How Movement Fuels Body And Mind - Unlocking Your Natural Energy Reserves And Dispelling Myths Of Adrenal Burnout
Publishing Neuro Edge
Editorial: Oxford Publishing
Sinopsis
HOW MOVEMENT FUELS BODY AND MIND UNLOCKING YOUR NATURAL ENERGY RESERVES AND DISPELLING MYTHS OF ADRENAL BURNOUT WRITTEN BY: NEURO EDGE PUBLISHING ABOUT THIS BOOK This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint. CONTENT: Exercise As A Source Of Energy Adrenaline's Mechanism In Energy Production Debunking Adrenal Burnout Myths Novel Biological Pathways Linking Movement To Adrenals Peter Strick's Research: Circuits Linking The Cerebral Cortex To The Adrenal Medulla Brain Areas Influencing Adrenaline Release: Cognition And Affective States Motor Networks: The Most Robust Activators Of Adrenaline The Neurological Circuitry From Brain To Adrenal Medulla Adrenaline's Systemic Impact And Brain Alertness The Exercise-Adrenaline Feedback Loop And Its Deployment Key Discovery: Core Musculature And Compound Movements For Adrenal Activation Leveraging Compound Exercises For Enhanced Brain Energy And Focus Recommended Compound Exercises For Adrenaline Deployment Neurochemical Outcomes Of Movement On Brain Health And Longevity Exercise's Role In Psychosomatic Effects And Emotional Regulation
