Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
Healing the Wounds of the Present - A Journey into Gestalt Therapy - cover

Healing the Wounds of the Present - A Journey into Gestalt Therapy

Pasquale De Marco

Publisher: Publishdrive

  • 0
  • 0
  • 0

Summary

Are you ready to embark on a transformative journey of self-discovery and healing? In this comprehensive guide to Gestalt therapy, you will learn how to harness the power of the present moment, embrace your authentic self, and overcome the challenges that hold you back.

Gestalt therapy is a powerful form of psychotherapy that emphasizes the importance of awareness, responsibility, and personal growth. Through this transformative approach, you will gain a deeper understanding of your thoughts, feelings, and behaviors, and learn how to take control of your life.

With this book as your guide, you will discover:

* The core principles of Gestalt therapy and how they can be applied to your everyday life
* How to live in the present moment and let go of the past
* Techniques for becoming more aware of your thoughts, feelings, and behaviors
* How to take responsibility for your choices and create a more fulfilling life
* Effective strategies for communicating your needs and resolving conflict
* Ways to overcome anxiety, depression, and other mental health challenges
* How to heal from trauma and adversity and find meaning and purpose in your life

Through engaging case studies and personal anecdotes, this book brings the principles of Gestalt therapy to life, demonstrating how this powerful approach can help you overcome your challenges, live more authentically, and reach your full potential.

Whether you are struggling with specific issues or simply seeking personal growth, this book will provide you with the tools and insights you need to embark on a journey of self-discovery and transformation. Embrace the transformative power of Gestalt therapy and unlock the path to a more fulfilling and authentic life.


If you like this book, write a review!
Available since: 06/02/2025.
Print length: 165 pages.

Other books that might interest you

  • American Carnage - Shattering the Myths That Fuel Gun Violence - cover

    American Carnage - Shattering...

    Thomas Gabor, Fred Guttenberg

    • 0
    • 0
    • 0 
    Fred Guttenberg, who lost his beloved daughter Jaime in the 2018 Parkland school shooting, and international gun policy consultant Thomas Gabor team up in American Carnage to dismantle some of the most common myths about guns and gun violence. 
 
 
 
A national disgrace. Over 40,000 die each year as a result of gun violence in America. Gun law reforms could reduce the number of gun deaths per year, but many political challenges stand in the way. A widespread multi-year misinformation campaign and assault on truth by the gun lobby and gun-extremists sows doubt about the dangers posed by pervasive gun ownership and gun carrying, as well as the potential effectiveness of gun laws. 
 
 
 
Debunking popular gun myths. Countering with strong evidence-based research the many slogans and myths repeated incessantly by spokespersons for the gun lobby and its surrogates is essential if we are to have a society in which kids can attend school safely and people can work and enjoy life without fear of being shot. Over the last thirty years, the NRA's campaign to achieve an armed society has succeeded in persuading many Americans that having a gun in the home or carrying a gun makes them safer. The evidence is overwhelming this is not the case. Tackling this and other myths is critical.
    Show book
  • The Dead Sea - A 10000 Year History - cover

    The Dead Sea - A 10000 Year History

    Nir Arielli

    • 0
    • 0
    • 0 
    A human history of one of the planet's most iconic lakes, and the civilizations that surrounded its shores 
 
 
  
The Dead Sea is a place of many contradictions. Hot springs around the lake are famed for their healing properties, though its own waters are deadly to most lifeforms—even so, civilizations have built ancient cities and hilltop fortresses around its shores for centuries. The protagonists in its story are not only Jews and Arabs, but also Greeks, Nabataeans, Romans, Crusaders and Mamluks. Today it has become a tourist hotspot, but its drying basin is increasingly under threat. 
 
 
  
In this panoramic account, Nir Arielli explores the history of the Dead Sea from the first Neolithic settlements to the present day. Moving through the ages, Arielli reveals the religious, economic, military, and scientific importance of the lake, which has been both a source of great wealth and a site of war. The Dead Sea weaves together a tapestry of the lake's human stories—and amidst environmental degradation and renewed conflict, makes a powerful case for why it should be saved.
    Show book
  • Learn Japanese in your car - Learn to speak practical Japanese without any books - cover

    Learn Japanese in your car -...

    Bobby Allen, Hiroko Isa

    • 0
    • 0
    • 0 
    This audio language learning book is made for learning Japanese in your car while driving.You can also use this audio language learning book while you exercise and you can listen to it while you sleep.This audio book is designed for learning speaking Japanese without making any notes and using any books.
    Show book
  • Taking Privacy Seriously - How to Create the Rights We Need While We Still Have Something to Protect - cover

    Taking Privacy Seriously - How...

    James B. Rule

    • 0
    • 0
    • 0 
    A STEP-BY-STEP PROGRAM TO CREATE A MORE PRIVATE AND EGALITARIAN DIGITAL WORLD 
 
Taking Privacy Seriously offers both a hard-hitting assessment of the origins of today’s privacy-eroding practices and a robust road map for creating individual authority over our personal data. James B. Rule proposes eleven key reforms in the control and use of personal information—including far-reaching new rights for individuals and meaningful responsibilities for data-keeping organizations—all aimed at redressing the balance of power between ordinary citizens and data hungry corporate and government institutions. 
 
What a privacy-deprived America needs most is not less technology, Rule argues, but profound political realignment. His proposed reforms include the creation of websites that publicly document what organizations are holding what forms of personal data; the establishment of a right for citizens to withdraw from personal data systems not required by law; and the institution of a universal property right over commercial exploitation of data on oneself—so that no organization could profit from the use or sale of such data without permission. Succinct and compelling, Taking Privacy Seriously explains how we can refashion information technologies so that they serve human needs, not the other way around. 
 
“This book is direct, impatient (in the best way possible), and urgent. It doesn’t waste time summarizing all the things we already know about privacy in theUnited States, but instead asks, What is to be done? We need a book like this.”—David Murakami Wood, Professor, Department of Criminology, University of Ottawa
    Show book
  • James Dean: A short biography - 5 Minutes: Short on time - long on info! - cover

    James Dean: A short biography -...

    5 Minutes, 5 Minute Biographies,...

    • 0
    • 0
    • 0 
    James Dean, screen legend: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!
    Show book
  • CISSP Secrets: Transform Your Cybersecurity Knowledge for Ultimate Success - "Elevate your cybersecurity expertise! Dive into 'CISSP Secrets' for compelling audio lessons that drive success!" - cover

    CISSP Secrets: Transform Your...

    Ronan Havenshire

    • 0
    • 0
    • 0 
    CISSP Secrets: Transform Your Cybersecurity Knowledge for Ultimate Success 
⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
Are you ready to elevate your career and enhance your expertise in cybersecurity by mastering essential security knowledge for a brighter future?   
Do you need a comprehensive resource that includes everything necessary to succeed in advancing your cybersecurity career?   
Your search ends here!   
This guide is your ultimate companion for deepening your understanding, honing your skills, and engaging in practical exercises. With this resource in hand, you are set for success.   
Updated for the latest trends and requirements in cybersecurity, this guide includes:   
- Profound insights into the CISSP Certification   
- Detailed explanations of key cybersecurity concepts   
- Effective strategies for exam preparation and test-taking   
What sets this guide apart is its extensive coverage, providing the crucial information needed for your success. Concepts are explored in depth, leaving no stone unturned.   
Structured clearly and written in easy-to-understand language, our guide ensures that transitions between topics are smooth and seamless. Say goodbye to confusing jargon and hello to clear, precise, and technically accurate explanations.   
So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey toward mastering essential security knowledge for a brighter future!   
Join the path to mastering cybersecurity today!
    Show book