Other books that might interest you

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  Recovery and Health - Healing...

  Zane Ryder

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  This book contains the following three titles: 
  - Fitness and Recovery: Fitness is not just about looking good; it’s about feeling strong, energetic, and healthy in all aspects of your life. The foundation of fitness begins with understanding what it truly means to be fit and how to set yourself up for long-term success. It is important to recognize that fitness is not a one-time achievement, but rather a continuous journey that requires dedication, balance, and conTo build a solid foundation, you must first understand the four main components of fitness: strength, cardiovascular health, flexibility, and body composition. Strength refers to your muscles’ ability to exert force. Cardiovascular health focuses on the efficiency of your heart and lungs. Flexibility ensures that your muscles and joints can move freely and safely. Lastly, body composition relates to the ratio of lean mass to fat in your body, which affects your overall health and performance.sistency. 
  - Fitness for Mental Health: Mental health is just as important as physical health, yet it is often overlooked when discussing overall well-being. As the world becomes more fast-paced and demanding, people are increasingly experiencing stress, anxiety, and depression. While therapy and medication are common approaches to managing mental health, an often overlooked yet highly effective method is exercise. Physical activity has been proven to be a powerful tool in improving mental health, relieving stress, and enhancing overall well-being. 
  - The Science of Muscle Growth: At its core, muscle growth occurs when muscle fibers undergo stress or damage, usually as a result of resistance training. This process, known as muscle fiber microtearing, stimulates the body to repair the damaged fibers by fusing them together, making the muscle thicker and stronger over time. This adaptation process is key to building muscle mass and strength.

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  Take Control of Your Diabetes Risk

  MD John Whyte

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  From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. 
  You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? 
  Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:Knowing the causes of the different types of diabetesLearning the role food, exercise, and sleep playUnderstanding the relationship between diabetes, heart disease, and cancer 
  You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

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  Invisible Realms - Discovering...

  Dirk Fallon

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  This book takes readers on a thrilling journey through the hidden layers of the cosmos. In Exploring the Invisible, we peer beyond the limits of human sight into a world driven by forces we can’t touch or see—like gravity, dark matter, and the quantum fields that ripple beneath reality. 
  In Invisible Worlds, the adventure continues as we dive into the possibility of hidden dimensions, parallel universes, and strange particles that whisper secrets about how space and time truly work. Scientists are only beginning to uncover the shadowy realms that influence everything from how galaxies form to how atoms behave. 
  Finally, Space's Hidden Forces reveals the quiet rulers of the universe—dark energy expanding space at lightning speed, magnetic fields shaping stars, and neutrinos flying through us every second. These unseen powers may hold the answers to the biggest questions in science, reshaping what we think we know about existence itself.

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  Can Medicine be Cured?

  Seamus O'Mahony

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  A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. 
  Seamus O'Mahony writes about the illusion of progress, the notion that more and more diseases can be 'conquered' ad infinitum. He punctures the idiocy of consumerism, the idea that healthcare can be endlessly adapted to the wishes of individuals. He excoriates the claims of Big Science, the spending of vast sums on research follies like the Human Genome Project. And he highlights one of the most dangerous errors of industrialized medicine: an over-reliance on metrics, and a neglect of things that can't easily be measured, like compassion. 
  'A deeply fascinating and rousing book' MAIL ON SUNDAY 
  'What makes this book a delightful, if unsettling read, is not just O'Mahony's scholarly and witty prose, but also his brutal honesty' THE TIMES

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  Java Web Development - Java...

  Christopher Wright

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  "Java Web Development: Java Unleashed: Crafting Enterprise-Level Solutions," is one comprehensive book that will give the developers the education for building solid, high performance Java web applications that are good enough to stand in an enterprise level. 
  Comprehensive covering of the book has essential and advanced information with regards to Java web development, from fundamental concepts into advanced frameworks Spring Boot, Hibernate. Bibliophile will learn how to build applications that are functional, scalable, secure, and maintainable-like that produced by industry standards. 
  With each chapter, the hard subject matter proves to be feasible pieces a reader can understand, making it with Java Servlets, JavaServer Pages (JSP), or in the creation of a RESTful API, concurrency, and databases all found within code. 
  Beyond this, the text is advancing on a study in the context of MVC architecture and session management of multiple web technologies applied after layer of another enterprise application development. 
  The book "Java Web Development" is designed to be armed with tools to approach common modern problems of web applications in improvement of performance, security improvement, and implementation best practices with real examples and case studies taken from reality. 
  This book is for medium-to-aces Java developers that would serve as a great learning tool and lasting reference for building and deploying their Java applications with confidence on scalability in the future of growth and technological advances. The guide would help develop improved skills and be even more actively working on a constantly changing enterprise solution in Java.

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  Burners & Black Markets - Crypto...

  Lance Henderson

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  Tired of being spied on? This book is your golden ticket to Ultimate Privacy, Security and Hacker-Proof Phones, PCs and Secure Laptops. Even on iPhone, the NSA won't know who you are.You need help to protect yourself from Big Data, Big Government and Big Brother. You need one book to keep your assets, data and records SECURE. Total mobile security. This is that book. I will teach you online privacy on the internet and elsewhere; master the art of anonymity in days, not weeks.Whether you're a burned CIA agent on the run or just tired of being spied on by your ISP, the government and nosy relatives, you need to communicate privately and securely. In this explosive yet easy to read book, I use true-life adventures (and grievous mistakes!) to show you how the Powers That Be steal your freedom, your assets, your guns, and even your identity without you knowing it.Master the dark art of anonymity and get free access to thousands of dark net sites and see the Hidden Wiki, all for free! This book is one of the most powerful ebooks to read and download and comes with free stuff you can acquire on the dark web and clearnet...and all in anonymous real-time. Just say no to evil hackings, spies and malware viruses. Time to take a stand!Topics: How to be anonymous online, hacking the NSA, NSA spying, blackhat app mobile security, burner phones & law enforcement, FBI true crime and police raid tactics, Android Best Apps, network security, Cold War, value of encryption, cyber warfare, Try Hack Me, kali linux, encryption, digital forensics, best android apps, DuckDuckGo, Root Me, python, cryptography, wifi security, Cyberwar, raspberry pi, How the NSA Threatens National Security, internet security for windows, cybercrime, cybersecurity, cryptocurrency, bitcoin, dark web, burn notice, CSI cyber, Silicon Valley, IT Crowd, what is opsec, person of interest, Navy Seals,, special forces, off-grid living, infosec, dark web guide, art of invisibility, Computer genius

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