Other books that might interest you

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  Mindfulness and PTSD - A...

  Deepak Bhosle

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  Mindfulness and PTSD: A Practical Guide to Finding Peace and Healing is an audiobook that offers guided meditations and mindfulness exercises specifically designed for those with PTSD. This book can help you learn how to cope with intrusive thoughts, flashbacks, and other PTSD symptoms.Mindfulness and PTSDPost-traumatic stress disorder (PTSD) is a type of anxiety disorder that can develop after exposure to one or more traumatic events, such as sexual assault, car accidents, or military combat. Symptoms of PTSD include flashbacks, nightmares, intrusive thoughts, and hyperarousal. While there is no cure for PTSD, there are a number of treatments that can help reduce symptoms. One treatment option that has shown promise is meditation. A growing body of research suggests that meditation may help reduce symptoms of PTSD by teaching people how to better regulate their emotions and tolerate difficult thoughts and feelings. 
  The meditations in this audiobook provide meditation support that may be helpful for those struggling with PTSD. If you are struggling with PTSD, it is important to seek the guidance and treatment of a trained clinical professional, and this audiobook does not constitute medical advice in any way.

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  Am I Alone Here? - Notes on...

  Peter Orner

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  "Stories, both my own and those I've taken to heart, make up whoever it is that I've become," Peter Orner writes in this collection of essays about reading, writing, and living. Orner reads and writes everywhere he finds himself: a hospital cafeteria, a coffee shop in Albania, or a crowded bus in Haiti. The result is a book of unlearned meditations that stumbles into memoir. 
   
   
   
  Among the many writers Orner addresses are Isaac Babel and Zora Neale Hurston, both of whom told their truths and were silenced; Franz Kafka, who professed loneliness but craved connection; Robert Walser, who spent the last twenty-three years of his life in a Swiss insane asylum, working at being crazy; and Juan Rulfo, who practiced the difficult art of silence. Virginia Woolf, Eudora Welty, Yasunari Kawabata, Saul Bellow, Mavis Gallant, John Edgar Wideman, William Trevor, and Václav Havel make appearances, as well as the poet Herbert Morris—about whom almost nothing is known. 
   
   
   
   
  An elegy for an eccentric late father, and the end of a marriage, Am I Alone Here? is also a celebration of the possibility of renewal. At once personal and panoramic, this book will inspire listeners to return to the essential stories of their own lives.

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  Magna Carta - Its Medieval...

  Kelly Mass

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  The Magna Carta Libertatum, commonly known as the Magna Carta, is a royal charter of rights that was signed by King John of England on June 15, 1215, at Runnymede, near Windsor. This historic document was initially drafted by Archbishop of Canterbury Stephen Langton in response to escalating tensions between King John and a group of discontented barons. The Magna Carta sought to resolve these tensions by outlining a series of promises and protections, aimed at securing peace between the monarchy and the nobility. 
  At its core, the Magna Carta addressed several critical grievances, promising protection for the rights of the Church, safeguarding barons from illegal imprisonment, guaranteeing access to swift justice, and imposing limitations on feudal payments to the Crown. These promises were to be enforced through the creation of a council of 25 barons, which would oversee the king's adherence to the terms. However, the charter's effectiveness was short-lived. Within a few months, Pope Innocent III annulled the document, declaring it void, as neither King John nor the rebel barons honored their commitments. This revocation led directly to the First Barons' War, a conflict that further destabilized the kingdom.

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  Fierce Ruthless Warriors Who...

  Andre T. Smith

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  "Fierce Ruthless Warriors Who Shaped Ancient History Vol. I & Vol II: Alexander The Great, Charlemagne, Genghis Khan, Hannibal, Julius Caesar, And Attila The Hun" by Andre T. Smith is a monumental two-in-one volume that brings to life six of the most formidable and influential warrior kings in ancient history. This comprehensive work meticulously chronicles the lives, battles, and staggering accomplishments of these legendary figures, whose actions reshaped the world. 
  In Volume I, readers are transported to the eras of Alexander the Great, whose vision of a united world extended far beyond his lifetime; Charlemagne, the bridge between ancient and modern Europe and a fierce proponent of Christianity; and Genghis Khan, possibly the greatest conqueror ever known, whose empire spanned continents. The narrative delves into their personal lives, military strategies, and the enduring legacies that have made them icons in world history. From Alexander's legendary pursuits inspired by Achilles and Hercules to Charlemagne's alliance with the Church, and Genghis Khan's unparalleled empire-building, this volume offers a detailed look at their paths to glory. 
  Volume II continues this epic saga with Hannibal, the master tactician whose relentless war against Rome became legendary; Julius Caesar, whose political cunning and military prowess reshaped the Roman Empire; and Attila the Hun, the feared ruler who challenged Rome's supremacy. These chapters explore Hannibal's extraordinary military campaigns, Caesar's ascent to power, and Attila's formidable presence in Europe, providing insight into their strategic minds and indomitable spirits. 
  "Fierce Ruthless Warriors Who Shaped Ancient History Vol. I & Vol II" is not just a historical account; it is a riveting narrative that captures the essence of these leaders who were as ruthless as they were visionary.

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  Master Student The: Book 1:...

  Dr. Noah Volz

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  Start Growing a Successful and Impressive Chiropractic Business Before You GraduateYou already know that career success starts long before the actual career itself?but how can you cultivate that success to be most effective while getting your degree or certification?Moreover, how can you still enjoy the college life while avoiding the burnout that catches so many “good” students off guard?Most importantly, how can you become a chiropractic hero and help your future patients with actions you take now?All excellent questions, and Dr. Noah Volz, DC, is here to answer them. In the first book of his new series, The Master Student, Book 1: Mindset – The Ultimate Guide to Success, Enjoyment and Productivity as a Chiropractic College Student, he tackles these questions?and more! Born from his own experience and hundreds of interviews with successful chiropractors around the world, he imparts the wisdom of the ages in one compact, resource-rich bundle.Inside this first book of the series, you’ll learn:Why being impressive is more than just a shallow hope, and what it means for your career.How you can avoid setbacks and learn to persevere.The secret behind NOT quitting before you start.The tricks many people use to work smarter and outcompete their classmates in less time.How to avoid sabotaging yourself without meaning to.The best time management tips used by the pros.Why time off is important, and how to take it responsibly.What life after chiropractic school will look like, and how to prepare effectively.How to become a chiropractic hero!If you’re looking to live your best life as a chiropractor, it’s time to start now and become a master chiropractic student. With just a few simple mindset shifts, you can prioritize success, enjoyment and productivity in your work and life?even if you’re not naturally the most impressive person in the room.

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  The Plainsman: A Story of Wild...

  Frank Jenners Wilstach

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  "In the following pages I have endeavoured to give the reader a plain, honest, homespun account of my state in life, and some few of the difficulties which have attended me along its journey, down to this time. I am perfectly aware, that I have related many small and, as I fear, uninteresting circumstances; but if so, my apology is, that it was rendered necessary by a desire to link the different periods of my life together, as they have passed, from my childhood onward, and thereby to enable the reader to select such parts of it as he may relish most, if, indeed, there is any thing in it which may suit his palate."

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