• 0
• 0
• 0

Summary

A how-to on letting go, and finding peace.  
 
Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? 
 
By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and find peace. 
 
Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.

Duration: about 5 hours (05:23:44)
Publishing date: 2025-05-01; Unabridged; Copyright Year: 2025. Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit