we are chomping our way through the riches of the earth without a care in the world. Somebody somewhere in the future will figure it all out and save us. Won’t they? 
   
  Millions of years of evolution have brought us to this place. A situation where we are aware of ourselves, what we are doing and why we do it. And yet we carry on regardless. We are no closer to understanding the one question that has confused us ever since we became conscious. The meaning of life.

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