Other books that might interest you

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  Summary of Nicholas Kardaras's...

  Falcon Press

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  Buy now to get the main key ideas from Nicholas Kardaras's Glow Kids 
    
  A pandemic is overtaking kids today - but it’s not Covid. It’s the glowing screens they carry everywhere. In Glow Kids (2016), addiction expert Nicholas Kardaras explores how technology, especially interactive media such as video games, affects human development. Glowing screens can change the structure and composition of the brain by offering high amounts of satisfaction for long periods of time. These overstimulated states particularly impact children, whose brains are not yet fully formed, and can lead to serious psychological, physical, and behavioral repercussions. But there is a cure for this pandemic, and Kardaras offers tips for parents and other concerned adults on how to mitigate its effects. 
   

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  The Planet You Inherit - Letters...

  Larry L. Rasmussen

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  For the first time ever, love letters consciously written by elders of one geologic epoch to the young of another. 
   
   
   
  Our children's and grandchildren's generation will face a different world, one affected by climate instability, mass uncertainty, and breathtaking extinction. In fact, the next generation will face the reality that human activity is changing the planet from one geological epoch to another. 
   
   
   
  From this vantage point—two generations across two geological epochs facing a fundamentally changing planet—Larry Rasmussen writes to his grandchildren. As a grandfather invested in a green earth and climate justice as well as a scholar of faith-based earth ethics, Rasmussen bridges this gap between generations to write to the future about climate change, global citizenship, democracy, and legacy. In topics ranging from "A Viable Way of Life" and "Democracy" to "Where We've Come From" and "Who We Are Now," Rasmussen explores the large questions of justice, meaning, and faith, encouraging us to speak to and look to the future generation and their future world.

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  HBR's 10 Must Reads on Trust...

  Harvard Business Review

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  Business success begins with trust. 
   
   
   
  Trust is the basis for all that we do as leaders and as organizations. Employees who trust their employers are more productive and creative. Businesses that earn their customers' trust maintain better relationships and reap better results. Meanwhile, breaches of trust between companies and the public are becoming more frequent—and more costly. 
   
   
   
  If you read (or listen to) nothing else on trust, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you build, maintain, and repair trust, both as a leader and as a company. 
   
   
   
  This book will inspire you to: develop trust through competence, legitimacy, and impact; understand the neuroscience of trust; follow through on your commitments to stakeholders; negotiate better with an untrustworthy counterpart; see your company through the eyes of your customers; and rebuild relationships after a breakdown of trust.

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  Dismissed - Tackling the Biases...

  Kathy Palokoff, Angela Marshall

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  Health-care providers and their patients are human, and all humans have unconscious biases that affect how we listen, observe, and act. Bias impacts patients when they are at their most vulnerable. Health-care bias can mean the difference not just between suffering and relief, but between life and death. 
   
   
   
  For the first time, an author with the unique perspective of being one of America's top doctors, a woman, and Black, candidly addresses the issue of bias in health care, sharing personal and patient stories and pragmatic solutions. Dr. Angela Marshall, repeatedly named a "Top Doctor" by Washingtonian magazine, draws on extensive research, poignant stories from some of the thousands of patients she has treated, and her own compelling personal experience, to examine the bias from both patients' and health-care providers' points of view. She offers a bold blueprint for change, filled with fresh solutions that can help everyone in our health-care system. 
   
   
   
  Dismissed not only explains what so many people feel so profoundly—that the system is working against them. It also reveals what health-care practitioners, patients, and society in general can do to make it right.

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  The Happy Physician - Don't...

  Nanda Sekhon

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  Physician, do you know how to heal thyself? 
  Or are you taking care of everyone else while you continuously feel empty and exhausted?  
  For many doctors, being a physician isn’t just a profession; it’s an identity. If you’re not careful, it can be an all-consuming identity, with nothing to spare for yourself and your family. This is no way to live your life because it can lead to burnout, depression, and poor health.  
  You are a physician, but you are also YOU. You can be happy and accomplished. You just have to find your balance.  
  Balance can be challenging. Dr. Nanda knows; she’s been there. She was burned out, depleted, and had nothing left to give. She began searching for the answer to her own unhappiness, only to discover that she was the culprit.  
  Through her health battle, fighting depression, and self-discovery, she learned that she didn’t have to fix everything for everyone and that she was worthy of love and happiness without having to burn herself out in the process. She learned to love herself for who she is, not just as a physician but as a mother, a wife, a sister, and a daughter.  
  Now, her mission is to teach you how to do the same. This book is going to be your guide. Nanda will teach you to spot burnout in yourself and others and how to step away and prioritize YOU when you see those signs.  
  How can you take care of others unless you take care of yourself?  
  It’s time to be a Happy Physician!  
  Nanda Sekhon is a physician in El Paso, Texas. She is a medical director of a hormone clinic in her hometown. Nanda has an adventurous spirit, and she loves influencing and empowering others. Her vision is to create a world where every person knows their worth outside of their career and where physicians can give true, quality care without fear of burnout.

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  SAFE AND SOUND - Sleep Like A...

  Atmospheric Relaxation Therapy

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  Atmospheric Relaxation Therapy for Stress Relief, Meditation & Yoga, Ambient Sounds for Wellness. 
   
  Soothing Soundscapes for Letting Go, Relaxing, and Healing. 
   
  Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Hypnosis. 
   
  18 fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Relaxing soundscapes with a total running time of 10+ hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. 
   
  A team of seven world-famous musicians has created these unique tracks.

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