Other books that might interest you

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  The Muscle Hypertrophy Workout Book

  Lyle Rickey

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  The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles Contrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth.In this audiobook, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles.This audiobook will discuss the following:- How to Achieve Athletic Aesthetics With Powerbuilding- How to Design the Perfect Diet for Building Massive Muscle- How to Get Into Running- How to Increase Your Energy Levels to Supercharge Your Workouts and Your Life- How to Increase Your Testosterone Levels- The Critical Importance of Emotion in Weight Lifting- These Are the Only Three Supplements You Need to Build Muscle- What is the Mind Muscle Connection- Why Training Outdoors is Important- Why You Absolutely Should Include Steady- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Rugby Rookie - Stepping up a...

  Gerard Siggins

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  Book 9 in the acclaimed Rugby Spirit series.
  Eoin's back playing rugby, but this time he feels out of his depth. He's been promoted early to the Senior Cup team – where he's the youngest ever player – and he's not sure if he's ready for it. It's hard finding his feet among the older boys.
  A discovery from the earliest days of Irish rugby brings more ghostly encounters for Eoin – and leads him and his friends to tackle a series of crimes at the national stadium.
  Robberies, rucks and Senior Cup rugby make it a term to remember!

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  Bowler's Name? - The Life of a...

  Tom Hicks

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  'Bowler's Name' is a tale of a life in cricket's margins. Tom Hicks is no household name, but he often rubbed shoulders with cricketing royalty, going from the village green to walking out as captain at Lord's. As an ambitious youngster, Hicks dreamed of reaching the top. But trying to make it big and balance the demands of university, family, a full-time job and a penchant for post-match fun was no easy feat. Settling for an unglamorous life as a minor county player, cricket took him to all corners of the country, and then across the globe, getting an insight into the nether regions of a cricketing world that was rapidly vanishing. Through the eyes of a cricket nut, 'Bowler's Name' takes us on a journey of success, failure, hilarity and often sheer madness. If you've ever wondered what it's like to face 90mph bowling, to have lunch with Mike Gatting or to infiltrate an England post-match party, Hicks is your man. 'Bowler's Name' is for fans of cricket idiosyncrasies, lovers of the underdog and anyone who has tried and failed.

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  What It Takes: My Playbook on...

  Sarina Wiegman, Jeroen Visscher

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  Winning strategies of one of football’s most successful coaches 
  As FIFA's most decorated female football manager and a former player, Sarina Wiegman has led both the Netherlands and England women's national teams to historic victories. She stands out as a true pioneer in the game, and her coaching philosophy has earned her a reputation as one of the most successful coaches in football history. 
  This personal account of Sarina's life journey begins with her early passion for football, and covers her key moments on the pitch as well as her ascension to the top of the coaching world. Join Sarina as she talks us through her rollercoaster ride of victories and challenges, the tough decisions she had to make both on and off the pitch, and the relentless pursuit of excellence that saw her rise to become an indomitable figure in the world of sports. 
  And, it’s not just about the game. In a world where football has become more competitive than ever, Sarina's revolutionary approach to leadership, mentorship, and performance management has garnered global attention. In What It Takes we gain invaluable insight into Sarina’s unique philosophy, as she shares how she fostered an environment that values determination, teamwork, and mutual respect. A strong advocate for women in the sport, she outlines a transformative and inclusive future for football where everyone has an equal chance to shine, irrespective of gender. 
  In her new autobiography, Sarina Wiegman, the most successful coach in football history, shares her winning strategies and her relentless pursuit of excellence. This Sunday Times bestselling book is a must-read for anyone interested in the world of soccer and the business of sports leadership. 
  For fans of Sam Kerr (My Journey to the World Cup), Alex Scott (How), Beth Mead (Lioness), Kelly Holmes (Kelly Holmes), and Louise Minchin (Fearless). 
  HarperCollins 2023

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  Upon that Mountain - The first...

  Eric Shipton

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  Upon that Mountain is the first autobiography of the mountaineer and explorer Eric Shipton. In it, he describes all his pre-war climbing, including his Everest bids of the 1930s, and his second Karakoram survey in 1939, when he returned to Snow Lake to complete the mapping of the ranges flanking the Hispar and Choktoi glacier systems around the Ogre.
  Crossing great swathes of the Himalaya, the book, like so many of Shipton's works, is both entertaining and an important addition to the mountain literature genre. It captures an important period in mountaineering history - that just before the Second World War - an ends on an elegiac note as Shipton describes his last evening at the starkly-beautiful snow lake, before he returns to a 'civilisation' about to embark on a cataclysmic war.

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  Give Them Wings - The...

  Paul Hodgson

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  Disabled as a result of childhood meningitis, Paul Hodgson has written this autobiography in order to challenge the stereotype of the wheelchair-bound victim.
  Far from being a passive spectator, we learn how Paul struggled to care for his mother through several strokes and Alzheimer's disease and of the rift this caused within his family. He also speaks of the Community Care system, his experiences of education and employment, and the loyalty of his friends.
  This is his account of life as a fan of Darlington Football Club which reveals another side to Paul's nature, with its fascinating compendium of mishaps and drink-fueled escapades, which are invariably laced with his own brand of black humour.
  Give Them Wings is a graphic story of one man's fortitude in the face of severe odds, it offers a unique insight into what it means to be disabled in modern society.
  The book ties in with a blockbuster film of his life, Give Them Wings, directed by Sean Cronin and due to be released in summer 2021. The film won the "Best Feature" at The London Independent Film Festival and stars Daniel Watson (as Paul) together with Toyah Wilcox.

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