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  The Happiness Project - Book...

  Gretchen Rubin

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  Book summary by Loudly, this is an abridged version of the original title. 
   
  In "The Happiness Project," the author embarks on a year-long journey to discover what truly makes her happy. Through a mix of personal anecdotes, scientific research, and practical advice, the author explores different topics each month, such as boosting energy, improving relationships, and pursuing passions. Her methodical approach includes setting specific, manageable goals and tracking her progress, providing readers with a blueprint to enhance their own happiness. This book offers both inspiration and actionable steps for anyone looking to lead a more fulfilling and joyful life.

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  Me and My Best Friend - Thirty...

  Ron Cox

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  In the heart of America's Midwest, an extraordinary friendship blossomed when two young couples became neighbors. What started as a chance encounter in 1993 grew into a three-decade adventure filled with laughter, mischief, and unbreakable bonds.Ron Cox and his best friend Chris Sprague, along with their wives and families, have selected 30 of their most memorable stories from a treasure trove of shared experiences. From hilarious misadventures to heartwarming moments, these tales span 30 years of friendship, family, and fun in small-town USA.Readers will find themselves chuckling at near-brushes with the law, gasping at daring escapades, and warming to touching moments of companionship.More than just a collection of amusing anecdotes, Me and My Best Friend is a testament to the power of friendship and the joy of shared experiences. As you journey through three decades with Ron and Chris, you'll be inspired to reflect on your cherished friendships and the moments that define them.Pick up this book, and then pick up the phone. It's time to reconnect, reminisce, and maybe even make some new stories of your own. Because in the end, it's not just about the memories we make-it's about sharing them while we can.

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  Trauma Recycled - A Memoir of...

  Anne Peshka

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  From the outside, my life looks like the American dream—successful real estate business, six-figure income, beachside afternoons with my dog. But the truth? My journey began in a crib, nameless, waiting to be chosen. I was adopted into a family that would grow to eight children, where dysfunction ruled and abuse became a nightly terror. Survival meant enduring, but when given a choice between chaos and the unknown, I ran—straight into addiction, young motherhood, and rock bottom. 
  Through heartbreak, loss, and the relentless grip of self-destruction, I clawed my way toward something more. Sobriety became my rope, but fear of motherhood drove me to keep climbing. I wasn’t the perfect mother, but I was determined to rise. I’ve taken a life filled with pain and trauma and recycled it into the very best parts of me. That is my power. The ability to transform my past, to turn suffering into strength, is what has allowed me to create the life I have today. 
  This is not a rags-to-riches story—it’s a story of choice, resilience, and the power of rewriting our own narrative. Trauma may shape us, but it does not have to define us. We all have the power to rise, to heal, and to create the future we deserve. My story is proof that you can, too.

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  This is the F#$%ing News

  Paddy Gower

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  Paddy Gower has spent decades telling New Zealanders' stories. Now, he's telling his. 
  Paddy Gower has never been afraid to stand up for what he believes in. From his teenage and university years where he learnt to defend himself from cruel bullying about his looks, to the pressure-cooker years he spent in the Press Gallery holding politicians to account, to advocating for the families of the Christchurch terrorist attacks and for sufferers of cystic fibrosis, he has scrapped and fought for the truth and justice for others. 
   
  This unrelenting drive has come at a cost - culminating in a serious alcohol addiction, anger issues at times, and bouts of anxiety and depression. Ironically, it was through his own work - a documentary about the outsized role that alcohol plays in many Kiwis' lives - that Paddy's wake-up moment came. It led him to quit the booze for good, a decision he has never regretted despite the knockbacks that kept coming, including the shock of the decision to close down the entire Newshub news division. 
   
  Funny, brutally honest and packed with amazing yarns and incredible stories from a huge and varied career, this is Paddy Gower, unleashed.

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  As It Turns Out - No One's Got...

  Ian 'Harv' Harvey

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  Have you ever observed someone you admire, and thought, "Wouldn't it be nice to be like them and have my shit together too"? 
  That's something Harv often reflected on in his early years, navigating a plethora of challenges coming from many different angles. 
  Here’s the thing – they’re highly likely to be still working on ‘getting their shit’ together’. However, a few have chosen a unique method of personal and professional development using the Collective Intelligence methodology. They do this with like-hearted others to guide them on their pathway to becoming their true selves and unlocking their potential. And they’re still on their journey. 
  In a world where we are increasingly disconnected and fed information that reinforces our existing views, Collective Itelligence provides that level of connection, challenge, safety and care that nurtures curiosity and can help you on your journey.  
  Our author, Ian (Harv) Harvey, a former sheep, beef and deer farmer, chose a different path in his late 40’s to satisfy an itch that just wouldn’t go away. He established Collective Intelligence, a diverse, human ecosystem that takes inspiration from mother nature to grow more emotionally intelligent leaders. As Harv says, “The gift of not being an expert is that it leaves you so much room to be curious about what the fuck is actually going on, and how we best respond to that”. 
  You’ll be inspired to start your own journey with Harv through his earthy, sometimes humorous, sometimes sad, but always true and engaging stories, of his own journey of ‘getting his shit together’. And he’s still not there!

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  A Life For A Life - Poor Choices...

  Kevin Shird

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  A gripping true story exploring violence, mental health, and trauma, A Life for a Life follows Kevin Shird and Damion Neal, who meet as inmates in Federal Correctional Institute Allenwood. Kevin is serving time for drug trafficking, and he suffers from severe nightmares and sleep deprivation due to past traumas and copes through rigorous exercise instead of medication. He tries to guide Damion, a temperamental young man, hoping to keep him out of trouble in a dangerous environment and reunite him with his young daughter. 
   
   
   
  In 2004, Kevin is transferred to another prison while Damion is released from Allenwood and returns to Baltimore. Two years later, Kevin also returns to Baltimore, where he uses writing as therapy to heal from the trauma of the past. Surprisingly, a mental health worker suggests he may have Post Traumatic Stress Disorder. Kevin hopes Damion has successfully reintegrated into society and returned to his family. However, one afternoon, he searches for Damion online and finds a newspaper article that reads, "Delaware State Police have arrested Damion Neal, the man responsible for the deaths of two Dover residents over the weekend." Court documents allege that Damion was suffering from a serious mental health ailment at the time of the murders. Kevin goes on a journey to understand why his former cellmate committed a heinous crime.

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