Other books that might interest you

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  Adult ADHD - The Essential Guide...

  Ruby Spangley

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  Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of it instead of getting the help they actually need. According to the World Health Organization, one in four people suffers from a mental disorder. But some are not even getting diagnosed which makes it harder for them to overcome their issues. It is important to take care of our mental health. This audiobook will teach effective ways and tips on how to take care of your mental health. You will discover the many benefits of having a healthy mind to your overall health. You will discover about two of the most common mental health disorders which are ADHD and Bipolar Disorder. This audiobook will discuss the following:-How Stress Can Impact Mental Health-Ways to Relieve Stress-ADHD and Bipolar Disorder-Self-Help for ADHD and Bipolar Disorder-Why You Need to Address Your Spiritual Health-Self Help for Spiritual Health-How Anger and Grief Can Impact Your Health-Self-Help For Anger and Grief-The Benefits of a Healthy Mind for Overall HealthThe mid is the center of everything. Good mental health is related to our mental and psychological well-being. That's why it's crucial we learn the necessary ways on how we can care for our mental health.If you want to know the important information you need to know in order to maintain your mental health, scroll up and click "add to cart" now.

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  Uncharted - A Couple's Epic...

  Kim Brown Seely

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  Faced with an empty nest, stagnant jobs, and an economy in freefall, Kim Brown Seely and her husband decided to embark on a grand adventure. On an impulse, they purchased a sailboat, learned to sail, and set off toward untamed wilderness in search of the elusive blonde Kermode bear that only lives in a secluded forest in the Pacific Northwest.  
  Out on the open water, the couple faces physical challenges brought on by weather, geography, and inexperience. They also grapple with the mixed emotions of parents who, now untethered from their former life, must envision a new future for themselves.  
  The author’s own lyrical voice shines through in this audio edition of her award-winning memoir, bringing us aboard the Heron to share in her voyage of discovery.  
  First published in hardcover by Sasquatch Books in 2019, Uncharted was a Nancy Pearl Book Award Finalist 2020 and a Silver Nautilus Book Award Winner 2019. 

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  Embracing Mental Health...

  Emma Green

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  Embracing Mental Health Awareness: Understanding, Support, and Well-being - A Guide to Navigating Challenges and Cultivating Resilience is a complete guidebook that gives people the tools they need to put their mental health and well-being first in today's busy world. This book goes into great detail about mental health and gives useful advice to help readers understand how important it is, spot signs of trouble, and get the help they need. 
  The book talks about important issues like reducing stigma, building strong support networks, and making people more emotionally resilient. It does this by using clear language and methods that have been shown to work. It talks about how self-care, mindfulness, and therapy can help you deal with stress, worry, and other mental health problems. The book gives readers useful tips on how to live a peaceful life, improve their emotional intelligence, and keep their relationships healthy. 
  This book is a great resource for anyone who wants to improve their own mental health, help a loved one, or raise understanding in their community. It helps people understand mental health better and understand how others feel, giving readers the tools they need to face problems with confidence and kindness. Embracing Mental Health Awareness is more than just a guide; it's a call to action to build resilience and a culture of health.

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  Mastering Scrum Master...

  Jimmy Mathew

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  Mastering Scrum Master Interviews: 200 Situational Questions and Answers. 
  Practical Insights and Expert Answers for Tackling Scrum Master Role Interviews. 
  This book is designed to help you excel in Scrum Master role interviews by providing 200 carefully curated situational questions along with detailed answers. Each question addresses real-world scenarios that Scrum Masters often face, covering key challenges related to team dynamics, stakeholder engagement, Agile transformation, and organizational change. With comprehensive explanations, this course empowers you to understand the logic behind each answer, helping you build your own personalized responses during interviews. Whether you're an aspiring Scrum Master or looking to refine your interview skills, this course equips you with the insights needed to succeed. 
  A few things to keep in mind: there is often no single correct answer to these questions. The responses provided here are based on personal experience, but interviewers may have different perspectives shaped by their own challenges and background. The goal is not to memorize exact answers but to understand the logic and reasoning behind them so that you can adapt and craft your responses during the interview. 
  We've provided detailed answers to give you a range of ideas to draw from, allowing you to build a solid answer even if you only recall a few key points during the interview. Now, let’s dive into the questions.

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  HowExpert Guide to Birdwatching...

  HowExpert, Hazel Hall

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  If you want to learn how to birdwatch, identify birds, and become a better birdwatcher, then check out HowExpert Guide to Birdwatching. 
  HowExpert Guide to Birdwatching is a great way to gain deeper insight into some of the world's most interesting animals: birds. This guide has been written by an everyday expert with a passion for birds who, at one point, was also hoping to jump into the hobby of birding. At times, it can be difficult to start birdwatching. However, talking and learning from others can help! 
  This guide is organized with 101 tips to help you get better at birdwatching and become a master of identification, discovery, and birding science. There is advice from where to go birding to how to help birds out in the wild! You'll learn about how birds survive and how their wonderful evolutions have made them some of the most resilient animals on the planet. Whether you are just starting to bird or are already a master, this guide has tips and tricks that will help you get even better! 
  HowExpert Guide to Birdwatching includes: 
  - 101 tips about birdwatching from the perspective of an avid birdwatcher, arranged in a way that will help you advance your birding passion 
  - Detailed descriptions and stories from first-hand birding experiences 
  - Advice and ways to help birds in their natural habitat 
  Check out HowExpert Guide to Birdwatching if you want to learn how to birdwatch, identify birds, and become a better birdwatcher. 
  About the Author 
  Hazel Hall has been a writer and avid birdwatcher for over seven years. She lives in rural New Hampshire, where she is currently in college. She is studying English and hopes to pursue a career in creative writing. Her love for animals, both domestic and wild, mixes heavily into all of her works. 
  HowExpert publishes how to guides by everyday experts. Visit HowExpert.com to learn more.

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  Heal Childhood Trauma Sleep...

  Harmooni

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  Are you haunted by the ghosts of childhood trauma, burdened by scars that continue to affect your present? Do you long for a way to heal those deep emotional wounds and finally find inner peace? Can you imagine a life where you drift into a restful sleep, leaving behind the pain and anxieties that have plagued your past? The path to healing childhood trauma and reclaiming your life begins with the Heal Childhood Trauma Sleep Hypnosis Meditation. 
  Picture yourself escaping the grip of past trauma, finding solace in a deep, rejuvenating sleep, leaving behind the memories and triggers that have haunted you for far too long. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you heal and release the pain that has held you captive. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and emotional renewal. 
  Say goodbye to the shadows of the past and the emotional weight that has hindered your happiness. This audio book isn't just a guide; it's your roadmap to lasting healing and inner serenity. 
  As you embark on this transformative journey, you'll gain the tools to process and overcome trauma, foster self-compassion, and build emotional resilience. Say hello to a life where you can embrace the present with a heart that's free from the past's burdens. 
  The Heal Childhood Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let the past control your future any longer – take the first step toward a life of healing and inner peace tonight.

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