Other books that might interest you

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  The Microbiome Miracle - How...

  Ben Marfield

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   The Microbiome Marvel: Unveiling the Wonders Within 
  Ask yourself: 
  How do the trillions of microbes in my body influence my overall health and happiness? 
  Have you been seeking answers to the complex relationship between your lifestyle and your microbiome? 
  Is there a comprehensive resource that simplifies the science behind the microbiome and its impact on your life? 
  Meet the Author: The Microbial Mentor 
  The author, a dedicated researcher and enthusiast of the human microbiome, empathizes with the struggles readers face in navigating the intricate world of microscopic organisms. They understand the common challenges of maintaining a healthy microbial balance in the face of modern lifestyles and dietary choices. The author brings their expertise to share valuable insights on harnessing the power of the microbiome for optimal well-being. 
  What to Expect: 
  Uncover the profound impact of the microbiome on your digestive health, immune system, and mental well-being. 
  Explore the connection between your daily habits, diet, and the delicate balance of your inner ecosystem. 
  Discover practical strategies to nurture and support a diverse and resilient microbiome. 
  Understand the role of the microbiome in metabolism, inflammation, and chronic diseases. 
  Gain insights into the latest scientific research on the microbiome and its implications for your health. 
  Learn how to make informed choices that positively influence your microbial community. 
  Empower yourself with knowledge to cultivate a microbiome that supports a vibrant and healthy life. 
  Embark on a transformative journey to optimize your well-being through the wonders of the microbiome.

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  Whispers of the Marsh - Water...

  Greg Cetus

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  In a lush coastal wetland bordered by coniferous forest, gentle trickles of flowing water weave through marsh grasses, creating a soft, ever-changing rhythm. The lively chorus of Pacific Chorus Frogs fills the air with bubbling calls, while a diverse ensemble of birds brings vibrant life to the soundscape—Pacific Wrens trill from hidden perches, American Robins sing with clear exuberance, Band-tailed Pigeons coo distantly, and tiny Golden-crowned Kinglets flit about with sharp calls. Hutton’s Vireos add subtle melody to the mix, all within a dynamic acoustic space that shifts with the breeze and water movement. This immersive recording captures the rich biodiversity of a thriving wetland habitat, offering listeners a peaceful escape into nature’s delicate symphony—perfect for relaxation, study, or reconnecting with the wild serenity of freshwater marshlands.

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  Lost in the Stream - How...

  Jeff Rauseo

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  This engaging book by Jeff Rauseo blends film history with a modern guide to streaming, helping you navigate the complex history of movie making and ultimately how to know what to watch in the vast ocean of content. From the golden age of Hollywood to the best new movies to stream, Rauseo breaks down the ever-evolving movie watching experience to help us understand the good, the bad, and the ugly of streaming. 
   
  Ever feel overwhelmed by endless streaming choices? Jeff Rauseo's Lost in the Stream is your ultimate roadmap, combining movie history insights with an in-depth breakdown of how streaming influences the movies that are made and the ones that we are shown. Whether you're searching for the best new movies to stream, hidden Amazon Prime movies, or fun movies to watch on Netflix, this book has you covered. 
   
  Blending nostalgia with today's streaming hits, Lost in the Stream dives deep into the iconic history of film that shaped the art while helping you discover new favorites. It's the perfect companion for movie buffs and casual viewers alike. Inside, you'll find a breakdown of the evolution of film watching, from drive-ins to Blockbuster nights and beyond; engaging insights into the impact finances and algorithms have on the movies that are made; and a guide to discovering the best films for you.

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  Azure DevOps - A Complete Guide...

  May Sherry

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  Azure DevOps: A Complete Guide to Efficient CI/CD, Agile Project Management, and DevOps Best Practices offers a comprehensive exploration of Microsoft’s powerful suite for modern software development and operations. This guide is designed for developers, DevOps engineers, and project managers who want to harness the full potential of Azure DevOps to streamline their development processes and enhance their project management practices. 
  With clear explanations, practical examples, and actionable tips, this book is your ultimate resource for mastering Azure DevOps. Whether you're just getting started or looking to refine your existing practices, you'll find valuable insights to enhance your development workflows, optimize your delivery pipelines, and achieve DevOps excellence. 
   

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  The Field Guide to Dumb Birds of...

  Matt Kracht

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  National bestselling book: Featured on Midwest, Mountain Plains, New Atlantic, Northern, Pacific Northwest and Southern Regional Indie Bestseller Lists 
   
   
   
  Perfect book for the birder and anti-birder alike 
   
   
   
  A humorous look at fifty common North American dumb birds: For those who have a disdain for birds or bird lovers with a sense of humor, this snarky handbook is equal parts profane, funny, and—let's face it—true. 
   
   
   
  Featuring common North American birds, such as the White-Breasted Butt Nugget and the Goddamned Canada Goose (or White-Breasted Nuthatch and Canada Goose for the layperson), Matt Kracht identifies all the idiots in your backyard and details exactly why they suck. With The Field Guide to Dumb Birds of North America, you won't need to wonder what all that racket is anymore! 
   
   
   
  ● Each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. 
   
   
   
  ● The essential guide to all things wings with migratory maps, tips for birding, musings on the avian population, and the ethics of birdwatching.

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  Courageous Well-Being for Nurses...

  Nicole C. Foster, Donna A. Gaffney

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  Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. 
   
   
   
  Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe how to cope with stress, burnout, grief, and empathic distress; the power of self-compassion and mindfulness; current findings on eating, sleeping, and exercising well; science-based practices for alleviating stress through nature; the benefits of professional mental health support; the profoundly healing effects of advocacy and activism; and how to use the arts and creativity as sources of respite and joy. 
   
   
   
  Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.

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