Altri libri che potrebbero interessarti

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  The Messi Effect - How the...

  Paul Tenorio

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  In The Messi Effect, Paul Tenorio, national soccer writer for The Athletic, draws on coveted insider access to bring readers behind the ropes and into the inner sanctum and chronicle the last act of Lionel Messi.  The Messi Effect takes you inside the locker room and behind the scenes as Messi’s arrival turned a last-place team into a global phenomenon. From his cinematic debut goal to his first trophy with Miami and across two more transformative seasons, Messi’s impact was immediate and enormous. His pink No. 10 shirt became the world’s best-selling jersey, MLS stadiums sold out in city after city, and Inter Miami’s valuation soared past $1 billion.  This is a book about one man's legacy in a rapidly growing and changing game.  It's a story about the business of sport and how, always, that rides on the back of a player who must be both athlete and economic engine.  It's the story of celebrity on a global scale.  And it's the story of how a GOAT rides off into the sunset, the choices he makes, and the after effects of his greatness for future generationsNo one is better situated or suited to tell this story than Paul Tenorio. Paul has spent more than a decade breaking news and providing critical insight into the power and politics of the sport.  For this book, he will lean on his numerous high-ranking sources inside Inter Miami, American soccer, and overseas and will bring to this narrative context, insight and breaking news.

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  Beyond the Finish Line - Mental...

  Zane Ryder

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  Mental toughness is one of the most significant qualities that separates elite athletes from the rest. It is the inner strength that enables individuals to push through challenges, rise above setbacks, and perform at their highest level despite the mental and physical demands of competition. But what exactly is mental toughness, and why is it so crucial in sports? 
  At its core, mental toughness refers to the ability to maintain a positive mindset, focus under pressure, and persist in the face of adversity. It’s not just about enduring pain or fatigue but also about staying resilient when things don’t go as planned. Athletes with mental toughness embrace challenges as opportunities for growth, which is what allows them to keep going when others might falter. It’s a quality that empowers individuals to conquer their doubts, maintain confidence in their abilities, and perform consistently, no matter the circumstances. 
  The role of resilience in sports cannot be understated. Resilience is the capacity to recover quickly from difficulties. In competitive sports, athletes will inevitably face moments of failure, disappointment, or frustration. A mentally tough athlete doesn't let these setbacks define them. Instead, they bounce back with determination, learning from mistakes and using those experiences to fuel future success. This resilience isn’t just physical; it’s mental. It’s the strength to push past the urge to quit, to stay committed to long-term goals, and to persevere when the outcome seems uncertain.

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  Runner's Handbook: A...

  Charlie Mason

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  Are you looking to improve your physical fitness by running or jogging? 
  If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you. 
  This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging. 
  In this one volume, the author condenses all the facts and the techniques that new runners need to be familiar with if they want to increase their chances of developing further as runners. 
  The Novice Runner’s Handbook is very useful for people who want to become better at trail running and also for those who want to perfect the art of marathon running. 
  Even if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from reading this book are unique, and they will go a long way in helping you understand how you can overcome your own boundaries as a runner and how you can seek out and conquer bigger running challenges.

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  Bodybuilding Nutrition - A...

  Harlan Munoz

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  Discover the secrets to unlocking your true potential in bodybuilding through the power of proper nutrition! "Bodybuilding Nutrition" is your ultimate guide to fueling your workouts, enhancing recovery, and sculpting the physique of your dreams. Whether you're a beginner or a seasoned lifter, this book delivers practical, science-backed advice that will revolutionize your diet and fitness journey. 
  Inside, you'll learn:The essential macronutrients for building muscle and burning fat.Expert tips on meal planning and timing for peak performance.Supplements that work—and ones to skip—to maximize gains.Strategies for cutting, bulking, and maintaining with ease.Delicious, protein-packed recipes to keep you energized and satisfied. 
  📚 What you'll achieve with this book:Build lean muscle faster while shedding excess fat.Improve workout performance and speed up recovery times.Gain confidence in managing your nutrition and hitting your fitness goals. 
  💪 Take control of your diet and dominate your fitness goals today! 
   Whether you're preparing for a competition or simply looking to improve your physique, "Bodybuilding Nutrition" is the guide you’ve been waiting for.

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  Weird Facts About Curling

  Geoffrey Landsdell, Carla MacKay

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  Scottish immigrants brought the game “across the pond” in the 18th century. Since then the roaring game has amassed its fair share of amusing and interesting stories, facts and anecdotes:
  		 
  The flamboyant curling character Paul Gowsell once ordered a pizza to ice level during a match, briefly earning him the nickname “Pizza Paul”
  		 
  Legendary Brier journalist Cactus Jack Wells turned down a Hockey Night in Canada play-by-play job in order to continue covering the Brier and Winnipeg Blue Bomber games.
  		 
  In 1912, the Mayflower Curling Club in Halifax served as a temporary morgue for recovered bodies in the aftermath of the Titanic disaster.
  		 
  In cashspiels, curlers win money, but in bonspiels, they win things like cars, T-bone steaks or new curling stones
  		 
  Canada is said to be the only documented place where the iron curling “stone” was used.
  		 
  Before the 1988 Olympic Trials, the Canadian Curling Association informed the “The Wrench,” Ed Werenich, that he would have to lose weight if he qualified for the Olympics.
  		 
  Canada invited Scotland to tour Canada in a curling tournament in 1858, but didn’t end up making the overseas journey until 44 years later in 1902.
  		 
  Curling did not become an official Olympic sport until 1998 in Nagano
  		 
  In 2009, NBC will host a curling reality show called Rockstar Curling to determine who will represent the United States at the 2010 Olympics in Vancouver.
  		 
  And much more…

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  Rope Skipping for Beginners -...

  Katja Eden

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  One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today?
  
  Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held.
  
  What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

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