D'autres livres qui pourraient vous intéresser

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  Calmism - 8 habits for complete...

  Dr Alexis Willett

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  Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, ‘Enough is enough!’? 
  I get it. Your diary is full and your brain is racing. The hectic world we live in demands so much of you, it can be exhausting to keep up. You crave spa days and holidays to recharge but, while they offer short-term respite, they don’t give you the long-term rejuvenation you really need. 
  Well, come down off that chair, open up this book, and feel your stress float away. 
  To achieve complete rest, we need to develop eight different rest habits. Packed with simple activities, backed by science and personal experiences, calmism takes a fresh look at the eight essential habits for rest and offers a menu of easy-fit options to give you the variety that’s key to wellbeing. With just a few minutes’ attention each day, you can cultivate positive, daily habits that stick, to help you feel ultimately revitalised. 
  Welcome to calmism – a restful way to take control of your energy and find that tranquil island within.

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  Cult Dynamics - The Anatomy of...

  Cito Harder

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  Cults Dynamics – The Anatomy of Group Manipulation offers a profound examination of the psychological tactics that empower destructive groups to control and manipulate individuals. In this comprehensive 3-in-1 volume, featuring Cult Behavior, Social Conditioning, and Control through Dependency, readers uncover the intricate mechanisms that underpin cultic control and exploitation. 
  The section on Cult Behavior delves into the specific patterns and practices that cults use to attract and maintain followers, from recruitment strategies to indoctrination methods that erode personal autonomy. Social Conditioning explores how cults shape their followers' worldview through systematic influence, fostering a reality where dissent is not tolerated, and conformity becomes essential. Finally, Control through Dependency reveals the ways in which cults create a dependent relationship with their members, ensuring loyalty and submission through emotional and psychological manipulation. 
  With real-life examples and expert analysis, Cult Dynamics shines a light on the devastating impact of group manipulation. This book provides invaluable insights for those seeking to understand how cults exert control over their followers, offering both awareness and practical guidance for breaking free from the psychological grip of such organizations.

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  Happiness - Unlocking the...

  Anna Bridges

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  This book contains the following titles: 
  The Joy Journey - Life is a journey, and along this journey, we often find ourselves searching for something that will bring us lasting contentment: happiness. Yet, happiness is not a destination to be reached, but a path to be walked. In a world that constantly demands more from us, it can be easy to overlook the power of small, intentional steps toward joy. We get caught up in the chase for success, the pursuit of external validation, or the quest to fix what we perceive as wrong in our lives. However, true happiness lies not in the perfect outcome, but in how we approach the journey itself. 
  The Wellness Mindset - The power of a wellness mindset lies in its ability to reshape how you perceive challenges and opportunities. Life is filled with uncertainties, setbacks, and stressors. However, when you approach these situations with resilience and optimism, you unlock the potential to grow and thrive. Instead of being paralyzed by obstacles, you learn to see them as steppingstones that contribute to personal growth. This shift in perspective not only enhances your emotional strength but also impacts your physical health. Studies have shown that individuals with a positive outlook are less likely to experience chronic illnesses and more likely to recover quickly when faced with adversity.

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  The Art of Manipulation - How to...

  Ethan Shepherd

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  Have you ever felt trapped in a relationship that looks loving from the outside but leaves you drained inside? Emotional manipulation is the invisible prison that millions live in every day—without realizing it. It doesn’t leave bruises, but it steals confidence, twists emotions, and keeps you chained through guilt, silence, and false affection. 
  This powerful audiobook by Ethan Shepherd is your guide to breaking free. With clear explanations, real-life insights, and practical tools, The Art of Emotional Manipulation shows you how to:Recognize the hidden signs of toxic relationships.Identify the tactics of narcissists, gaslighters, and emotional abusers.Set firm but healthy boundaries without guilt.Break cycles of fear, blame, and dependency.Rebuild your self-worth and regain control of your life. 
  Divided into four transformative stages—recognition, understanding, defense, and healing—this audiobook is not just about leaving a manipulator behind. It’s about reclaiming your voice, your dignity, and your freedom. Each chapter gives you actionable strategies to protect your emotions, rebuild your identity, and open the door to authentic love and healthy connections. 
  Whether you are struggling with a partner, family member, friend, or colleague, this is the essential roadmap to escape control and rediscover yourself. 
  Don’t let manipulation define your story. Let this audiobook be the turning point where confusion turns into clarity and fear into strength.

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  Secrets of Nikola Tesla

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  Nikola Tesla is an enigmatic character. A Serbian-American with a fascinating history. In his own time he was a legend and a dandy of the press. His every word was reported, his every deed surprised. He was a character of his time and a true showman. 
   
  But today there are secrets and conspiracies coming to light that will make us see this man in a new way. His inventions will now seem even more amazing. 
   
  We are told his wireless technology captured alien signals and the world was in awe and wanted to know more. That his ideas of wireless power spreading across the planet were so dangerous to the might of the energy companies that he was silenced and starved of finance. That his legacy was ruined and his mental state questioned. The man raised millions and lived the life of royalty. And yet, at the end of his life he was bankrupt. and died in a dirty downtown New York hotel. He had become a character fool for the press who laughed at him. And yet, two days after his death the FBI raided his apartment and took away all of his possessions. 
   
  We will investigate the man, his origins, his inventions, dreams and fantasies and we will tackle head on the claims surrounding him today. Welcome to the Tesla Enigma.

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  Vagus Nerve and Polyvagal Theory...

  Yumi Park

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  Harness the Power of the Vagus Nerve and Change Your Life! 
  The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory. 
  In this audiobook, delve into the hidden mechanisms that influence healing, communication, and self-regulation, offering a path to overcome anxiety, trauma, inflammation, mental stress, and a range of other challenges. 
  Unlock a treasure trove of practical knowledge, empowering techniques, and light-hearted explanations that anyone can appreciate. 
  Explore actionable steps to harness the innate healing potential of the vagus nerve and activate the Polyvagal Theory in your own life so you can finally live the peaceful, mentally stable life that you deserve. 
  You’ll also discover:How to cultivate a deeper connection with yourself: Get to know your own body, mind, and emotions, allowing for profound self-discovery and personal growth.Practical exercises to incorporate the theory in your daily life: Develop the tools needed to promote healing, improve communication, and establish a foundation of balance and resilience.Everything you need to know about the Vagus Nerve: These audiobooks explain everything in a friendly, and easy to follow way without skimping over important information.And more! 
  Whether you're a healthcare professional, therapist, researcher, or an individual seeking to enhance your overall well-being, this 2-in-1 offers invaluable insights and transformative guidance that you can’t get anywhere else.Scroll up, Get Your Copy, and Unlock the Healing Potential of the Vagus Nerve!

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