Otros libros que te pueden interesar

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  Take the Lead - Hanging On...

  Sasha DiGiulian

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  This program is read by the author.World champion climber Sasha DiGiulian tells her story—from coming of age under the scrutiny of social media, navigating a male-dominated sport, and tackling her most heart-stopping climbs—and shares the power of perseverance and positivity.At age six, Sasha DiGiulian stepped into a climbing gym for the first time and was competing within a year. Decked out in all-pink gear and with her blonde hair tied into pigtails, Sasha knew from an early age what it was like to be a girl in a traditionally male-dominated sport, vowing to never sacrifice her femininity to fit in. With a fierce love for the climb and incredible natural talent, Sasha soon won her first National Sport Climbing Championship at only seventeen, and a year later took the title of World Champion.To her fans, it looked like Sasha was on top of the world. But under the accolades, she was just another young woman learning how to handle the intense scrutiny of social media and dealing with body dysmorphia, all while quietly facing a potentially career-ending injury. In a relatable and inspiring voice, Take the Lead reflects on the highs and lows of Sasha’s illustrious life and career for the first time, bringing listeners on her remarkable journey from novice climber to Columbia University graduate, adventurer, environmentalist, and entrepreneur, and one of the most recognizable faces in climbing. For listeners of Cheryl Strayed’s Wild and Megan Rapinoe’s One Life, Take the Lead ultimately emphasizes the power of perseverance, fearlessness and positivity in tackling some of the most daunting and fearsome climbs—on and off the wall.A Macmillan Audio production from St. Martin’s Press.

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  Building Muscle for Seniors:...

  Scott Hamrick

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  Attention: Seniors Wanting to Build Muscle 
  Do you think you're too old to build muscle?  
  Are you confused about how to get started?  
  Have you started strength training before only to stop due to the strenuous exercise involved? 
  This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle as a senior. This audiobook is simple and powerful for men and women over 60. 
  Here’s just a tiny fraction of what you’ll discover:Several strength training exercises for the upper and lower body to help you develop your declining muscleRemarkable and sustainable ways to maintain the muscles once they are fully developed Amazing diet tips and recipes that will aid your muscle development goals Comprehensive workout splits to help you unravel the secret of muscle improvement Simple self-care tips for sustaining the momentumAnd much more! 
  It's never too late to get started. You can achieve your fitness goals through the meal, exercise, and self-care tips in this audiobook and live that adventurous life you've always desired. What are you waiting for? 
  Scroll up and click the “add to cart” button to get started now!

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  Cries of the Savanna - An...

  Sue Tidwell

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  Her first night in a Tanzanian tent began with a prowling lion’s roar. Will the savage terrors open her eyes to an unseen world? 
  Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunt. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future…  
  With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young, female, government-assigned game scout. And as she became entranced by the tales and wisdom from the Masimba Camp crew, she was humbled by the mystery of the vilified safari and the people who relied on it for survival.  
  Supplementing her own experiences on the elephant-rutted roads with local insights and scientific research into conservation efforts, Tidwell explores how her preconceived beliefs sluiced away under the deluge of reality. And with an evocative narrative peppered with self-deprecating humor, vivid imagery, and over ninety photos and illustrations, you’ll emerge forever changed by the truths this greenhorn found buried in a rugged and romantic landscape. 
  Cries of the Savanna is an unflinching and passionate memoir. If you like awe-inspiring adventures, truth revealed through laughter, and life being stranger than fiction, then you'll adore Sue Tidwell's brush with the wild.  
  Buy Cries of the Savanna to put boots on the ground today! 
  NOTE: The audible version of Cries of the Savanna includes guest narration by Lilian Mremi, the Tanzanian Game Scout featured in the book, as well as the LITERAL cries of the savanna -- lions, hyenas, hippos, elephants, leopards, baboons and more. 

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  Surviving a Nuclear Blast - What...

  Sarah Connor

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  At the time of remastering this audiobook, North Korea is testing missiles again, Russia has moved over 100,000 soldiers to the Ukranian Border, Iran is once again seeking nuclear capability, and China is asserting it's position over Taiwan: If a rogue nation ever decides to fire a nuke, and things escalated to Third World War levels, what are the chances of surviving an attack? 
  Here are the answers. 
   
  How this audio learning experience works 
  This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. 
  By taking this approach we hope to cater for all learning styles. 
  You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice. 
  You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life. 
  Enjoy! 
   
  The Producers would like to acknowledge the support and advice of FEMA and Homeland Security USA.

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  The Making of a Basketball...

  Dr. Elliott Haimoff

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  Produced by Dr. Elliott Haimoff, Barbara Sharp, Alina Butina and Randy FriendThis audiobook contains the UNIQUE unfiltered, unedited, and previously unreleased interviews conducted by Dr. Elliott Haimoff of Afterburner Enterprises of the long-time LA Lakers owner, Dr. Jerry Buss, and his daughter, Jeanie Buss, who is now the President and controlling owner of the Lakers.  These two iconic figures collectively changed the game of pro basketball as we now know it, and altered the entire landscape of pro sports entertainment. They put the “Show” in “Showtime”, representing the gold standard for all sports teams in all pro sports leagues around the world.  However, Jerry & Jeanie have never previously told the back-story to the early days of their sports team ownership, before all the glitz and glam and Hall of Fame players.  Their true creative genius is brought here to the public from their own recollections and in their own words of those kinder gentler days of yesteryear.   There are several other previously unreleased interviews with basketball and sports icons interviewed here who all had an effect on the Buss family that’s included here - Dennis Murphy, Mitch Kupchak, Bill Sharman, Claire Rothman, and Michael Shapiro.  The introduction and epilogue are presented by John Ireland, the long-time LA Lakers announcer and “Voice of the Lakers”.

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  A Killing Art - The Untold...

  Alex Gillis

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  The eagerly anticipated updated return of a bestselling martial arts classic
   
  The leaders of Tae Kwon Do, an Olympic sport and one of the world’s most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment — the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography — and a wild ride to enlightenment.
   
  This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.

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