Other books that might interest you

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  Detached - How to Let Go Heal...

  Sabrina Alexis Bendory

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  Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle. Through a blend of personal stories, psychology, and deeply practical tools, relationship coach Sabrina Bendory shows you how to stop tying your worth to other people’s approval, release the fear of being alone, and reconnect with the most powerful, grounded version of yourself. Detached isn’t about becoming indifferent—it’s about becoming free. It’s about building self-trust, regulating your emotions, and no longer needing to prove your value. If you’re ready to stop giving your power away and start creating the love, confidence, and peace you’ve been craving—not by holding on tighter, but by letting go—this is your starting point.

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  Asthma: The Natural Remedies for...

  Dr. Dale Pheragh

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  Are you aware that respiratory diseases like asthma can be managed effectively and controlled to impede the level of an asthma attack and symptoms?Are you aware that unmanaged asthma symptoms could be detrimental to your health at a time of pandemic or outbreak that attacks the respiratory system?Knowing what to do and what to avoid is crucial at a time like this. When you have severe asthma, as well as your standard medications are not providing the relief you will need, you might be curious whether there are other things you should do to handle your symptoms.The symptoms of asthma often occur with periodic attacks or signs of tightness in the upper body, wheezing, difficulty breathing, and coughing.Some natural treatments might be able to ease your symptoms, decrease the amount of medication you will need to use, and generally enhance the quality of life you will ever have. These remedies work best when taken alongside your usual prescribed asthma medications.This book will teach you the simplified things you can necessarily do from home for managing, avoiding the occurrence of an asthma attack and symptoms effectively. It is an excellent resource for asthmatic patients who is conscious of the detrimental effect of unmanaged asthma symptoms during a pandemic that attacks the respiratory system.Asthma isn't curable; nonetheless, it is controllable. For all those with severe and stubborn symptoms, a new generation of therapies - and specific treatments coming - would finally offer more relief.Untreated asthma attacks can result in hospitalization and may even come to be fatal. It isn't a problem that needs to be neglected or handled with levity during an outbreak or pandemic like this.As you read further, you would be accustomed to ways and therapeutic measures to help manage and control the symptoms as well as reduce your risk of having a more deadly respiratory disease.

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  Helping Men Finish Well At Any...

  Dr. Duke Heller

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  I wish I could put this book into the hands of every man of retirement age. Buy two and give one away. - Erwin Lutzer 
  One of the things I learned in the NFL is that games are won or lost in the fourth quarter. How you finish the game typically determines the outcome. - Rick Nuzum 
  The Bible does not say anything about retirement, but it says everything about rehirement. Be a substitute teacher for your grandchildren - Ron Blue 
  Many Christian men have followed the American dream of retirement-moving to a warm climate, seeking comfort, and enjoying their golden years in leisure. But too often, the dream fades when health declines, and they return home to find distant relationships with their children and grandchildren. The years meant for rest and enjoyment can become years of regret. 
  In Helping Men Finish Well at Any Age, Dr. Duke Heller challenges men to redefine their retirement years with a purpose that aligns with God's calling. Through biblical wisdom, practical advice, and personal experience from over 60 years of marriage, Duke creates a roadmap to finishing life well-not in isolation, but in meaningful connection with family, faith, and impact. 
  Let this book guide you to a fulfilling and God-honoring finish as you prepare for the moment you hear, "Well done, good and faithful servant." 
  Invest your life in the people who will be sitting in the front row of your funeral. God cares how you finish! 
  Dr. Duke Heller is a retired dentist, devoted father, grandfather, and great-grandfather committed to the biblical principles of "finishing well." The author of two previous books draws on decades of marriage and personal experience to guide men seeking to restore and strengthen relationships with their children and grandchildren in retirement.

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  Cognitive Behavioral Therapy - A...

  Franz Bement

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  If you're struggling with excessive anxiety, chronic depression, or crippling fear that might be a phobia, and you're unsure about the treatment options available, then "Cognitive Behavioral Therapy: Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression" is the audiobook you've been waiting for. 
  Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that examines your reactions to specific stimuli and explores the reasons behind those reactions. Anxiety, depression, low self-esteem, and phobias, if left untreated, can lead to irrational responses to everyday situations, distorted thinking, and altered perceptions of reality. CBT provides a realistic and healthy thought process, offering an effective alternative for those struggling with these issues. 
  In this audiobook, you will:Learn about Cognitive Behavioral Therapy and how it effectively treats anxiety and depressive disorders.Discover professional CBT techniques used to address anxiety, depression, low self-esteem, suicidal thoughts, and negative thinking.Understand how to manage your symptoms successfully.Identify common symptoms and side effects of anxiety and depressive disorders.Explore different methods to overcome anxiety, depression, low self-esteem, and negative thoughts.And much more! 
  Don't wait any longer. Get your copy today and start your healing journey!

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  e-Patients Live Longer: Managing...

  Nancy B. Finn M. Ed

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  Best practices for the Empowered, Engaged, Educated e-PatientThe digital tools available to every patient today enable you to better monitor and manage your health and improve your outcomes. From better medical adherence and effective communication with your providers, to how to use wearables; from clear detail about how your smartphone can check your vitals and sound advice on which websites offer reliable health information, this book provides the reader with a vital resource when interacting with our confusing healthcare system.  Author Nancy B. Finn M. Ed uses anecdotal stories from real-life situations, along with hard data, and interviews from experts, to make this a comprehensive guide to deploying digital technology in health, essential to 21st century patients.

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  Lightworker Healing course...

  Love, And, Bloom

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  You come to earth to speed your lights and wisdom. You have special instincts and needs. However, it is easy to get hurt misunderstood and feel isolated. Your empathetic qualities may not be easily acknowledged. Dealing with childhood wounds is essentials in your path 
  Besides healing, you also need to learn to protect yourself. In this duallity world, protection and healthy boundary are essential. There is always darkness in the light and vice versa. We need to balance our energies so that we can give and receive at the same time. 
  In this course, we will do deep healing sessions from childhood. We dig into the root cause. We do protection and draw the healthy boundary. We deeply accept ourselves in all aspects of our lives so that we can shine and dare to be who we truly are. 
  In this course, we willHealing childhood traumaFinding out the root causeTrust your instinctsProtect your psychic powerDraw healthy boundaryDeeply love & accept every aspectDaring to be who you areShine your light as a lightworkerTrue to yourselfAnd much more

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