Other books that might interest you

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  Polyvagal Prompts - Finding...

  LCSW Deb Dana, LCPC Courtney Rolfe

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  Discover the remarkable ways your nervous system works in service of your safety and well-being. 
   
   
   
  Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises. Listeners are guided in noticing their systems, listening with curiosity, and reflecting on what they learn. The prompts can be used as a daily practice or to explore specific topics at the listener's own pace and are also ideal for helping clients track and reflect upon their polyvagal-informed therapies. No matter how listeners decide to explore, Polyvagal Prompts offers an invaluable opportunity to begin the life-changing journey of befriending one's nervous system.

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  Succeeding with Adult ADHD -...

  Abigail Levrini

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  Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive  
  experience researching and treating adults with ADHD, Levrini provides userfriendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites readers to keep a  
  positive, growthoriented outlook that focuses on progress rather than perfection. 
   
  Each chapter is full of examples and self-help activities to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to the challenges most important in living a healthy and productive life, including time management, relationships,  
  organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Stop feeling frustrated by what you are not accomplishing, and start making practical steps toward achieving your goals.

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  Surviving The Apocalypse -...

  Thomas J. Pawlick

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  Almost daily scientists are sounding dire warnings about the effects of climate change. Our young will bear an unprecedented burden. They are eager to discover what can be done, as time slips away. But few of them — or us — are aware that global warming is but one facet of a looming planetary catastrophe. Most of the natural and social systems humans depend on for survival are also in various stages of collapse. Each failure will impact the other systems, including climate, in a series of feedback loops that can unleash a virtual tsunami of destruction, and do so far sooner than climate scientists, looking only at their own discipline, predict. The corona virus pandemic has shown how unprepared we are. Multiply its effects times 10, times 50, to get an idea of what's coming. We have entered what scientists term a “critical state,” at the brink of an unstable precipice. The smallest push or pull, from any direction, could suddenly topple us. Despite the global scale of the emergency, its root causes are predominantly human and surprisingly simple. With courage to act, we can slow the devastating cascade and, perhaps, even reverse some of the worst impacts.

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  Transforming America's Schools:...

  Desmond Blakemore

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  Transforming America's Schools: The Battle for Clarity and Truth 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your education career and strengthen your knowledge by mastering the intricacies of transforming America’s schools? 
  In search of a comprehensive resource that covers everything you need to understand the movement towards empowering change through understanding and collaboration in schools? 
  Your quest ends here! 
  This guide is your ultimate companion for enhancing your comprehension, applying essential strategies, and engaging in practical exercises. With this invaluable resource in hand, you’re poised for success. 
  Updated for the 2024-2025 Educational Framework. 
  Key features of this enriched guide include: 
  - In-depth insights into the movement for empowerment and collaboration in schools 
  - Detailed explanations of transformative educational practices 
  - Effective strategies for preparation and implementation 
  Our guide stands out with extensive coverage, which is crucial for your success in this educational landscape. Concepts are explored in-depth, ensuring clarity and understanding. 
  Crafted with a clear layout and accessible language, our guide on empowering change through understanding and collaboration will facilitate smooth transitions between topics. Say farewell to complex jargon and embrace clear, concise, and technically accurate information. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey towards educational transformation and success! 
  Get ready to transform your approach to education with this vital resource!

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  Underserved - Harnessing the...

  Ja'Ron Smith, Chris Pilkerton

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  Underserved is a tangible blueprint for today's conservative who understands the need for a new and viable political plan of action—one that addresses the needs of the underserved communities that make up these United States of America. Utilizing the concept of the "Party of Lincoln" and the conservative principles set forth over centuries by the movement's most recognized thought leaders, Underserved examines President Lincoln's intentions for Reconstruction, President Grant's aims to implement that vision, and Frederick Douglass's influence on both men in the process. Underserved brings home the very real impact of a failed plan that has had negative implications on modern America, whether conservative, moderate, or liberal. 
   
   
   
  With this historical plan as the linchpin for creating a framework that services disenfranchised communities, authors Ja'Ron K. Smith and Chris Pilkerton challenge conservative policy makers to employ strategies that mirror those originally presented over 160 years ago, while making necessary concessions for its modern audience. 
   
   
   
  From education and workforce development to criminal justice reform and healthcare disparities, Underserved makes a bold statement about what is necessary to see a change in the current state of affairs and presents a realistic action plan to make it happen.

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  Some People Are Trains

  Jackson Phoenix Nash

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  'you need to be a warrior right now,especially in Wetherspoon's where you're slightly scaredto take a pissand for comfort you search 'Mudlarking' on your phone,as you squat in the cubicle with one footpressed hard against the doorin case someone should come inand realise what you are.'
  Jackson Phoenix Nash is an essential new poetic voice. Funny, tragic, deeply lived, his poems snap you wide awake.
  'There is an artful balance of humour and melancholy that makes these poems into a gorgeously unforgettable experience for the reader. Jackson's poetry embodies both trans joy and trans vulnerability in such a candid and heartfelt way that it leaves a beautiful mark on the mind.' Golnoosh Nour
  'This collection is essential reading: powerful, arresting, brave, heartbreaking and funny. Jackson's 'glissando' journey from 'geezerbird' through 'decomposing girlhood' and 'premature elation' to 'phoenix' is told with wry humour, deft imagery and open-hearted candour. It ought to be on every school syllabus.' Maggie Butt

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