Publisher: The Crowood Press
Widely acknowledged as a classic work on the subject, The Handbook of Fly Tying is written by one of Britain's leading fly dressers and includes: ·tChoice of equipment and materials ·tEssential preparatory techniques ·tIn-depth instruction for tying tails, ribbing, hackles and wings ·tSuperb step-by-step colour photography
A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win. The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition. This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.Show book
Embark on a thrilling journey through Alaska's stunning landscapes with "Alaskan Adventures: The Ultimate Vacation Handbook." Discover the wonders of the Last Frontier, from the mesmerizing Aurora Borealis to encounters with diverse wildlife. This comprehensive guide provides expert insights for planning your trip, including itinerary suggestions, tips for navigating the terrain, and recommendations for accommodations and activities tailored to your preferences. Whether you're traveling with family, seeking adventure solo, or craving a luxurious escape, this handbook has you covered. Immerse yourself in Alaska's natural beauty, rich traditions, and unforgettable experiences, and let the adventure begin.Show book
The fitness industry has exploded in recent decades, with billions of dollars spent annually on gym memberships, workout programs, and—perhaps most notably—fitness equipment. From high-end treadmills and weight machines to resistance bands and wearable fitness trackers, the market is flooded with products promising to revolutionize workouts and deliver unparalleled results. But how much of this equipment is truly effective, and how much is just clever marketing? The allure of fitness equipment is undeniable. Advertisements often showcase sculpted individuals using the latest machines, implying that simply purchasing the right equipment is the key to achieving similar results. Manufacturers promise that their products can accelerate weight loss, build muscle more efficiently, or provide a more convenient alternative to traditional workouts. However, many of these claims are exaggerated or even outright misleading. The reality is that some machines are unnecessary, others are overpriced, and some may even do more harm than good. Beyond questionable marketing, there are also concerns about the safety and practicality of fitness equipment. Poorly designed machines can lead to injuries, while gym equipment harbors bacteria that can pose health risks. Even seemingly harmless devices like wearable fitness trackers raise questions about accuracy and data privacy. Consumers often invest in these products without fully understanding their limitations, leading to wasted money and, in some cases, frustration with their fitness progress.Show book
This isn't the glamorous story of a football superstar and legend that will have left fingerprints on the memories of football fans the world over. It is however a familiar story, one that is recognised by everyone, who as a kid, lost themselves in a beautiful football world, a world of camaraderie with friends and competitors, a world of running, passing, tackling, dribbling, shooting and dreaming just for that moment in time, that anything was possible. Aaron's story takes you through his early football endeavours with his school friends and family in the local streets and parks of England, his recognition as an outstanding international schoolboy football talent in Ireland and subsequent trials with topflight English clubs Chelsea and Luton Town, eventuating in a seven year professional and international career at the heights of English football. For anyone who seeks an insight into the transition from schoolboy footballer to professional footballer, the twists and turns and highs and lows of a young footballers life, Aaron story will show you 'What it takes'.Show book
Would your family survive in lockdown if society were to collapse? Learn how to prepare your home now. We are used to a world in which our homes are supplied with fresh water, gas, and electricity. We’re used to having our waste removed and our sanitary needs met. These are all things we’ve come to expect, but what would happen if they were taken away? Flooding, hurricanes, and pandemics are affecting areas we once thought were safe from disaster--we shouldn’t take anything for granted. In When Crisis Hits Suburbia, you’ll learn exactly what you need to know to prepare your home for an emergency.The 6 key priorities of survival and how to make sure you have them coveredA clear guide for knowing when it’s time to stay in, and when it’s time to evacuateTop prepper survival secrets so that you always stay one step ahead of the restPractical tips for preparing your children for worst-case scenarios without frightening themHow to make sure your water supply is 100% safe at all timesComprehensive checklists for everything you need to stock in your home Plus as a bonus, you’ll also get The Prepper’s Pantry, you’ll find a comprehensive guide to preparing for good health in the face of an emergency. You’ll discover:The #1 way to stay healthy, no matter what disaster is thrown your waySolid nutritional foundations for good health and strong immunityLost skills previous generations had down to a fine art, yet how you can pick these up once again And much more.The ideal home is not only the home that keeps you and your family safe in good times, but it’s the home that keeps you safe no matter what.Show book
Peter Alliss was a truly monumental figure in the world of golf. His voice was the soundtrack to many who have paid even the scantest attention to the old game. This book records Peter's vivid recollections of a life well lived, looking back on his double-edged career in sport and media, one that is unlike any other and is surely never to be repeated. Sit back and listen to Peter Alliss do what he did best: ramble on about this and that in that famous voice of his, drawing sharp and funny observations from disparate quarters of life before inevitably tying everything neatly together and returning to the subject of golf. His memory for long-passed names and distant places remained extraordinarily sharp. He was also a man of his age which, naturally, meant there were more than a few facets of modern life he found confusing and exasperating. This, however, is surely true for any of us who have lived beyond the point where we wake up each day wondering what we ought to do with our lives. He appreciated his good fortune at being able to make a living from his 'ramblings' while, at the same time, possessing an acute awareness of his rare talent for finding the appropriate word or phrase while winging it over a television picture. His belief that, sometimes, silence is more eloquent than words flies in the noisy face of much modern broadcasting. He was all the more appreciated by many of us for sticking to this conviction and for daring to hold firm in the face of changing convention. Peter is gone now, but the spirit of kindness in which he lived his life reverberates still.Show book
