Peaks Baselines And Lasting Motivation - Exploring The Critical Interplay Of Dopamine Surges And Underlying Levels For Sustained Drive And Well-Being
Publishing Neuro Edge
Publisher: Oxford Publishing
Summary
PEAKS, BASELINES, AND LASTING MOTIVATION EXPLORING THE CRITICAL INTERPLAY OF DOPAMINE SURGES AND UNDERLYING LEVELS FOR SUSTAINED DRIVE AND WELL-BEING WRITTEN BY: NEURO EDGE PUBLISHING ABOUT THIS BOOK This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint. CONTENT: Dopamine Set Point And The Consequences Of Indulgence The Substantial Drop Below Dopamine Baseline And Its Effect On Motivation Strategies For Maintaining Motivation And A Healthy Dopamine Baseline Understanding The Pleasure-Pain Balance How Dopamine Governs The Pleasure-Pain Dynamic The Mechanism Of Dopamine Release: Synaptic And Volumetric The Readily Releasable Pool Of Dopamine Impact Of Dopamine Depletion On Baseline Levels The "Work Hard, Play Hard" Scenario And Dopamine Spikes Cumulative Dopamine Release From Multiple Activities The Subtle And Imperceptible Drop In Dopamine Baseline Consequences Of Low Dopamine: Inability To Experience Pleasure The Critical Relationship Between Dopamine Peaks And Baselines Making Informed Choices For Dopamine Maintenance And Elevation Dopamine's Role In Driving Motivation, Desire, And Evolution
