D'autres livres qui pourraient vous intéresser

• 

  Ambient Sounds for Deep Sleep -...

  Sleeptime Publications

  • 0
  • 0
  • 0

  Let the Gentle Sounds of Nature Carry You Into Deep, Restorative Sleep 
  Do racing thoughts or background noise keep you awake at night? Struggling to find a peaceful escape from daily stress? When silence isn’t enough, let calming ambient sounds ease your mind and guide you into deep, uninterrupted sleep. 
  This audiobook features four hours of immersive soundscapes, designed to create the perfect sleep environment.What’s Inside: 
  ✅ Campfire in the Forest – Crackling flames, rustling leaves, and the distant call of an owl. 
  ✅ Deep Ocean Waves – Powerful waves crashing against a rocky shoreline, simulating brown noise. 
  ✅ Weightless Underwater – Deep ocean currents with soothing whale calls for a serene escape. 
  ✅ Wind Through the Trees – Rhythmic winds through towering pines, with soft creaks as they sway. 
  ✔️ Fall asleep faster and stay asleep longer 
  ✔️ Reduce stress and quiet an overactive mind 
  ✔️ Block out distractions for deep relaxationPress play now and let the peaceful sounds of nature guide you into deep, restful sleep.

  Voir livre

• 

  The Health Code - Aligning the...

  John Daugherty, Dr John Demartini

  • 0
  • 0
  • 0

  This audiobook production contains a supplemental PDF. Please see your audiobook listening platform's FAQs for how to access the PDF or contact them for more details. 
  Does your well-being hold you back? 
  Discover effective techniques to synergize your mental and physical needs and radically transform your life and regain your innate balance today! 
  Do your aches and pains plague you every day? Does it feel like your body is working against you? Is constant suffering getting in the way of joy? Chiropractic physician Dr. John Daugherty has over thirty-five years of experience as a healer and has helped countless clients unlock their natural potential. Now he’s here to share his therapeutic wisdom to help practitioners and patients alike find deep and impactful healing. 
  The Health Code: Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, cathartic journaling exercises, and transformative visualizations, Dr. Daugherty presents his methods in an easily understood and accessible format. Using these innovative tactics, you’ll form a deeper link to your inner rhythms and finally reclaim your best soul-driven life. 
  In The Health Code, you’ll discover:Buddhist-inspired belly breathing to increase your focus and enjoy the momentHow to let go through breathwork to release trapped emotions and live more freelyWays to move past your mental blocks using the amazing gift of focused visualizationsThe power of ice cube therapy to let out pent up anger and melt into a more peaceful existenceEnlightening professional anecdotes, the means to manifest through beautiful meditations, the connective strength of empathic listening, and much, much more!

  Voir livre

• 

  Empower Your Body to Move with...

  Quinlan Vexley

  • 0
  • 0
  • 0

  Empower Your Body to Move with Ease and Confidence 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you ready to enhance your physical abilities and embrace freedom of movement? 
  Searching for an all-inclusive guide that covers everything you need to unlock your body’s potential through conscious movement awareness? 
  Look no further! 
  This guide is your essential tool for deepening your knowledge, applying effective techniques, and participating in practical exercises. With this guide, you’re on the path to feeling empowered and agile. 
  Updated for the latest movement practices. 
  Key features of this insightful guide: 
  - In-depth understanding of conscious movement awareness and its benefits 
  - Clear explanations of body mechanics and movement techniques 
  - Practical strategies for movement practice and integration 
  Our guide stands out through its thorough approach, ensuring you have all the information needed for success. Concepts are explored in depth, not just glossed over. 
  Please note that this guide is an independent resource and is not affiliated with any official movement organizations. 
  Structured for clarity and easy comprehension, our guide guarantees smooth transitions between topics. Say goodbye to complex jargon, and welcome straightforward, accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to moving with ease and confidence! 
  Empower your body and transform your experience of movement today!

  Voir livre

• 

  Human Genetics - Human Genetics...

  Cybellium

  • 0
  • 0
  • 0

  Understand how biological information is inherited and used
  Human Genetics: Human Genetics in practice brings your study of genetics into focus. This Cybellium study guide connects genes and inheritance, variation and gene expression, helping you see how the ideas fit together.
  Develop a more connected understanding of the subject and the questions it raises. Use it to build a foundation, return to ideas that need another look and connect terminology with the bigger picture.
  Build your understanding
  
  - Understand the role of genes and inheritance.
  - Explore the relationships behind variation.
  - Examine the choices and questions involving gene expression.
  - Bring individual concepts together into a more coherent understanding of the subject.
  Who this guide is for
  For students, professionals and independent learners with an interest in genetics. Use the book for focused study, revision or the next stage of your professional learning, returning to the ideas most relevant to your goals.
  Your included Cybellium learning bonus
  
  - One complimentary month of Cybellium access.
  - One additional Cybellium guide download of your choice.
  - Access to the Cybellium Cybersecurity Knowledge Hub and premium learning resources during the included access period.
  Activate your unique voucher at www.cybellium.com/signup to begin your included month and select your additional guide.
  The included voucher is valid for one-time use only and cannot be combined with another offer.
  Continue your learning with Human Genetics.

  Voir livre

• 

  Intimate Subjects - Touch and...

  Simeon Koole

  • 0
  • 0
  • 0

  An insightful history of nineteenth- and twentieth-century Britain told through a single sense: touch. 
    
  When, where, and who gets to touch and be touched, and who decides? What do we learn through touch? How does touch bring us closer together or push us apart? These are urgent contemporary questions, but they have their origins in late nineteenth- and early twentieth-century Britain, when new urban encounters compelled intense discussion of what touch was, and why it mattered. In this vividly written book, Simeon Koole excavates the history of these concerns and reveals how they continue to shape ideas about “touch” in the present. 
    
  Intimate Subjects takes us to the bustling railway stations, shady massage parlors, all-night coffee stalls, and other shared spaces where passengers, customers, vagrants, and others came into contact, leading to new understandings of touch. We travel in crammed subway cars, where strangers negotiated the boundaries of personal space. We visit tea shops where waitresses made difficult choices about autonomy and consent. We enter classrooms in which teachers wondered whether blind children could truly grasp the world and labs in which neurologists experimented on themselves and others to unlock the secrets of touch. We tiptoe through London’s ink-black fogs, in which disoriented travelers became newly conscious of their bodies and feared being accosted by criminals. Across myriad forgotten encounters such as these, Koole shows, touch remade what it meant to be embodied—as well as the meanings of disability, personal boundaries, and scientific knowledge. 
    
  With imagination and verve, Intimate Subjects offers a new way of theorizing the body and the senses, as well as a new way of thinking about embodiment and vulnerability today.

  Voir livre

• 

  Traditional Home Remedies - The...

  Owen Jones

  • 0
  • 0
  • 0

  I hope that you will find the information helpful, useful and profitable. 
  From long before the `medical profession` was remotely as reliable as it is today, people relied mostly on herbal cures. Most people had a rudimentary knowledge of the capabilities of of the flora that grew in their neighbourhood, and the older women tended to know more than most. These women were often referred to as wise women. By the way, they were the ones later persecuted by the established churches as witches, 
  The people who had this this superior knowledge of local herbs were heavily relied upon by the local community, and the best of the best would also `import` herbs from further afield. This knowledge has not been lost, but fewer modern men and women are in possession of it than their parents` and grandparents` generations. It could have been said to be dying out 
  However, there has been a revival of interest in the ancient cures, often referred to as traditional, alternative or natural remedies. There are many reasons for this. Some might be a breakdown of trust in the establishment and advertisers; the soaring cost of modern drugs; the increasing difficulty of getting to see a doctor; the side effects of strong chemical drugs; and even an upswell in the desire to return to a less chemical way of life. 
  Whatever the reason for your interest in this topic, I hope you enjoy this booklet. 
  The information in this ebook on various aspects of traditional home remedies and related ideas is organised into 19 chapters of about 500-600 words each.

  Voir livre