Other books that might interest you

• 

  Swimming to Freedom - My Escape...

  Kent Wong

  • 0
  • 0
  • 0

  An extraordinary memoir of Communist China, the Cultural Revolution, and a yearning to be free 
   
  When Kent Wong was a young boy, his father, a patriotic Chinese official in the customs office in Hong Kong, joined an insurrection at work, allowing the family to return to the newly established People’s Republic of China. Hailed as heroes, they settled in the southern city of Canton. But Chairman Mao’s China was dangerous and unstable, with landlords executed en masse and millions dying of starvation during the Great Leap Forward. 
   
  In Swimming to Freedom, Kent Wong captures his childhood amidst revolutionary times, where boyish adventures and school days mixed with dire poverty and political persecution. Mao’s Hundred Flower Campaign had ensnared Kent’s father. A decade later, the Cultural Revolution closed schools, plunged the country into chaos, and scattered Kent and his sisters to disparate villages, where they struggled to eke out a bare existence. As the son of a “capitalist rightist,” Kent began to realize that with higher education closed to him, he had no future in China. So when he hooked up with a dissident underground and heard about fellow countrymen, known as “Freedom Swimmers,” braving great hardship to reach freedom by swimming across miles of open water to Hong Kong, he decided to join them, risking his life for a better future. A gripping, heart-rending journey, this memoir is a moving testament to the human spirit.

  Show book

• 

  Peaceful Productivit - Balancing...

  Laurie Hannah

  • 0
  • 0
  • 0

  "Peaceful Productivity: Balancing Work, Life, and Well-being" offers a lifeline to those feeling the weight of overwhelm. Drawing from her extensive experience in trauma stewardship and mental health advocacy, Laurie Hannah provides readers with the tools they need to navigate the complexities of modern life. 
  This insightful guide delves into the root causes of stress and burnout, presenting practical strategies to manage and mitigate their effects. With a compassionate and empathetic approach, Hannah empowers readers to reclaim their sense of well-being and productivity. 
  Key Features: 
  Understanding Overwhelm: Gain a deeper understanding of the societal and personal factors contributing to feelings of overwhelm. 
  Practical Strategies: Discover actionable techniques to reduce stress and improve mental health, including mindfulness practices, time management skills, and self-care routines. 
  Building Resilience: Learn how to build resilience and cope with trauma, ensuring long-term well-being and stability. 
  Holistic Approach: Explore a holistic approach to balancing work and life, emphasizing the importance of emotional, physical, and mental health. 
  Empowering Stories: Be inspired by real-life stories of individuals who have successfully navigated their own journeys from overwhelm to peace and productivity. 
  Community Support: Find support and connection with others facing similar challenges, fostering a sense of community and shared experience. 
  Whether you're a professional facing workplace pressures, a parent juggling multiple responsibilities, or anyone seeking to enhance your overall well-being, this book offers the guidance and support you need. Embrace the journey towards peaceful productivity and discover the joy of living a balanced, fulfilling life.

  Show book

• 

  Anxiety and Panic Attacks -...

  Tracy Haynes

  • 0
  • 0
  • 0

  Continue reading if you want to enhance the quality of your life and remove the anxieties and negative thoughts you experience daily... 
  We must be in excellent emotional and mental health, or we will adopt problematic behaviors. Anxiety is America's number one mental health condition. People describe becoming too self-conscious and having self-inhibiting tendencies as a consequence. Around the time they start school, most individuals suffer full-blown anxiety. They are impressionable at this age and might quickly become sensitive to the numerous forces around them. 
  Unfortunately, once worry enters the victim's head, it may be challenging to overcome, mainly if the sufferer is not proactive, leading to a life driven by inferiority. 
  People should treat their mental health as seriously as they do their physical health. Bad mental health would do much more harm than poor physical health ever could. 
  Among the topics covered in this guide are:How to Overcome Negativity and Limiting BeliefsTechniques for remaining calmHow to overcome your anxieties and overcome anxiety disordersMeditation's AdvantagesHow to Become More Self-AwareSuggestions for Improving Your Social Skills 
  And a lot more! 
  So, what are you holding out for? 
  Scroll up to the "purchase now" button! 
   

  Show book

• 

  Inequality and Society -...

  Fred Grandsen

  • 0
  • 0
  • 0

  Social inequality is a fundamental issue in societies around the world, shaping access to resources, opportunities, and quality of life. It refers to the uneven distribution of wealth, power, and privileges among individuals and groups, often determined by factors such as class, race, gender, and education. While some level of inequality has existed in every human society, modern economic and social structures have amplified disparities, making it a crucial area of study for sociologists, policymakers, and activists. 
  Throughout history, social inequality has taken various forms, from rigid caste systems to economic hierarchies based on capitalism. Industrialization and globalization have contributed to both the expansion of wealth and the widening of income gaps, leaving marginalized communities struggling for economic security and social recognition. The effects of inequality are not just economic; they extend into healthcare, education, political representation, and overall well-being. 
  One of the most significant consequences of inequality is the limitation it places on social mobility. In an ideal society, individuals would have the opportunity to improve their social and economic standing based on merit and effort. However, entrenched social hierarchies often make it difficult for those born into poverty or discrimination to break free from their circumstances. Access to education, employment opportunities, and healthcare remains largely determined by socioeconomic status, further reinforcing generational cycles of disadvantage.

  Show book

• 

  The Physics of Miraculous...

  Joseph Selbie

  • 0
  • 0
  • 0

  During a near-death experience, an end-stage terminal cancer patient had a profound, emotionally transformative experience in which she let go of all fear—she rallied and became cancer free in a few short weeks. A devout woman, body twisted, wasted, and brought to the brink of death by years of multiple sclerosis, heard a Voice, stood up, and walked—she was healed in minutes. Although these and thousands of similarly amazing cases have been medically verified, most doctors and most people believe that such cases cannot be true because the science underlying modern medicine doesn't provide any explanation for how such rapid physical change could be possible. Medicine's underlying science, however, has changed little despite nearly a hundred years of breakthroughs in physics—breakthroughs that do provide scientific explanations for these cases. 
   
   
   
  Modern physics' breakthroughs support millennia old spiritual traditions that suggest that not only is extraordinary, miraculous healing possible, but that we have innate soul powers—our emotions, personal beliefs, and our ability to connect to Spirit—that directly and powerfully determine our health and ability to self-heal. Modern physics and experiential spiritual traditions give us an unlimited view of health and healing that puts controllable influences, emotion, belief, and connection to Spirit, in charge.

  Show book

• 

  A Beginner's Guide to Greek...

  Neve Sullivan

  • 0
  • 0
  • 0

  Wandering through the labyrinth of Greek mythology can be daunting, especially when you're just starting out. But it doesn't have to be. If you want to discover this vast world and its relevance to modern-day life through manageable, bite-size chunks, then you need A Beginner's Guide to Greek Mythology. 
   
   
   
  With this book, you can immerse yourself in the legends of the gods and goddesses, mythical creatures, and heroic figures of ancient Greece. Through its concise, enjoyable insights into Greek myths, this guide offers a delightful and easily digestible experience. 
   
   
   
  Inside A Beginner's Guide to Greek Mythology, you will: 
   
   
   
  ● Meet the main cast of Olympian gods and goddesses, as well as lesser-known deities. 
   
   
   
  ● Gain insights into female archetypes through powerful but often-overlooked key figures, including Penelope, Pandora, and Medusa. 
   
   
   
  ● Explore how Greek myths continue to influence culture, psychology, and philosophy. 
   
   
   
  From creation stories to timeless human emotions, A Beginner's Guide to Greek Mythology reveals universal themes, transforming complex myths into relatable narratives that will inspire and captivate listeners of all ages.

  Show book