Otros libros que te pueden interesar

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  Vincent van Gogh: A short...

  5 Minutes, 5 Minute Biographies,...

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  Vincent van Gogh, misunderstood painting genius: Life and works in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Person-Centered Therapy -...

  Vivian Westlake

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  Person-Centered Therapy (PCT), also known as Client-Centered Therapy, was developed by Carl Rogers in the mid-20th century. It is one of the most influential and humanistic approaches to psychotherapy, focusing on the intrinsic potential for growth within each individual. At its core, PCT is rooted in the belief that every person has the capacity for self-understanding and self-direction, given the right environment. The therapeutic relationship is not one of authority or expertise; instead, it is based on mutual respect and understanding. This approach emphasizes the client's subjective experience as the most important aspect of therapy, with the therapist acting as a facilitator of the client's self-exploration and personal growth. 
  Carl Rogers was a pioneering figure in the field of psychology, advocating for a shift away from the more directive methods that were common at the time. His emphasis on empathy, genuineness, and unconditional positive regard—three foundational components of PCT—marks a departure from the idea that therapists should control the process of healing. Instead, Rogers proposed that when individuals feel truly heard, understood, and accepted by another person, they are able to engage in meaningful self-exploration that leads to change. This trust in the client’s own ability to navigate their struggles forms the bedrock of Person-Centered Therapy. 
  The essence of Person-Centered Therapy lies in the relationship between the client and therapist. Rather than focusing on diagnosing and treating specific problems, the therapy process is more holistic. It invites clients to explore their feelings, experiences, and sense of self in a supportive and nonjudgmental space.

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  The Poems Of Enheduanna

  Priestess Enheduanna

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  Enheduanna, also known as En-hedu-ana or Enheduana, is widely regarded as the world's first known author and poet, as well as one of the earliest recorded female figures in history. She lived in ancient Mesopotamia during the 23rd century BCE and held the esteemed position of high priestess in the city of Ur, which was a thriving center of Sumerian civilization. Enheduanna's literary works and religious contributions have left an indelible mark on the cultural and literary landscape of ancient Mesopotamia. Enheduanna was born in the city of Ur, located in what is now southern Iraq, around 2285 BCE. She was the daughter of King Sargon of Akkad, who established the Akkadian Empire, and Queen Tashlultum. Being born into a royal family, Enheduanna enjoyed a privileged upbringing and received an exceptional education in literature, religion, and politics. At a young age, Enheduanna's intelligence, eloquence, and spiritual devotion were recognized, leading to her appointment as the high priestess of the moon god Nanna at the renowned temple in Ur. This position bestowed upon her significant religious authority and influence within the society, making her a powerful figure in both the political and spiritual realms. Enheduanna's most significant contributions are her literary works, which include a collection of hymns, poems, and prayers dedicated to various deities. These compositions were written in the Sumerian language, the oldest known written language in human history. Through her writings, Enheduanna expressed her deep reverence for the gods and sought to establish a personal connection between the divine and humanity.

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  Wicked Hampton County

  Michael DeWitt Jr.

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  The Darker Side of Hampton County 
   
   
     
  Hampton County is a rural county in South Carolina with a long and storied history, but it has a shady side. Author Michael DeWitt details the corruption, murders, and crimes that remained in the memories of locals for years.

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  Sikh Nasalkushi Da Khurakhoj...

  Gurjant Singh Ball, Sukhjeet...

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  Sikh Nasalkushi Da Khura Khoj Part - 2: Authored by Gurjant Singh Ball and Sukhjeet Singh Sadarkot 
  Most people know about the Sikh genocide in places like Delhi, Kanpur, Bokaro, and Hondh-Chillar. But the violence didn’t happen only in these cities. Sikhs were targeted in many other parts of India in the same way. The book series "Sikh Nasalkushi da Khura Khoj" is the first of its kind. It deeply studies and explains what happened to Sikhs in different states. The first part of the book talks about events in six states: Madhya Pradesh, Chhattisgarh, Odisha, Andhra Pradesh, Telangana, and Tamil Nadu. Part 2 of the book continues this research and gives details about what happened in five more states: Manipur, Bihar, Assam, West Bengal, and Jharkhand. You can order it from Sikh Siyasat and get it delivered anywhere in the world.

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  The Inside Scoop on Eating...

  PSYD Colleen Reichmann, LCSW-C...

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  The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. 
   
   
   
  Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their day-to-day lives. 
   
   
   
  The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.

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