Editora: BookRix
I'm a young girl with extraordinary football skills. I love playing football and it's my most loved game. The story tells how far I went to play football because of my love for it.
London Cycling Guide, 4th Edition is your complete, newly updated guide to life in the bike lane! Written by the author of London's most popular cycling blog, and using years of experience and contributions from readers, it offers more than 40 leisurely bike routes covering both inner and outer London. Each itinerary is described in detail with a series of points of interest also pinpointed on an accompanying route map, including cafes, shops, and other must-stop spots. Boxed information with each route features the start point, likely duration, and some suggestions for where to eat and drink along the way. The book also covers important practical information on cycling, such as choosing the right bike for your style of cycling, tips on urban cycling, social cycling, and cycling with children, guidance on security and insurance, and information on accessories and clothing. This best-selling guide to cycling in London is completely updated with new routes, maps, and photographs.Ver livro
"Aliens Stole My L-Wedge" is a compilation of stories from a very old municipal golf course in Montgomery County just outside of Philadelphia.Unfortunately, the old course is a park now, but the memories live on through these stories and the people that took part in them. The narrator (Will Reilly the PGA Professional at the Golf Course) reminisces about the stories of his golf family, that ran the course for almost 40 years. The stories about his adventures in golf and most times humoroues and sometimes with a message.I hope you enjoy these stories with your friends and family.WillVer livro
Great Scottish Walks by Helen and Paul Webster, founders of Walkhighlands, is a comprehensive guide to the 26 best long-distance hiking trails in Scotland. Whether you're keen to experience classic trails such as the West Highland Way, discover more accessible trails like the Forth & Clyde Union Canal Towpath in the Central Belt or yearn for the remote wilderness of walks like the Cape Wrath Trail and Skye Trail, this book offers inspiration for long-distance walkers of all experience levels who want to challenge themselves on Scotland's greatest trails (and even those who wish to tackle the trails as day walks or in shorter sections). The walks are illustrated with stunning photography, showcasing the incredibly varied Scottish mainland and island landscapes that you can discover, from the remote mountains and glens, coastal sea stacks and beaches, to the lush farmland and canals of the lowlands. There are countless towns, villages and historical sites that you'll want to stop and visit along the way, rich in Scotland's heritage and culture. This book provides everything you need to inspire you to explore further, including an overview of what to expect from each route, logistical information about tackling the routes over a number of days, overview mapping, and practical information about access, public transport, accommodation and local amenities. With Great Scottish Walks, let Helen and Paul equip you to take on your own long-distance adventure and discover the amazing trails that Scotland has to offer.Ver livro
Empower Your Cycles for Vibrant Health and Fertility ⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐ Are you ready to enhance your well-being and deepen your understanding of your body’s unique rhythms? Searching for a comprehensive resource that covers everything you need to empower yourself through knowledge and practical application? Your journey starts here! This guide acts as your essential companion for exploring your body’s cycles, honing your understanding, and engaging in practical exercises. You're set for success! Key features of this enhanced guide include: - In-depth insights into empowering yourself through understanding your body’s cycles - Detailed explanations of the significance of your unique rhythms - Effective strategies for personal growth and self-discovery Our guide stands out for its all-encompassing approach, designed to ensure your success in achieving vibrant health and fertility. Concepts are examined with care and depth rather than being glossed over. Please note, this guide is completely independent and is not affiliated with any official entities; it is crafted solely to benefit you. Structured for clarity and written in accessible language, our guide guarantees smooth transitions between topics. Say goodbye to confusing jargon and hello to clear, precise, and accurate content. So, why delay? Click the BUY NOW button, secure your guide, and embark on your path to empowered health and fertility! Empower Yourself; Understand Your Body’s Unique Rhythms!Ver livro
"Off the Grid Survival Book" is a must-have resource for individuals seeking to embrace self-sufficiency and thrive in an increasingly disconnected world. This comprehensive guide equips readers with the knowledge, skills, and mindset necessary to break free from modern conveniences and become resilient in the face of societal disruptions or emergencies. Whether you're planning for an off-grid lifestyle or preparing for unexpected circumstances, this book provides essential information to help you navigate challenges and ensure your survival. Inside this book, you'll discover:Step-by-step instructions for creating a self-sustaining off-grid living environmentEssential skills for generating your own power, harvesting water, and growing foodStrategies for preserving and storing food to sustain you during extended periods of isolationTechniques for building and fortifying a secure off-grid shelterTips for navigating without GPS and utilizing alternative communication methodsPractical advice for managing waste, sanitation, and personal hygiene off the gridGuidance on acquiring vital resources, such as tools, medical supplies, and firearms And Much More!... Whether you're dreaming of living off the grid or preparing for uncertain times, this book will empower you to thrive in a truly self-sufficient manner. It's time to take control of your destiny and forge a path towards independence and resilience.Ver livro
Fitness is not just about looking good; it’s about feeling strong, energetic, and healthy in all aspects of your life. The foundation of fitness begins with understanding what it truly means to be fit and how to set yourself up for long-term success. It is important to recognize that fitness is not a one-time achievement, but rather a continuous journey that requires dedication, balance, and conTo build a solid foundation, you must first understand the four main components of fitness: strength, cardiovascular health, flexibility, and body composition. Strength refers to your muscles’ ability to exert force. Cardiovascular health focuses on the efficiency of your heart and lungs. Flexibility ensures that your muscles and joints can move freely and safely. Lastly, body composition relates to the ratio of lean mass to fat in your body, which affects your overall health and performance.sistency. Consistency is key when it comes to fitness. It is better to make small, sustainable changes to your lifestyle than to dive into intense workout routines that are not feasible long-term. Start with manageable goals and build upon them. This approach not only avoids burnout but also ensures that fitness becomes a regular part of your routine. Many people fall short of their fitness goals because they try to change too much too quickly, leading to frustration and eventual failure. Instead, focus on making steady progress with realistic expectations. Setting clear and realistic fitness goals is another crucial aspect of your fitness foundation. Whether your goal is to lose weight, increase strength, improve endurance, or enhance flexibility, defining a specific, measurable goal will provide you with direction and motivation.Ver livro
