The Foundations Of Adult Neuroplasticity - Unlocking The Brain's Capacity For Lasting Change Through Alertness Focus And Deliberate Effort
Publishing Neuro Edge
Editora: Oxford Publishing
Sinopse
THE FOUNDATIONS OF ADULT NEUROPLASTICITY UNLOCKING THE BRAIN'S CAPACITY FOR LASTING CHANGE THROUGH ALERTNESS, FOCUS, AND DELIBERATE EFFORT WRITTEN BY: NEURO EDGE PUBLISHING ABOUT THIS BOOK This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint. CONTENT: Key Requirements For Adult Neuroplasticity Incremental Learning For Adult Neuroplasticity Acetylcholine's Role In Muscle Contraction And Brain Function Nucleus Basalis And Acetylcholine's Permissive Role In Plasticity Experimental Validation Of Acetylcholine-Mediated Plasticity Pharmacological Methods To Enhance Acetylcholine For Plasticity Acetylcholine Precursors: Alpha-Gpc And Huperzine Nicotine And Acetylcholine Receptor Activation Significant Drawbacks And Risks Associated With Nicotine Use Vagus Nerve Stimulation For Nucleus Basalis Activation High-Intensity Exercise Enhances Neuroplasticity Mechanisms: Exercise-Induced Alertness (Norepinephrine) And Focus (Acetylcholine) The Essential Role Of Sleep In Neuroplasticity The Importance Of Struggle And Friction In Learning Optimizing Cognitive Learning After Exercise For Enhanced Plasticity
