Other books that might interest you

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  Eye Movement Desensitization and...

  Vivian Westlake

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  Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has garnered widespread recognition for its effectiveness in treating trauma, particularly post-traumatic stress disorder (PTSD). Developed by Francine Shapiro in the late 1980s, EMDR is founded on the concept that distressing memories can become “stuck” in the brain, leading to emotional and psychological difficulties. By using bilateral stimulation—usually in the form of guided eye movements—EMDR aims to facilitate the processing of these memories, enabling individuals to integrate them in a way that reduces emotional distress. 
  At its core, EMDR is grounded in the understanding that trauma can impair the brain's natural processing abilities. When a traumatic event occurs, the brain’s memory systems may not fully encode the memory, leaving the experience fragmented and unresolved. As a result, individuals may experience intrusive thoughts, flashbacks, and heightened emotional responses associated with the unresolved trauma. EMDR aims to "unstick" these memories and allow the brain to reprocess them, turning them from vivid, emotionally charged experiences into less distressing memories that can be stored in a more adaptive manner. 
  The key to EMDR's effectiveness lies in its use of bilateral stimulation. During the therapy session, the client follows the therapist’s fingers or another form of rhythmic bilateral stimulation (e.g., auditory tones or tactile taps) while focusing on distressing memories. This process is thought to mimic the natural mechanisms the brain uses during REM sleep, a stage associated with memory consolidation and emotional processing. By engaging both hemispheres of the brain in this way, EMDR helps clients process traumatic memories, alleviating their emotional charge and reducing their impact on daily life.

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  Welcome to Vietnam Macho Man -...

  Ernest Spencer

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  This is hands down the most heartbreaking and thought provoking historical novel about Khe Sanh and even the Vietnam War you will ever have the honor to read. Other books are easier to read, yet none of them will leave you a believer like this book will. It is January, 1968 and Ernest returns to Khe Sanh from R&R to the opening of the longest battle in the Vietnam War. He is a Korean American Marine Commander and the Rifle Commander of Delta 6, leading over 250 men through the toughest of battles and conditions. The siege at Khe Sanh went on non-stop for 2.5 months. Life was shrunken to full time living inside bunkers, watching rations and supplies slide out the back of cargo planes as they flew low past Hill 881 and finding ways to remain hopeful while being unable to use camaraderie or communications to keep it real. What is to become of the survivors of this incredible battle? 
  Seldom is the author so true to himself and the memory of those lost that he is willing to blind others with their own tears and shame rather than sacrifice what he knows to be the true story. At the end of the book, the author, Ernest Spencer was faced with having to identify a casualty from his battalion. He says," Rodriguez is gone and I am still here. Why? I feel fear wash through me. They die while I watch. Who will care? How long will they care?" 
  Listen to this story and learn the haunting truths. It will probably make you feel uncomfortable. Take a few more moments and try to imagine first living the story and then laying it down on paper. It is our debt to read this book, in honor of those who have given more than we can ever imagine. And to remember what really mattered: the men and women who served and sacrificed for a country that has remained ungrateful. This book is pages and pages of heart and soul - bare naked anger, hate, suffering and despair. You will feel the weight of the Vietnam War in your hands.

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  Mystic Experiences Tales of Yoga...

  Bhagavan Das

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  The Maha Ramayana, Greater Book, and it describes the inner life of Rama, telling how he triumphed over foes within himself, and so prepared to fight and conquer, for the helping of the world, the outer evil forces rampant in that time. The story of this Greater Book is here essayed in brief

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  Daughters of Copper Woman

  Ann Cameron

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  Since its first publication in 1981, Daughters of Copper Woman has become an underground classic, selling over 200,000 copies. Now comes a new edition that includes many pieces cut from the original as well as fresh material added by the author. Here finally, after twenty-two years of gathering dust, is the complete version of the groundbreaking bestseller. 
   
   
   
  In this, her best-loved work, Anne Cameron has created a timeless retelling of northwest coast Native myths that together create a sublime image of the social and spiritual power of woman. Cameron weaves together the lives of legendary and imaginary characters, creating a work of fiction with an intensity of style matched by the power of its subject.

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  The Life of Indigenous Peoples...

  KidsChoice

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  KidsChoice: World knowledge for Children is an engaging audiobook series that takes young listeners on a fascinating journey to explore and understand the world around them. Aimed at curious children aged 7 to 99, this series dives into a variety of topics in science, society, and culture, making complex ideas accessible and exciting.  Each episode brings a unique theme to life—whether exploring the mysteries of space, uncovering the secrets of the human body, or discovering the diversity of cultures and traditions worldwide. With lively narration, interesting facts, and interactive elements, the series guides young listeners on an adventure full of discovery, encouraging them to ask questions and expand their understanding in a fun way.  In the scientific world of KidsChoice, children learn about the wonders of nature and the universe. Concepts like the solar system, animal behavior, the human body, and Earth's various ecosystems are explained in a way that is easy for kids to grasp and find fascinating. Exciting analogies and vivid examples help spark curiosity, turning learning into an adventure.  Societal topics also have a special place in the series. KidsChoice introduces young listeners to the basics of community, compassion, and making a positive impact. Children learn what it means to be a good citizen and how they can make small, meaningful contributions to their communities.  Additionally, KidsChoice opens a window to the vibrant world of global cultures. Through a virtual journey around the globe, children discover how people in other countries live, the customs and traditions they follow, the languages they speak, and the foods they enjoy. This fosters understanding and respect for diverse ways of life, celebrating the richness of human experience as a beautiful, valuable part of the world.  With its vivid language and captivating soundscapes, "KidsChoice: World knowledge for Children" turns learning into an exciting experience, sparking a lifelong curiosity and a deeper understanding of the world around them.

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  First Class Teaching - 10...

  Michelle Emerson

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  Are you a new teacher preparing to transition from college to the real-world classroom? Let's be real—many of the strategies you learned in school are unrealistic and ineffective in a classroom. In First Class Teaching you'll find relatable stories that will make you feel less alone and equip you with simple and effective strategies that you can implement immediately to make your first few teaching years a whole lot easier. 
   
   
   
  Skip the cliched advice and discover how you can ignite your enthusiasm for the classroom, get students engaged, build relationships, deal with a lack of planning time, and more. You'll also: hear relatable stories of real-life teachers who overcame burnout, poor student behaviors, and difficult administration; learn strategies that you can implement right away to overcome the difficulties that often lead new teachers to burnout; get excited about teaching with motivational insights and advice that's more than what is learned in college courses; and hit the ground running as a new teacher, thanks to these tried-and-true tips from an experienced educator. 
   
   
   
  Whether you're overwhelmed as a recent college graduate in your first K-12 teaching job or a veteran teacher looking to rediscover your passion for the profession, First Class Teaching will give you novel ideas and strategies to implement in your classroom.

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