Weitere Bücher, die Sie mögen werden

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  Cold-Water Eden

  Richie Fitzgerald

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  An immersive memoir about a groundbreaking surfing career, and a stunning portrait of Ireland as one of the world’s most captivating big-wave surfing destinations. 
  Born and raised in Bundoran, with the waves of the west coast of Ireland breaking at his doorstep, Richie Fitzgerald was moulded by his environment – from his initiation to surfing at the age of 9 in the cold Atlantic water to becoming Ireland’s first ever pro surfer and competing on a global scale. 
  But learning to surf in 1980s Ireland wasn’t without its challenges. With little to no equipment, Richie duct-taped Marigolds over woollen gloves to protect his hands from the freezing water and even melted Christening candles to pour on his board in place of surf wax. 
  Yet the west of Ireland boasts waves of size and quality to rival those in California and Hawaii, attracting surfers from all over the world who want to test their mettle, and Richie has surfed the biggest, and most dangerous, of them. 
  Cold-Water Eden is not just a captivating memoir about a transcendent sport: it is at its heart a coming-of-age story about one man’s pursuit of big waves and the dawn of Ireland as a singular destination on the global surf scene. 
  Richie Fitzgerald's Cold-Water Eden is a special autobiography that takes you on a personal journey through the best of Europe's surfing spots. It's a top pick for those with an interest in sports, travel, and memoirs. 
  For fans of Daniel Duane (How to Cook Like a Man), Andy Martin (Surf, Sweat and Tears), Garrett Mcnamara (Hound of the Sea), and Yvon Chouinard (Let My People Go Surfing). 
  HarperCollins 2022

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  Home Workouts for Seniors:...

  Scott Hamrick

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  Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal Wellbeing 
  The first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your homeAvoid costly memberships and travel back and forth to a brick-and-mortar gymYour immune system improves with regular workoutsMore flexibility helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
  In the second part of this audiobook, you will find:Seven Ways to Embrace Yoga's Age-Defying MagicFour Things You Should Know About Building a Stronger BodyWhy the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do InsteadHow to Reap the Incredible Rewards of Yoga Without Sacrificing Your ComfortFive Harmful Myths About Aging That Society Wants You to BelieveHow One Simple Change in Your Routine Can Save You Precious Time and MoneyThe Time-Tested Strategies Used by Renowned Yoga ExpertsThe Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It:The Three Best Yoga Accessories to Enhance Your ExperienceAnd of Course; More than Enough Yoga Poses with Accompanying ImagesAnd much, much more! 
  Scroll up and click the “add to cart” button now to learn more about Home Workouts for Seniors!

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  Amazing Hunting Survival Stories...

  Phoenix MacLeod

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  In your wildest imagination, have you ever wondered if (and how) you could survive life-threatening hunting scenarios? 
  Do any of these scenarios resonate with you? 
  • Have you found limited publications about hunting survival that teach the skillsets while entertaining adventurous minds? 
  • Are you frustrated by finding very few compilations of exciting hunting survival stories for both younger readers and veteran hunters? 
  Amazing Hunting Survival Stories has been artfully written with you in mind. Throughout its engaging and informative content, you will discover: 
  • Captivating wilderness adventure tales enriched with valuable information and actionable methods for your own hunting preparations. 
  • Thrilling storytelling that transports you right into the midst of the adventure, igniting your imagination. 
  What would YOU do to survive these hunting survival scenarios? 
  • During your hike in the Idaho Rockies to hunt elk, you and your daughter get stranded by a blizzard. 
  • As you trek the tundra to join your moose hunting party in the Brooks Range of Alaska, a Grizzly Bear mauls you. 
  • While hiking the Mojave Desert in Utah to hunt Pronghorn, you are bitten by a rattlesnake. 
  • As you and your archery buddy row through the Florida Everglades to hunt wild hogs, your old boat capsizes in the alligator-inhabited swamp. 
  • As young newlyweds hunting whitetail deer in the Kentucky Appalachians, you follow a prized buck into a cave – only to get lost in the subterranean darkness; a cave-in further hinders you. 
  Do you want to test your own survival skills required to escape these hunting scenarios? 
  If you were in their hiking boots, would you have the resilience to regulate your emotions and take reason-based actions to return to your loved ones unscathed? 
  Come inside to vicariously face the challenges they faced and learn how our characters survived their harrowing ordeal

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  The Ship That Vanished

  John Vaillant

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  John Valliant's essay about the sinking of the Fantome, a Caribbean pleasure cruiser during Hurricane Mitch in 1998, and the subsequent lawsuit. The disaster was the Atlantic’s worst sailing accident in over forty years. This selection is part of the full length audiobook, "Storm: Stories of Survival From Land and Sea." 
   
  John Vaillant (born June 4, 1962) is an American-Canadian writer and journalist whose work has appeared in The New Yorker, The Atlantic, National Geographic, and Outside. He has written both non-fiction and fiction books. 
   
  Terence Aselford has narrated over 150 audiobooks. His acting career has included regional theatre roles ranging from Shakespeare to Neil Simon, on camera work in NBC’s “Unsolved Mysteries”, national television commercials, industrial videos and voice-overs.

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  Endurance Unleashed - The...

  Zane Ryder

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  Endurance is the ability to sustain physical activity for an extended period without succumbing to fatigue. In sports, endurance is a critical factor for success, especially in disciplines that require prolonged exertion, such as long-distance running, cycling, swimming, and rowing. While many athletes focus on speed and strength, endurance plays a fundamental role in determining overall performance and efficiency. 
  There are two primary types of endurance: aerobic and anaerobic. Aerobic endurance refers to the ability of the cardiovascular system to supply oxygen to muscles over an extended period. This is vital for sports where sustained, moderate-intensity efforts are required. Activities such as marathons or triathlons demand superior aerobic capacity. On the other hand, anaerobic endurance is associated with high-intensity efforts that are of shorter duration, relying on energy systems that do not require oxygen. This type of endurance is essential for sports that involve bursts of intense effort, such as sprinting or weightlifting. 
  The role of genetics in endurance is often debated, as it plays a significant part in an athlete’s ability to develop stamina. Studies have shown that some individuals are naturally predisposed to better endurance due to factors such as muscle fiber composition and cardiovascular efficiency. These genetic traits may give some athletes an advantage, but training and lifestyle choices remain pivotal in enhancing endurance.

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  Kings and Pawns - Jackie...

  Howard Bryant

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  “I loved this book.... I looked forward to [it] more than any other in a long time, and Howard Bryant exceeded my great expectations. Kings and Pawns is brilliantly conceived and powerfully written.” — David Maraniss, author of Path Lit by Lightning 
  A path-breaking work of biography of two American giants, Jackie Robinson and Paul Robeson, whose lives would forever be altered by the Cold War, and would explosively intersect before its most notorious weapon, the House Un-American Activities Committee — from one of the best sports and culture writers working today.  
  Kings and Pawns is the untold story of sports and fame, Black America and the promise of integration through the Cold War lens of two transformative events. The first occurred July 18, 1949 in Washington, D.C., when a reluctant Jackie Robinson, the Brooklyn Dodgers baseball star who integrated the game and at the time was the most famous Black man in America, appeared before the House Un-American Activities Committee to discredit Paul Robeson, the legendary athlete, baritone, and actor — himself once the most famous Black man in America. The testimony would be a defining moment in Robinson’s life and contribute heavily to the destruction of Robeson’s iconic reputation in the eyes of America. 
  The second occurred June 12, 1956, in the midst of the last, demagogic roar of McCarthyism, when a battered, defiant Robeson – prohibited from leaving the United States – faced off in a final showdown with HUAC in the same setting Robinson appeared in seven years earlier. These two moments would epitomize the ongoing Black American conflict between patriotism and protest. On the cusp of a nascent civil rights movement, Robinson and Robeson would represent two poles of a people pitted against itself by forces that demanded loyalty without equality in return – one man testifying in conflicted service to and the other in ferocious critique of a country that would ultimately and decisively wound both. 
  In a time of great division, with America in the midst of a new era of retrenchment and Black athletes again chilled into silence advocating for civil rights, the story of these two titans reverberates today within and beyond Black America. From the revival of government overreach to curb civil liberties to the Cold War-era rhetoric of “the enemy within” levied against fellow citizens, Kings and Pawns is a story of a moment that remains hauntingly present.

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