Summary of Atomic Habits - An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear | Get The Key Ideas Quickly

Quick Reads

Beschreibung

Do you struggle with bad habits? Do you try to create good habits that will bring positive changes to your life, but have trouble making them stick?

In Atomic Habits, James Clear argues that adopting the right habits will drastically improve your life but to do so, you must understand how habits work and how you can change yours.

Big goals shouldn’t be your main focus in life. Instead, you should be utilizing frequent, repetitive actions and systems to help develop habits that stick says, James Clear.

...The significant changes you want to make in your life depend more on creating small habits than sizable shifts. Eg, suppose you want to get in shape. In that case, your best bet is eating slightly better, exercising regularly, and getting enough sleep. Instead of wasting your time setting unachievable goals with drastic changes, all you have to do is make one minor change daily. This theme runs throughout Atomic Habits. The quality of your life depends on the quality of your habits. Some habits are small like an atom. As these atomic habits accumulate, they can make a significant impact in your life.

This is the SUMMARY of the book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear, which in no way intends to displace the original work but offers the following:

* An in-depth analysis of the book

* An efficiently written work that conveys the authors' message in a user friendly manner.

* A sufficient synopsis of the authors' main ideas.

These and many more can be found in this little book of immeasurable value!

If you want to discover how to harness your mindset to use habits to your advantage, then click on the Buy Now button to Order your copy now!.
---------
DISCLAIMER

This book is an unofficial summary and analysis of James Clear's book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.

Verfügbar seit: 20.01.2023.

Weitere Bücher, die Sie mögen werden

Interpretation of Dreams The -...

Sigmund Freud

The Interpretation of Dreams is an 1899 book by Sigmund Freud, the founder of psychoanalysis, in which the author introduces his theory of the unconscious with respect to dream interpretation, and discusses what would later become the theory of the Oedipus complex. Freud revised the book at least eight times and, in the third edition, added an extensive section which treated dream symbolism very literally, following the influence of Wilhelm Stekel. Freud said of this work, "Insight such as this falls to one's lot but once in a lifetime." 
Dated 1900, the book was first published in an edition of 600 copies, which did not sell out for eight years. The Interpretation of Dreams later gained in popularity, and seven more editions were published in Freud's lifetime. 
Because of the book's length and complexity, Freud also wrote an abridged version called On Dreams. The original text is widely regarded as one of Freud's most significant works.

Zum Buch

Medical Oncology - Principles...

Ava Westwood

Medical oncology is a specialized branch of medicine focused on the diagnosis, treatment, and management of cancer. It involves the use of systemic therapies, including chemotherapy, immunotherapy, targeted therapy, and hormone therapy, to treat various types of cancer. The field is integral to the multidisciplinary approach to cancer care, working in collaboration with surgeons, radiation oncologists, pathologists, and other healthcare professionals to provide comprehensive patient management. Medical oncologists play a central role in coordinating cancer treatment plans and monitoring patients throughout their treatment journey.
Cancer is a complex disease characterized by uncontrolled cell growth and spread to other parts of the body. Over the years, advances in the understanding of cancer biology, genetics, and molecular mechanisms have greatly enhanced the ability of medical oncologists to tailor treatments to individual patients. This personalized approach has significantly improved treatment outcomes, making cancer a more manageable condition for many patients.
The scope of medical oncology encompasses a wide range of cancers, including solid tumors, hematologic cancers, and rare malignancies. It involves not only treating cancer but also addressing the psychological, social, and physical challenges that come with a cancer diagnosis. The goal of medical oncology is not only to eradicate cancer cells but also to preserve and improve the patient’s quality of life during and after treatment.

Zum Buch

Extended Summary - Fire And Ice...

Everbook Summaries

EXTENDED SUMMARY 
  
FIRE AND ICE 
BASED ON THE BOOK BY ERIN HUNTER 
  
SUMMARY WRITTEN BY: EVERBOOK SUMMARIES 
  
CONTENT 
Suspicion and Secrets 
The Gathering and a Mission 
Finding WindClan 
Returning to the Forest 
Border Skirmish and a Fall 
Apprentices and Kin 
Forbidden Love and a Rescue 
Deception and Danger 
Brokenstar's Return and WindClan's Plea 
General Analysis 
  
ABOUT THE ORIGINAL BOOK 
"Fire and Ice" by Erin Hunter follows Fireheart as he navigates the challenges of Clan life, where loyalty, morality, and prejudice are constantly tested. After becoming a warrior, Fireheart faces difficult choices, and the return of Brokenstar creates turmoil within Thunder Clan. 
  
As Fireheart grapples with Brokenstar, he also confronts his friend Graystripe's forbidden relationship, which threatens the Clan. Furthermore, Wind Clan's plea for help draws Thunder Clan into a dangerous conflict, increasing tensions among the Clans. Tigerclaw's ambition further complicates matters, setting the scene for larger battles and hard decisions, as Fireheart tries to find his place.

Zum Buch

Summary & Analysis - The Great...

Golden Books Publishing

SUMMARY & ANALYSIS 
  
THE GREAT INFLUENZA 
BASED ON THE BOOK BY JOHN M. BARRY 
  
SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
  
CONTENT 
The Dawn of Scientific Medicine 
The Hopkins Circle 
The Rockefeller Institute 
The World at War 
The First Wave 
The Second Wave 
The Laboratories 
The Aftermath 
Lessons Learned 
Analysis 
  
ABOUT THE ORIGINAL BOOK 
In "The Great Influenza: The Story of the Deadliest Pandemic in History," author John M. Barry chronicles the devastating impact of the 1918 influenza pandemic, weaving together scientific inquiry with human drama. The book explores the desperate search for the cause of the disease, tracing the efforts of scientists like William Park and Oswald Avery as they grappled with limited knowledge and rudimentary tools to unravel the mysteries of the virus. Barry delves into the social, economic, and psychological ramifications of the pandemic, exposing the fragility of public health systems and the devastating consequences of misinformation and fear. The narrative highlights the enduring lessons learned from this global tragedy, underscoring the importance of scientific research, public health preparedness, and effective communication in combating emerging infectious disease threats.

Zum Buch

Farsi Made Easy - Beginner -...

Lingo Wave

We broke our new series on learning Farsi down into different learning stages. Start with the "Lower Beginner" books followed by the "Beginner" and "Upper Beginner" books. Next, progress to the "Intermediate" series, then test and reinforce your knowledge with the "Conversations" series.
This audiobook is divided into units.While it provides different learning patterns and accommodates various needs, this audiobook focuses on helping you improve your ability to understand, speak, and memorise Farsi.
In Unit 1 you will hear Farsi decoded with each syllable spoken very slowly and clearly with repetition. Immediately before each sentence is spoken, you will hear the translation, so you will always understand what is being said.
Unit 2 focuses solely on increasing your listening ability, which will improve your abilities to engage in dialogue with a native Farsi speaker. This chapter requires you to listen very carefully to nuances in the language.
By Unit 3 you will already notice progress in your abilities to speak and understand Farsi. The spoken translation is followed by two repetitions in Farsi at a completely natural speed. While you are learning to process naturally spoken Farsi, Units 3 and 4 will help you memorise new vocabulary and full sentences.
In Unit 5 you can test yourself on how much you have learned. If you are having difficulties, we suggest you revisit the listening, speaking, or memorisation section of Units 1, 2 3 or 4, according to what you need more help with.
Topics covered in this book:
1. Asking about family
2. Asking about relationship status
3. Expressing frequency
4. Talking about spare time activities and hobbies
5. Using quantifiers/determiners
6. Talking about preference
7. Talking about abilities
8. Talking about location of places
9. Describing appearance
10. Talking about personality
11. Talking about the weather
...

Zum Buch

Transform Your Digital SAT Prep:...

Griffith Ashcombe

Transform Your Digital SAT Prep: Secrets for Instant Success 
Are you aiming to advance your career and solidify your knowledge by excelling in the Digital SAT? 
Searching for a thorough guide that encompasses everything you need to conquer the Digital SAT? 
Your quest ends here! 
This guide is your ultimate companion for enhancing your understanding, applying essential strategies, and engaging in practical exercises, positioning you for success. 
Updated for the Digital SAT 2024-2025 Exam Structure. 
Key features of this comprehensive guide: 
- In-depth insights into the Digital SAT Certification 
- Clear explanations of critical digital SAT concepts 
- Effective strategies for exam preparation and execution 
Our guide stands out with its exhaustive coverage, vital for your success in the exam. Concepts are thoroughly explored to ensure you grasp each one fully. 
Please note, this guide is an independent resource and is not affiliated with any official SAT organization. 
Crafted with an organized structure and straightforward language, our SAT Exam Guide 2024-2025 facilitates seamless transitions between topics. Bid farewell to complicated jargon and embrace content that is clear, precise, and technically sound. 
Why delay? Click the BUY NOW button, grab your guide, and embark on your path to success in the Digital SAT 2024-2025! 
Transform your preparation and unlock your potential with essential digital SAT strategies today!

Zum Buch