Other books that might interest you

• 

  The Smartphone Solution

  Dr Martha Deiros Collado

  • 0
  • 0
  • 0

  The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado 
  ‘The book us parents urgently need’ Dr Julie Smith 
  The smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents. 
  Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world. 
  In The Smartphone Solution, Dr Martha Deiros Collado, an expert in parenting and education, provides a comprehensive guide to navigating the stages of introducing your child to the world of internet and devices. This non-fiction book is a top pick for parents seeking to balance privacy and the digital life of their children. 
  For fans of Sarah Ockwell-Smith (Between), Philippa Perry (The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)), and Emma Svanberg (Why Birth Trauma Matters). 
  HarperCollins 2025

  Show book

• 

  Calm Within - Transform Anxiety...

  Nafisa Sekandari

  • 0
  • 0
  • 0

  In this insightful book, you will discover a transformative journey towards conquering anxiety naturally, without the reliance on medication. With the easy-to-follow 3-Step AIM program, you will be equipped with the proven and effective tools and techniques to reclaim control over your thoughts, emotions, and well-being. Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management.  
  Throughout the book, Dr. Sekandari shares captivating stories of individuals who have triumphed over anxiety using the AIM program. These inspiring accounts demonstrate that you are not alone in your struggles, and with dedication and commitment, a brighter future awaits you too. By following the 3-Step AIM program, you will unlock your inner strength, find solace in self-compassion, and discover an unwavering sense of confidence. The journey towards anxiety independence is not about perfection but about progress and growth. With this book as your guide, you will learn to embrace your vulnerabilities and transform them into sources of strength, ultimately leading to a life of empowerment and contentment.

  Show book

• 

  Return of the Birds - A John...

  Peter Meddick

  • 0
  • 0
  • 0

  Experience nature without pretense. Return of the Birds: A John Burroughs Wake Robin Revival is an instant escape outdoors. Featuring over 120 field-recorded bird songs paired with Burroughs’ no-nonsense collection of essays published in 1871. Listen to life in the woods the way the gentleman rambler heard it. It is for those who value the unembellished truth of the outdoors. Sometimes the simplest sounds are the most satisfying.

  Show book

• 

  Secret Life of the City - How...

  Hanna Hagen Bjørgaas

  • 0
  • 0
  • 0

  Come along on an informative, whirlwind tour of urban species and discover that you are surrounded by wild nature, even in your own backyard. 
   
   
   
  When biologist Hanna Bjørgaas spots a fairy cup lichen in Antarctica, she is surprised to recognize it from her own backyard in Oslo. When she returns home, she embarks on a journey into urban nature, visiting city parks, cemeteries, and concrete rooftops to investigate the species that live in urban spaces. Along the way, she meets corvids, songbirds, ants, pigeons, bats, sparrows, fungi, and linden trees—and the experts who study their surprising abilities to survive, and thrive, in the city. 
   
   
   
  As Bjørgaas discovers, urban nature—and its unique mixture of species that have never lived together before in Earth's history—is valuable. More than half of the world's human population lives in densely populated areas—and plants and animals have followed us into cities. Secret Life of the City invites us to pay more attention to the sounds, sights, and smells of urban nature right outside our door. 
   
   
   
  A treasure trove of fascinating flora and fauna, this wonderful book offers a plea to save our city plants, animals, and fungi before we lose them, too.

  Show book

• 

  The Seven Measures of the World

  Piero Martin

  • 0
  • 0
  • 0

  From the beginning of history, measurement has been interwoven into the human experience, shaping our understanding of nature, personal relationships, and the supernatural. We measure the world to know our past, comprehend the present, and plan the future. 
   
   
   
  Renowned physicist Piero Martin explores how scientific knowledge is built around seven key pillars of measurement: the meter for length; the second for time; the kilogram for mass; the kelvin for temperature; the ampere for electricity; the mole for quantity of substance; and the candela for luminous intensity. Martin examines the history and function of these units and illustrates their applications in rich vignettes on a range of topics—from quarks to black holes, from a glass of wine to space exploration. He delves into not only the all-important numbers but also anecdotes that underline each unit's special quality. At the same time, he explains how each unit contributes to important aspects of science, from classical physics to quantum mechanics, from relativity to chemistry, from cosmology to elementary particle physics, and from medicine to modern technology. Martin eloquently shows how the entire universe can be measured and understood using just seven units.

  Show book

• 

  Terrible Beauty - Reckoning with...

  Auden Schendler

  • 0
  • 0
  • 0

  Something's gone badly awry with environmentalism. We faithfully separate our waste into different streams, but wonder whether it really makes a difference. Global companies announce their commitment to carbon negativity while simultaneously sponsoring oil conferences. American businesses, communities, and individuals assiduously measure their carbon footprints, then implement voluntary emissions-reduction programs, all while trumpeting their do-gooderism. 
   
   
   
  The problem is, none of this—whether individual efforts or corporate sustainability tactics—will make a dent in solving the civilizational threat of climate change. We only pretend it will, at our peril. 
   
   
   
  As Auden Schendler argues in this provocative, powerful book, we're living a big green lie. The hard truth is that much of the modern environmental road map could have been written by the fossil fuel industry specifically to avoid disrupting the status quo. But there is another truth: while ineffective or duplicitous environmentalism has become standard practice, we all have friends and family we love and care about, whose future depends on solving the problem of climate change. Conscience tells us we have an obligation to repair the world. How can our common dreams be so at odds with our daily practice? And how might we meld our spirit and our passion to create a better future?

  Show book