Other books that might interest you

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  You are what you eat

  Brittany Forrester

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  For decades, the medical profession has advocated for nutritional management as a treatment strategy for various illnesses, including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia.Nutrition was only recently accorded scientific-field status. Eating is a valid technique for defending oneself against brain aging and disorders such as Alzheimer's. Scientists have gradually realized the vital link between the foods we eat and our mental health. This insight has spawned a rapidly rising body of studies indicating that we may be eating our way to dementia.What has gone unreported until now is that, of all the organs in our bodies, the brain is the one most easily harmed by a poor diet. Everything in the brain, from its architecture to its ability to perform, begs for optimal nutrition. Many of us are ignorant that the only way to fuel the brain is through our food. The meals we eat are broken down into nutrients, absorbed into the bloodstream, and transported to the brain to replenish depleted stores, stimulate cellular responses, and, most critically, be incorporated into brain tissue.We are what we eat!

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  The Mattering Instinct - How Our...

  Rebecca Newberger Goldstein

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  MacArthur Fellow and National Humanities Medalist Rebecca Newberger Goldstein, author of Plato at the Googleplex and The Mind-Body Problem, returns with a revelatory book about the primal drive that in our species alone has been transformed into one of our most persistent and universal motivations: the longing to matter.Drawing on biology, psychology, and philosophy, Goldstein argues that this need to matter—and the various "mattering projects" it inspires—is the source of our greatest progress and our deepest conflicts: the very crux of the human experience.Goldstein brings this profound idea to life through unforgettable stories of famous and not-so-famous people pursuing their unique mattering projects. These portraits illuminate how our instinct for significance shapes identity, relationships, culture, and conflict—and they point the way to a future where we all might see that there is, fundamentally, enough mattering to go around.Deeply revealing and insightful, The Mattering Instinct is a must-listen for those curious about why we seek to matter to ourselves and others—and how this insatiable longing that drives us apart may be the key to finally understanding each other.

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  Fractured - A Memoir

  Susan Mockler

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  A collision with a moose on a dark highway left Susan Mockler with an incomplete spinal injury, suddenly compromising her ability to walk and to care for herself. She spent months in a rehabilitation facility learning how to adjust to her new reality, and though her body partially recovered, every aspect of her life changed.
  		 
  Fractured is a compelling illumination of the challenges of acquired disability and the ways in which people with disabilities are sidelined and infantilised. Mockler, a psychotherapist, speaks with frank honesty about her family and friends’ reactions to her injury, and the hard-won lessons that she and those around her learned from her experience.

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  A New Capitalism - Creating A...

  Frank Altman

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  Invest With Social Responsibility, It Can Be A Tool For GoodIn 1977, two years after I graduated from Brown University, college students around the country launched a movement against Apartheid. Their campaign focused on divestment: convincingAmerican corporations to sell shares of companies doing business with South Africa's Apartheid government. The foundation of their argument was moral and straightforward, that no one should profit from a system that brutally oppresses people. By the mid-1980s, the divestment campaign became made pariahs of the companies still willing to transact with the Apartheid regime. Reflecting on the movement, in 2010 Archbishop Desmond Tutu wrote, “We could not have achieved our freedom and just peace without the help of people around the world, who through the use of non-violent means, such as boycotts and divestment, encouraged their governments and other corporate actors to reverse decades-long support for the Apartheid regime.”Socially responsible investing is rooted in the recognition that money, because it holds power in people’s imaginations, can be a tool for accomplishing good.

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  El camino Ikigai - En busca de...

  Well-Being Publishing

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  This audiobook is narrated by an AI Voice.   
  Descubre el secreto de una vida de plenitud y alegría 
  < 
  ¿Anhelas una vida llena de propósito y pasión? Sumérgete en el transformador mundo del ikigai, donde cada día abraza la alegría, el bienestar y el significado. Este viaje al corazón de la filosofía japonesa entrelaza la sabiduría ancestral con la vida moderna, ofreciendo un camino para redescubrir lo que realmente importa. 
  A medida que pasas las páginas, descubre la rica historia del ikigai y su profundo papel en la cultura japonesa, ilustrando cómo este concepto es la clave de la longevidad y la satisfacción. Profundice en los "Cuatro Pilares del Ikigai" y aprenda a alinear sus pasiones con su vida profesional, al tiempo que ejerce un impacto significativo en el mundo. 
  Imagínese despertarse cada día con claridad y entusiasmo. Este libro te capacita para cultivar una mentalidad ikigai, llena de optimismo y curiosidad infinita. A través de consejos prácticos sobre el establecimiento de objetivos y rutinas efectivas, establece hábitos que anclarán tu vida diaria con intención y empuje. 
  El viaje no se detiene en el autodescubrimiento; se extiende a la comunidad y la conexión. Aprende la importancia de formar redes sólidas que apoyen tu ikigai, y adopta un estilo de vida dietético que nutra tanto el cuerpo como el alma. A medida que el trabajo y la vida personal se mezclan a la perfección, descubra el equilibrio entre ambición y bienestar para un estilo de vida armonioso. 
  embárquese en esta enriquecedora aventura y supere cualquier obstáculo que se interponga en su camino. Deja que "El Camino Ikigai" te guíe en la creación de un legado con propósito, no sólo para ti, sino para las generaciones futuras. Comience su transformación hoy mismo: abrace su ikigai y descubra la profunda alegría de vivir una vida llena de propósito.

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  Famine Affluence and Morality

  Peter Singer

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  In 1972, the young philosopher Peter Singer published "Famine, Affluence and Morality," which rapidly became one of the most widely discussed essays in applied ethics. Through this article, Singer presents his view that we have the same moral obligations to those far away as we do to those close to us. He argued that choosing not to send life-saving money to starving people on the other side of the earth is the moral equivalent of neglecting to save drowning children because we prefer not to muddy our shoes. If we can help, we must—and any excuse is hypocrisy. Singer's extreme stand on our moral obligations to others became a powerful call to arms and continues to challenge people's attitudes towards extreme poverty. Today, it remains a central touchstone for those who argue we should all help others more than we do. 
   
   
   
  As Bill and Melinda Gates observe in their foreword, in the age of today's global philanthropy, Singer's essay is as relevant now as it ever was. This concise edition collects the original article, two of Singer's more recent popular writings on our obligations to others around the world, and a new introduction by Singer that discusses his current thinking.

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